I guarantee your stress levels are peaked rn and that is for a reason. Stress is the number one cause for disease on the planet. My suggestion is to get wasted and smoke marijuana.
Stress is real anons. If you spike your cortisol too much you get chest pains that lead to worse things..Women and narcissists know this and will weaponize it.
>>532460175>Women and narcissists know this and will weaponize it.Ah yes the energy vamps
Anti inflammatory like mint and vasodilators like dark chocolate are great too.Stay comfy bros.
>>532460080Yes I’ve been very stressed, with everything going on but also personal problems. Mostly being poor and autistic. Living with my family is hell and I dread coming home from work every day.My best stress relief so far is gooning, I don’t like drugs
>>532460529Nicotine is anti-inflammatory
>>532460481Its real,I grew up under it and had to endure it.The long term effects are real, plus the having to choose between being like them, or being the better person amd having every single one of them in the vicinity instantly hone in on you and hate you.They can smell you.
>>532460080i don't stress, i flip out for a second, clean up the mess, charm anyone who is still butthurt then go back to being a white god to all you brownsstress bothers feminine people
>>532460561Get a trade, anon.Go tile floors, report back when its peak relaxing and a better feeling than any normie hobby gives you.
Nah but my for real advise: tune in every day and ask yourself this question (What am I feeling?). Relax and give yourself time to feel things so you can get them out of you. Negative emotions (negative magnetism) can cause all things from back pain to migraines to asthma to stomach issues. You may need to take an entire day to feel things to actually heal yourself from prolonged periods of stress.
>>532460080>They’re trying to cull the masses with stressWhich means that natural selection will make future generations more stress-resistant.
>>532460080>cull the masses with stressYeah, basically. Normalfags balk when I say the only desire of the government is our collective suffering, but this is the only explanation that really makes any sense.
>>532460785Or stupid
>>532460080Don't be too weak to cry in private to maintain brain health. Crying is the only way your body is able to excrete toxins and stress hormones from the cerebrospinal fluid, otherwise it simply bioaccumulates and strains nerve function.
>>532460834And maybe not necessarily healthy people but think about how many elderly and sick people there are. If you create an atmosphere of hopelessness people just let go.
>>532460711>maintain perfect frame composure at all times.>smile and waive.>good person.>actively help people.Its causing one dude I work with to have what I call, a Frame Earthquake. When your frame is so shattered from repeated cortisol spikes you act like a single mother does when trying to find a reason to discipline your child.>yet they have done nothing wrong.Being autistic is hard because normies fucking hate us for operating at 65% effort and surpassing them.Being in the trades fucking sucks and is pure misery until you start gaining victories and fucking with normies.Having to be self aware and come to terms with being a sociopath is the most viable way forward in life because hard work is a bullshit lie,conflicts with the prime autistic directive to be honest.I do envy normies for their....inability to think, let alone in abstract terms.
>>532460729I already have a career and hobbies. The stress comes from being underpaid (which won’t be a problem forever) and coming home from work to deal with my drunk, retarded, loud family. Also I’ve done floor tiling before and it made me want to kms
>>532460080Physical exercise breaks down Cortisol , whcih accumulates if your eperience stress. Find a mode of movement you enjoy, and do it.>>532460895It also functions as a release for various negative feelings, which again have a tendency to accumulate if you are under stress.
>>532461198Actually too strenuous a work out can increase cortisol. I do lighter weight when stressed out.
>>532461176>>532461176[Autism Test Failed.]Sorry, you must be a down-caste.Consider simpler hobbies like, Lego, and violent first person videogames.Sorry fren but for us having a trade or being rich from winning in life and investing it and having all our bases covered is dey weii. Normies will always take advantage of us, and once they see we go above and beyond once an [Idea] is put fourth they just tie chains to us and tell us to work more.Hard workers are explicitly forbade from talking to anyone who can be deemed the competition, but its a viable way out of abuse and gives you a set of skills you can trade for a place to live with less abuse, and food...
>>532461198>>532461198Okay,So why do normies beat people smaller than them or the family dog when their upset?
>>532460080I have no stress and mostly see it as a choice. Like what is the point of being stressed? Just calm down. You have food to eat and somewhere to sleep. Stress only makes sense if you're in a life threatening situation and need to so something right now, but other than that there is no point.
>>532460080i dunno if its just the dc area but all the asshole liberal normies are happier than they were a decade ago and anyone that isnt a normie rat fuck nigger is dead on the insidethe minimum wage workers get itGod is so obviously evil and not omnipotentfuck easter.
>>532460080I'm drunk right now
I'm probably just going to go to the beach or somethingAnd watch a sunday anime
>>532460632This guy gets it
>>532464192I’m gonna start soon too, F Jewsus.
>>532460080>My suggestion is to get wasted and smoke marijuanaThat just makes things worse when it wears off The obvious dichotomy is to abuse your mind with sobriety or your body with substances, but you can also do neither if you're willing to try
>>532464744Being a good person makes normies and narcs hate you cause "it makes them look bad"And they will tell you this, and then be the first to champion your failures, as manufactured as they are,
>>532460080Thanks for the advice. I'm fine.
>>532460561I'm in the same situation but I goon while on drugs.There's nothing else to do, gotta save up to buy my own Goon Castle and never go outside again.
>>532460080Drinking and smoking is 100% worse than stress. Weed is not that bad per se, but consuming it by smoking is.
I've never been stressed before. Does it hurt in your pussy when it happens?
My favourite stress relief is listening to marches and patriotic songs.https://youtu.be/n9I88CXlmh4https://youtu.be/RQZIKsaSzQ4https://youtu.be/-Oh_C4gKKrwhttps://youtu.be/_ls3f6zw0ZQ
>>532460080Yeah the depopulation program is happening right now. This is what ww3 is for.
>>532460080No love no stress, simple as.
>>532460895I thought males creased to cry once they became men. I haven't cried since I was like 17. I'm 30 now.
>>532460080I feel pretty light heart after attending the mass. Stress free, and high energy.
>>532469779If you don't get wet eyes when you are taking in the beautiful nature of your home, of the sacred soil wherein your ancestors are buried and your descendants will be too, you are officially a fag.
>>532469858Ignorance is bliss
>>532469945>the sacred soilNo need for all that gay theatrical larp. Talking like that shows you're just in a dumb ideological phase and in 3 years you won't even recognise yourself looking back at it
>>532460080>They’re trying to cull the masses with stressThis is true.
>>532470680They push shit like this which is obvious rage bait.
>>532460895Crying for WOMEN is one of the ways to release the stress. For men you need to come into a man cave, and try to start rest-and-digest process of your nervous system .>if you feel stressed. Sympathetic and parasympathetic nervous systems in the body -2 branches of Autonomic Nervous System Sympathetic - activates .>The main goal is to initiate a fight-or-flight response.Parasympathetic and Vagus nerve etc. - activates rest and digest.
>>532470804Yep , the whole goal of this "WAAAAAAAAAAAAR" BS is of course rage bait. They need to be ignored: >>532471146
>>532469779No, that's a mental block caused by the fear of shame imposed on them by a demonic society. That's why I mentioned not to be too weak to cry, like most men are trained to. Definitely be sure to do it in private though because it can permanently ruin your social standing in hell world to cry in front of the wrong people.
>>532471379Shut up christcuck, you’re the reason e’re in this shit.
>>532471146That's why men die younger. You are only allowed cope as a man, and expected to deny yourself the cure.
>>532460080Yep.Legalize drugs, execute the problem users or stick them in rehab clinics and let the rest of civilized society prosper.
>>532471530It's a metaphor you fucking genius. Society is god damned broken.
>>532460080>stress levels peakedI'm practically super human at this point. I work and work, and have very low expectations of society and quality of life, so I just keep moving forward with very little stress.
>>532460529>mint and dark chocolate Mint chip ice cream chads can't stop winning
>>532460080>be disease free >smoke medicinal iq lowering poison and drink liquid poison
>>532471561The capitalists are running men like slaves. Overwork , work extremely hard 20-25 most productive years of your life, die from goyslop capitalists are selling , from chemical poisons and from stress. You need to realize they are trying to kill you young. Nothing stops you from closing the door in your room / man cave in the evening, and figuring out how to start rest-and-digest process.
>>532460080>>532460175I've been betrayed by the school system, family, and friends. Now i look like a ghoul at 34 with horrible psoriasis. I know the stress from these cunts did this to me. I constantly think about all the betray all day like PTSD. If anyone annoys you, or sets of your instincts as a threat/dumbass, STAY THE FUCK AWAY FROM THEM. You only have so much energy in this world.
>>532460080Smoking weed is for niggers.I sauna and sunbathe daily, and make sure to stay very well hydrated. Don't get angry or sad about things I have no control over. Quit social media, especially scrolling type bullshit. Stress levels are so low that I've forgotten what it even feels like.Most important thing is to not beat yourself up over being unproductive in your downtime. Getting adequate rest and relaxation is critical for being productive in the long term.
>>532471976You're right, but resting and digesting is something that should be done daily for basic upkeep. It doesn't pull toxins out through your blood brain barrier, just from the rest of your body; there's a biological process for that, and it's crying.
>>532470019You are ignorant, not me. There is no question that I cannot answer.
>>532460080>mind control
>>532460080Great reminder op, maybe I'll just hit the dope and forget life's problems for life until I'm unlifed for life.
