>3 sets of 20 calf raises and 5 sets of 10 bulgarian split squats every other daythey're not growing. help
>>77548585You gotta eat big to get big COME ON
>>77548585the only way to get monster calves is to be fat for a decade
>>77548585Post bebes and vaguna
>>77548585Hyrox?
didn't add weight award
>>77548585Need a wog check on page 6
>>77548585any interest in getting raped, OP?
>>77548959wog status?
He literally does not go outsideHis life revolves around spamming 4chan
>>77549073all on the australian taxpayers' dimewhat a grim reality