Why do shills want you to stop eating carbs? Carbs are the healthiest food for the brain, bread kept generations alive during wars and famines for millennia. At the same time the meat and protein shilling is off the charts, every influencer and bot is trying to compel you to eat tons of protein per day and destroy your body at the gym by lifting unnecessary weights in the form of metal. At the same time the meat industry is scoring all time high record profits from retards who consume their crap daily. Even the US govt went ahead and changed the food pyramid to boost sales
>>534110464This is from the ADL "The idea that white bread symbolizes white supremacy is a concept explored in food history and social commentary, notably highlighted in discussions about the racialized history of food, particularly by researchers highlighting how industrial white bread was marketed as a "pure," "clean," and superior food product to contrast with, or "bleach out," what were considered inferior, darker foods."
>>534110464
Same with milk. For some fucking reason a bowl of cerial has become the new hate symbol
>>534110464>Carbs are the healthiest food for the brainLMAOThe truth is that cancer cells feed PRIMARILY on glucose. The simplest form of carbs.Your carb rich food is loaded with carcinogens.Can you see the equation and sum there?
>>534110464HOW MANY DOES HE HAVE TO MAKERIP WRIST
>>534110464This. Our ancestors survived for generations off jam alone. We do not need to eat meat.
>>534110464>>534110770These are the carbs you definitely shouldn’t eat
>>534110744Americans are dying of cancer non stop meanwhile balkanoids who only feed on balkan cuisine(90% carbs) live forever
>>534110464Eat your goybs op.
>>534110464>Carbs are the healthiest food for the brainOn the contrary, Mehmet. The brain prefers ketones."In humans, both acute and chronic increases in ketone body availability to the central nervous system cause massive changes in cerebral fuel metabolism. In healthy middle-aged subjects, an i.v. infusion of BHB caused approximately 14% decrease in cerebral glucose consumption while oxygen use was unchanged, suggesting that ketone bodies, even when supplied acutely, enter the brain and may be utilized immediately as an alternative fuel to glucose. Similar cerebral metabolic changes have also been demonstrated in young individuals, however, at lower infusion rates, and thus lower BHB concentrations, glucose uptake does not seem to be affected. Together, this suggests an acute cerebral glucose-sparing effect when ketone availability is high." - ["Effects of Ketone Bodies on Brain Metabolism and Function in Neurodegenerative Diseases" (2020)](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7699472/)
>>534110464Human brain needs at least 100g of carbs to properly function. Anyone who shills against carbs is genuinely retarded.
>>534110464>bread kept generations alive during wars and famines for millenniaWhat you describe is subsistence agriculture, but subsisting is not living.We are a scavenger species. We only thrive when eating dead animals."It is interesting to note that humans, uniquely among the primates so far considered, appear to have stomach pH values more akin to those of carrion feeders than to those of most carnivores and omnivores. In the absence of good data on the pH of other hominoids, it is difficult to predict when such an acidic environment evolved. Baboons (Papio spp) have been argued to exhibit the most human–like of feeding and foraging strategies in terms of eclectic omnivory, but their stomachs – while considered generally acidic (pH = 3.7) – do not exhibit the extremely low pH seen in modern humans (pH = 1.5). One explanation for such acidity may be that carrion feeding was more important in humans (and more generally hominin) evolution than currently considered to be the case [...]" - ["The Evolution of Stomach Acidity and Its Relevance to the Human Microbiome" (2015)](https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0134116)
>>534110464>destroy your body at the gym by lifting unnecessary weights in the form of metalAre you having a womyn moment, Mehmet?How fat and weak are you?
Why can’t people just be normal? Your body needs carbs, fat, protein, and micronutrients. As in a combination of all 4. Just be an omnivore who consistently works out at least a few times a week. Its the simplest fucking thing.
>>534110903>>534110744My grandparents basically ate 100% carbs (potatoes, bread, sugar) and all lived to 80-90 years old.Cancer has nothing to do with carbs, maybe stop taking DNA contaminated injections every 6 months.
>>534111051is that all at once or divided in two and soaked separately in two thermosii?
>>534110464remember in school, 20 years ago, they’d tell us to eat healthy, then serve us over processed and packaged slop. Now you have instagram posts, mukbangs, food trucks all promoting the foods they warned us about.
>>534110464Bread is poverty food with virtually 0 nutritional value that keeps you fat and retarded. The original goyslop. Cope more.
>>534110464>the meat industry is scoring all time high record profits from retards who consume their crap daily"A 1995 report, noted the Academy received funding from companies like McDonald's, PepsiCo, The Coca-Cola Company, Sara Lee, Abbott Nutrition, General Mills, Kellogg's, Mars, McNeil Nutritionals, BASEDJOY, Truvia, Unilever, and The Sugar Association as corporate sponsorship. The Academy also partners with ConAgra Foods, which produces Orville Redenbacker, Slim Jims"), Hunt's Ketchup, SnackPacks, and Hebrew National hot dogs, to maintain the American Dietetic Association/ConAgra Foods Home Food Safety...It's in Your Hands program. Additionally, the Academy earns revenue from corporations by selling space at its booth during conventions, doing this for soft drinks and candy makers.""In April 2013, a dietitian working on a panel charged with setting policy on genetically modified foods for the academy contended she was removed for pointing out that two of its members had ties to Monsanto, one of the biggest makers of genetically modified seeds."«Watchdogs note that the Academy rarely criticizes food companies, believing it to be out of fear of "biting the hand that feeds them."»"The organization also publishes nutrition facts sheets for the general public, which food companies pay $20,000 to take part in writing the documents.""This industry funding also gives food companies the ability to offer official educational seminars to teach dietitians how to advise their clients in a way that advances the interests of the food company. For instance, in a Coca-Cola sponsored seminar for dietitians, the speaker promoted free sugars consumption for children as a healthy choice." - https://en.wikipedia.org/wiki/Academy_of_Nutrition_and_Dietetics#Controversies
>>534110903All of the balkanoid states are in the top 50 in the world as far aa cancer rates and their cancer fatality rates are the highest in europe KWAB
>>534111051>Human brain needs at least 100g of carbs to properly function.Wrong. The human brain functions much better in the complete absence of dietary carbs."Ketogenic diet improved mood including calmness, contentedness and alertness compared to other diet controls.Individuals on ketogenic diet are less anxious and depressed compared to other diet controls.Cognitive and emotional stress is lower in individuals on ketogenic diet compared to other diet controls." - ["Ketogenic Diet has a positive association with mental and emotional well-being in the general population" (2024)](https://www.sciencedirect.com/science/article/pii/S0899900724000704)"Implementing a KD improved CBF and raised BDNF levels in cognitively healthy individuals, indicating that a KD should be assessed for as a potential treatment for conditions associated with reduced CBF." - ["A three-week Ketogenic Diet increases Global Cerebral Blood Flow and Brain-Derived Neurotrophic Factor" (2025)](https://academic.oup.com/jcem/advance-article-abstract/doi/10.1210/clinem/dgaf207/8104036?login=false)"Complete remission of major depression and generalized anxiety disorder occurred within 7-12 weeks of therapeutic nutritional ketosis during treatment with a personalized animal based ketogenic diet (ratio 1.5:1) in adults with complex comorbid depression and anxiety engaged in a specialized metabolic psychiatry program." - ["Complete Remission of Depression and Anxiety using a Ketogenic Diet: Case Series" (2024)](https://www.frontiersin.org/articles/10.3389/fnut.2024.1396685/abstract)
>>534111179>Cancer has nothing to do with carbs"Glioblastoma (GBM) is an aggressive primary human brain tumour that has resisted effective therapy for decades. Although glucose and glutamine are the major fuels that drive GBM growth and invasion, few studies have targeted these fuels for therapeutic management. The glutamine antagonist, 6-diazo-5-oxo-L-norleucine (DON), was administered together with a calorically restricted ketogenic diet (KD-R) to treat late-stage orthotopic growth in two syngeneic GBM mouse models: VM-M3 and CT-2A. DON targets glutaminolysis, while the KD-R reduces glucose and, simultaneously, elevates neuroprotective and non-fermentable ketone bodies. The diet/drug therapeutic strategy killed tumour cells while reversing disease symptoms, and improving overall mouse survival. The therapeutic strategy also reduces edema, hemorrhage, and inflammation. Moreover, the KD-R diet facilitated DON delivery to the brain and allowed a lower dosage to achieve therapeutic effect. The findings support the importance of glucose and glutamine in driving GBM growth and provide a therapeutic strategy for non-toxic metabolic management." - ["Therapeutic benefit of combining calorie-restricted ketogenic diet and glutamine targeting in late-stage experimental glioblastoma" (2019)](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6541653/)
>>534111595You're right.
>>534111179>Cancer has nothing to do with carbs"exposing glioma-bearing mice to a KD or to β-hydroxybutyrate (β-HB), one of the main KD metabolic products, reduced glioma growth in vivo, induced a pro-inflammatory phenotype in astrocytes and increased functional glutamate transporters. Moreover, we described increased intracellular basal Ca2+ levels in GL261 glioma cells treated with β-HB or co-cultured with astrocytes. These data suggest that pro-inflammatory astrocytes triggered by β-HB can be beneficial in counteracting glioma proliferation and neuronal excitotoxicity, thus protecting brain parenchyma." - ["Ketogenic diet induces an inflammatory reactive astrocytes phenotype reducing glioma growth" (2025)](https://link.springer.com/article/10.1007/s00018-025-05600-4)
>>534111112Yeah, extremely interesting stuff... our human stomach being as acidic as vultures and not at all like other primates (even those who eat meat and scavange dead animals occasionally) appears to have evolved deep in time, when we were still hominins restricted to Africa. We probably were eating the left overs of lyons hyenas and wild dogs (though the last ones don't leave remains generally) while trying to fend off from those same super predators.It is expected to be so because all humans across the world have the same extremely acidic gastric fluids.It is even supposed to have developped before the homo erectus expansion across the world (and they lived for around a million years and spread almost everywhere and developped into countless multiple races and probably spieces). Vegetarian faggots tend to equate humans with gorillas munching on bananas or some other fruit and vegetables while reclining and living a simple uneventful life.The truth though is that many "races" of men were completely carnivorous. More so than wolves or even some feline spieces (like the modern domestic cat). Curiously enough the "Ancient North Eurasians" which dominated the Siberian Mamooth Steppe during the Ice Age pretty much fed 99% on flesh, and it appears the only vegetables they ate were what they mannaged to scrap from the half digested - otherwise unedible to humans - herbs and liquens they obtained from the stomach of raindeers. These "Ancient North Eurasians" mingled with Eastern European Hunter Gatherers and later with Caucasian Hunter Gatherers and went on to conquer Europe and a good proportion of Asia - becoming known as the Indo-European invaders.To this day the traditional Eskimo populations from Northern Asia and America around the polar circle still almost exclusively only eat meat. Vegetables are a luxury to us, meat is our sustenaince. Literally for hundreds of thousands of years.
>>534110464>>534110568No, modern day carbs are bad for you because they got pozzed.You're not eating the same carbs as your or my celestial ancestors did.>https://www.youtube.com/watch?v=YtWokSMmC3Q&t=1531. You're eating semi-dwarf wheat, genetically modified wheat that has a different gluten structure, bigger endosperm (starch content), and higher lectins and phytates (interferes with nutrient absorption), which has less overall nutrition and greater inflammation effects on the body. Semi-dwarf wheat now makes up 70% to 99% of all wheat grown worldwide. It has 42 chromosomes compared to 14-28 chromosomes of ancient varieties.2. You're eating (((enriched))) flour. Which is where they strip this already genetically modified wheat of its natural nutrient rich germ and bran, leaving only the endosperm (starch), and then adding back some nutrients as isolated compounds later on. Unless you're growing your own wheat and grinding your own flour, there is no way to maintain the original germ and bran. In Canada by law all flour must be enriched, meaning that in true backwards fashion the original nutrients must be stripped.>https://inspection.canada.ca/en/food-labels/labelling/industry/grain-and-bakery-products/unenriched-flour
>>534111715And how do you get these cancers in the first place ? Not carbs Of course changing diet might help to mitigate
>>534111841>And how do you get these cancers in the first place ?Through a failure of your immune system that is supposed to nip any mutation in the bud.And you think there is no relation between your subsistence diet and a weak immune system?"Subsistence shifts from hunting and gathering to agriculture over the last 12,000 y have impacted human culture, biology, and health. Although past human health cannot be assessed directly, adult stature variation and skeletal indicators of nonspecific stress can serve as proxies for health during growth and development. By integrating paleogenomic genotype and osteological stature data on a per-individual basis for 167 prehistoric Europeans, we observe relatively shorter than expected statures among early farmers after correcting for individual genetic contributions to stature. Poorer nutrition and/or increased disease burdens for early agriculturalists may partly underscore this result. Our integrated osteological–genetic model has exciting potential for studies of past human health and expansion into various other contexts." - ["An integrative skeletal and paleogenomic analysis of stature variation suggests relatively reduced health for early European farmers" (2022)](https://www.pnas.org/doi/10.1073/pnas.2106743119)
>>534111811Pic rel. Modern flour is made from wheat that first has its bran and germ removed, then the remaining endosperm is ground up into (((white flour))). Then they add chemicals back into this mixture to turn it into (((enriched white flour))). Ancient carbs were main from whole grains of non-GMO strains that ground everything up together.That's why carbs USED to be a civilization building superfood, now it's pozzed.
>>534111667>Cancer has nothing to do with carbs>>534111715based
>>534110464>War on carbsWhat? You're a fucking moron..You do realize a significant portion of foods we're encouraged to buy and do consume go heavy on carbs right?If anything there's a war on consuming fats and protein as opposed to carbs. And I wouldn't even say there's a war from any side and I'm a supporter of consuming fat and protein and far less carbs/simple sugars that we do.OP, you're a complete gay retard.
>>534111811Holly shit! This is huge! I had no idea.Thanks for bringing this here, anon.
>>534112050good thing is that you can buy wheat thats not like this. old variety grain is very much available. ideally you grind it at home as needed but ifyou cant then just get the flour and freeze it in portions.
>>534111811>You're eating (((enriched))) flourNo, I'm eating organic rye, barley, wheat, and semolina. The carb meme is a great filter for midwits, it reveals people who don't have enough agency to, research, cook, and make dietary choices for themselves. It's easier than ever to eat healthy dry foods. Bulk specialty cereals can be ordered directly to your home for cheap, and they store great for emergencies. Eating bleached wheat paste and preservatives is for boomers and dumb people. >In Canada by law all flour must be enrichedAre you telling me you can't buy raw whole grain flour in Canada? I find that hard to believe for one, but if it's true lmao why would you live in such a fucked up place?
>>534110464Carbs are not the problem itself. Ultra processed goyslop (((carbs)))) are the problem.Eat mostly fresh potatoes? FineEat mostly potato chips fried in "silicon oil" and sprinkled with all kinds of chemicals? Yea, you will get ass cancers
>>534112391Found in most plants and fruits. Also beans.You just need to eat a balanced meal and you won't get ass cancer.
Fiber is the new protein.
>>534111278This anon is posting cp (cheese pizza)
>>534110986>Mehmet.my turkic friend eats meat 3 times a day along with yogurt, and advises strongly against grainsthey're mongols, they see grain eaters as weak peasants their ancestors plowed through joyfully back in the glory days
>>534112352>I find that hard to believe for onegood, because its not true at all. we buy from a local mill and nothing is enriched. shockingly you can also just buy the grain and grind it yourself. sure its more expensive than a bag you find in walmart but good things cost money.
>>534112391I love broccoli, I can eat kilos of the stuff
>>534110464Carbs are energy rich and if not actually needed to replenish glycogen storage in muscles and liver, this energy will be stored as fat. For people who do physical work or for athletes carbs are essential to maintain performance, for couch potatoes they are mostly unnecessary.
>>534111595>Human brain needs at least 100g of carbs to properly function>>534111112based again
Today's carbs might as well be biodieselGMO grain pumped full of monsanto isn't what our ancestors ate a mere 100 years ago, not were there any factory farmsThere was crop rotation and grain endemic to different parts of the globe, manure was used as pesticide and no plastic was shredded in the soil, from farmers who cared and lived to cultivate the land Shit's fucking fucked, we're all poisoned and the only remedy is murderfucking kids in the name of moloch to then drink their blood and adrenochrome as rejuvenating panacea.
>>534111278I was in high school when the Michelle Obama healthy school food thing started. I remember being baffled that this bitch was getting so much praise for it when all it did was take candy bars out of the vending machines in favor of complete bullshit like>whole grain poptartsand make the industrial chemical laden prison food garbage they fed us taste worse.
I absolutely love carbs. Protein is good too but a plate with just protein and vegetables is the most unsatisfying, pathetic meal in the world.
>>534112883monsanto nothing...its much more about the variety of wheat being grown which makes all the difference. any glyphosate is just the icing on the wheatcake.
>>534111157Grandpa did that and died in his early 60's. Vegetarian grandma closing in on 100.
>>534112603>my turkic friend eats meat 3 times a day along with yogurt, and advises strongly against grainsBased.
>>534112964Sounds perfect to me. You are only unsatisfied because carbs spike your blood sugar and release more dopamine.
>>534112845>keto causes complete remission of major depressionLol you'd have to be a retard to believe this study is in service of anything but fad diet marketing. >buy the keto pancake mix goy, it solves the human condition!
>>534110744> The simplest form of carbs.Your body transforms any carb into glucose. Glucose is not carcinogen as such.Cancer cells have a higher metabolism than healthy cells that requires more energy but to grow fast they also need protein as building blocks. They can't synthesize amino acids from glucose. You may slow cancer down a little by starving but you can't cure it like this and you also weaken yourself.
>>534112768>For people who do physical work or for athletes carbs are essential to maintain performanceWrong."This study investigated the impact of an isocaloric and isonitrogenous ketogenic diet (KD) versus a traditional western diet (WD) on changes in body composition, performance, blood lipids, and hormonal profiles in resistance-trained athletes. Twenty-five college-aged men were divided into a KD or traditional WD from weeks 1 to 10, with a reintroduction of carbohydrates from weeks 10 to 11, while participating in a resistance training program. Body composition, strength, power, and blood lipid profiles were determined at weeks 0, 10, and 11. A comprehensive metabolic panel and testosterone levels were also measured at weeks 0 and 11. Lean body mass (LBM) increased in both the KD and WD groups (2.4% and 4.4%, p < 0.01) at week 10. However, only the KD group showed an increase in LBM between weeks 10 and 11 (4.8%, p < 0.0001). Finally, fat mass decreased in both the KD (−2.2 ± 1.2 kg) and WD groups (−1.5 ± 1.6 kg). Strength and power increased to the same extent in the WD and KD conditions from weeks 1 to 11. No changes in any serum lipid measures occurred from weeks 1 to 10; however, a rapid reintroduction of carbohydrate from weeks 10 to 11 raised plasma triglyceride levels in the KD group. Total testosterone increased significantly from weeks 0 to 11 in the KD diet (118 ng·dl−1) as compared to the WD (−36 ng·dl−1) from pre to post while insulin did not change. The KD can be used in combination with resistance training to cause favorable changes in body composition, performance, and hormonal profiles in resistance-trained men." - ["Effects of Ketogenic Dieting on Body Composition, Strength, Power, and Hormonal Profiles in Resistance Training Men" (2020)](https://journals.lww.com/nsca-jscr/Fulltext/2020/12000/Effects_of_Ketogenic_Dieting_on_Body_Composition,.22.aspx)
>>534110464>Carbs are the healthiest food for the brainFalse. Dementia/Alzheimer's are directly caused by carbohydrates. A lot of scientists now agree dementia should be known as type 3 diabetes.>bread kept generations alive during wars and famines for millennia.Historically only slaves ate grain. Most of these famine/slave foods were rebranded during WW1/2 rationing. If you look at a 1850s dictionary it will tell you oats are horse feed. Only the Scottish ate oats because they were poor, the English would mock them for eating oats. Now people tell you the nutritionally bankrupt oats are some how a "super food".
>>534113001My great grandfather drank crazy amounts of beer and smoked cigars and drove home drunk and scraped his pontiac on the garage rails 4 days a week until he died at the age of 103. Genetics mean more than anything. Le anecdote means nothing.
>>534110464The old way to make bread is completely different than nowadays. Modern bread is just full carbs with chemical, old bread was whole grain full of minerals and protrin if you added eggs or milk in it, the fermentation also helped with making a lot of more nutrientsUnless you make your own bread (and you don't eat like an American cow), yes, bread is a superfood.
>>534110464It's fat fucks who too lazy to even take a walk and the grifters who profit off telling them what they want to hear.
>>534110464Carbs spike blood glucose levels which leads to energy crashes. Excessive carb intake also increase insulin resistance and can lead to diabetes. Carbs also cause bloating and gluten causes inflammation and gut issues in certain people.>meat industry is scoring all time high record profits from retards who consume their crap dailyRed meat and processed meat is highly inflammatory. It's not the answer. Eat vegetables, certain fruits, and fish.
>>534113345sounds like a pretty cool guy
>>534113292>Historically only slaves ate grainThere's all sorts of recipes dating back to antiquity for fancy cakes, breads, and biscuits oriented towards rich people. I love when retards just make wild completely absurd claims that are easily refuted by 1 second of googling, the internet is great.
>>534110464>bread kept generations alive during wars and famines for millennia.modern wheat is goyslop. genetically modified for global demands. bread used to be make from einkorn wheat, and leavened using sourdough starter
>>534110464>bread kept generations alive during wars and famines for millennia I don't know what it is like there in Greece but here in murica bread isn't what bread historically was, here they don't even use yeast to levin the bread for God's sake.
>>534113583He was. Huge practical jokester too. He once told me that I could get out of school if I pretended to be sick and told my parents I had gonorrhea, lmao. Old timey mechanical engineer. They don't make guys like that anymore.
Fiber is unnecessary. Mill wheat berries if you want to eat carbs. Eat meat and fat only if you want optimal nourishment.Subsistence should minimize phytotoxins. Exogenous carbs aren't needed to live, but you need to make sure you don't skimp on animal fat to avoid protein poisoning.Protein is overrated for strength gain, but underrated for healing the body.Constant triggering of the Randall Cycle is what's killing us. Don't consume more macros than what your body can metabolize.
>>53411300160s is enough time to complete all main story quests and reach max level. Who the fuck actually wants to be an 80 year old who needs help taking a shit?
>>534114093>Constant triggering of the Randall Cycle is what's killing usQrd?
>>534110464The cheaper people can meet their nutritional needs the less money there is to be made.
>>534110464Just eat what you want and however much you want. It's your own choice and the outcome is your responsibility. But if you want an easy answer, it's because the food is also made by for-profit mega corpos, it's a massive industry like everything else. And in order to maximize profits and make their products more tasty and appealing, they cut corners with fillers and add all sorts of unnatural flavoring chemicals to things that would taste vile without them. I think the outcry is more about that than anything else. Fast food is all poison without exception. It's not even a matter of quantity anymore. It's all shit. Soft drinks are the ultimate heartstoppers. It's easy to drink cola all day long without a second thought about the consequences. Abundant fast and easy carbs lead to all sorts of vices and irregular eating habits that result in heart disease, diabetes, and an untimely death. Overeating on meat and fat can lead to the exact same outcome, but it's rarer and more difficult because they are more filling than carbs and aren't as addictive either.But again, you do you. Nobody's stopping you. If you want you can eat insects too. I certainly couldn't care less.
>>534110464largely true, bread and cheese kept us alive for thousands of years.fruits, vegetables and meat were nice additions also. but if you want to follow an ancestral diet, your main calories should come from bread and cheese.
Jews
>>534114093>Fiber is unnecessaryOk retard.
>>534110464because the carbs of yesterday are not the same carbs of today, anon.>https://www.youtube.com/watch?v=W7_9SEgzEZceducate yourself.
>>534114538Ancestral EUROPEAN diet that is.
>>534114014>told my parents I had gonorrhea, lmao.nice!>Old timey mechanical engineer. They don't make guys like that anymore.sounds like the same very practical and not faggoty generation that made Apollo et all happen. i love those guys.
>>534110464>Carbs are the healthiest food for the brain
>>534114794Of course.I actually wonder if one of the reasons why Europeans got ahead is because bread is better than rice.Since rice needs to be cooked wherever you happen to be but bread can be baked once and taken with you for lunch.So European workers could go to the worksite, bring their sandwiches and quickly get back to work after eating. You can even eat while traveling.Meanwhile Asians would have to take longer breaks so they could boil water to cook rice with.Also bread has over twice the amount of protein per calorie compared to rice.
>>534110464wtf iz habbining?!>jshilljshilljshillthe board right now is flooded with low IQ retard conspiracy shit. @carbsCarbs are the cheapest, most addictive nutrients. You can easily produce em in huge plantations, they keep their shape and taste better than natural, healthy foods.It's also the only basic nutrient YOU DO NOT NEEDYou will die without protein and fat for you ARE FAT & PROTEIN. Your organs are all fat protein. Your thoughts are being generated by a fatty, wobbly mass (with some protein in it, too).You can eat just meat for the rest of your life and remain healthy. We know that now. You can try it out for a month or three. Carnivorism is fun and the easiest way to get lean for the summer.Anthropologists have always known it because they kept seeing shredded niggers who basically just hang out or hunt. Conversely, there aren't any exclusively vegetarian humanoids out there. None. Zero. The more meat/fish, the better the nigger's health.The data we now have strongly suggests our whole species evolved towards exclusive meat eating. >so what's the use for carbs?cheap, mass produced grain allows for civilisation. As long as you find dummies (aka slaves) who do the heavy work for you. In every known example of societies doing the switch, ancient specimen got>smaller>weaker>sicker>stupiderIt's a bad deal for a species but you will have 100x as many dudes. And chiefs and proto jews. So it's kinda inevitable.
>>534110464Being fat is for retards.
>>534110464>Carbs are the healthiest food for the brainYour brain is 60% fat and needs fat to function properly.Bread is peasant food and modern bread is garbage.
>>534110612>No milk today, it wasn't always so>The company was gay, we'd turn night into dayhttps://youtu.be/wdCHlJoAP8I
>>534110464>>534110568>>534110903>>534111051Shill thread. White bread is what they want you to eat.White bread is cheap to cultivate. Many old recipes from when Spain was ravaged by war contain bread. People put bread in minced meat as filler. It's definitely more "sustainable" and "progressive" to eat white bread rather than red meat.The EU wants you to eat 16kg of meat a year, turn off the heating, take quick showers, use public transport only, and for all this, say "T-t-take that Putin!! W-we're totally winning!!"Pathetic.Pic related. That's the only thing I truly respect about the Trump administration in the US. And what they say about carbs is, whole grains only, and in a smaller amount than the other stuff. And you should eat what the EU hates aka meat, fish, eggs, as a staple, on top with vegetables and fruits. And a lot less bread.
>>534114538you get the good goy award for degenerate idiocy.>it's a well-respected prize, goy!
the meat eating will continue shitskin jeet fuck off
>>534115567Not really true because1. Asians were historically much more productive than europeans, even by conservative real gdp metrics.2. Rice is only the staple of the southern half of Asia, northern Asia (north of yellow river) is wheat/bread, not to mention they cultivated en masse many other variety of grains like asian barley, sorghum etc.3. If you're comparing bread with rice, then asians also had pre-processed/shelf stable//field varieties of rice like pre-steamed rice cakes wrapped in lotus leaves (the chinese predecessor of mochi) and also the narezushi (chinese predecessor of sushi). Not to mention steaming in general is one of the fastest ways to cook in the field and can be done without monitoring it at all, just light the fire, and check back in 10 minutes. If you've ever seen a video of an asian kitchen or modern tiktoks, most of asian cuisine is preparation. The actual cook time is like a 5 minutes max in a big flame over wok.Europeans got ahead by murder, theft, colonialism.
modern bread has nothing to do with real bread
>>534117001>Asianstotal horseshit. Our history is fake as fuck but Asia's history takes the cake. Their real history is barely 400 years old, the rest is fantasy stories. Much of their "ancient kingdom stuff" are bad translations of what went on in the Byzantine empire. Stuff they got from jewsuit missionaries.>riceNice revisonist asian culture history.In the end, it's all about animal foods. Asians were always big on restricting calories. Now that protein is cheaper, they are finally getting much bigger and taller. East Asian history is one cruel accounting of despots forcing their underlings to subsist on very little.
>>534117082in the end, bread is just additional calories from mostly carbs. Modern bread is shitty when it's full of preservatives, ie murican bread. Fiber is so-so. It can be beneficial for the gut (but then, if you don't subsist on goyslop your gut should be okay anyways) but it also gets in the way of absorbing nutrients. And it can also cause issues.Ancient bread was also full of little pebbles destroying your teeth.
>>534117522>total horseshit.Everything I've said aren't secrets and corroborated by western sources with interactions with Asians in the last few centuries.>Nice revisonist asian culture history.No revisionist history possible, this is literally backed up by historical accounts and by forensic archaeological/anthropological analyses. You only think 'le China = rice' because yuros especially modern yuros are dumb as bricks and don't know shit outside of their own local areas.
>>534117907It's backed up by geography and ecology too. You literally can't grow rice in the north, the environment and climate wasn't suitable before scientific interventions.
I'm reminded of Kaja Kallas who didn't know Russia and China were main contenders against the Axis in WWII/Second sino-japanese war.Yurop needs educational reform and probably regime change.
>>534117907>Asians were historically much more productive than europeans, even by conservative real gdp metrics.total nonsense, India and China was mostly backwater villages when western colonials came. Especially India was just a cesspit of unimaginable filth and chaos.>ice is only the staple of the southern half of Asia, northern Asia (north of yellow river) is wheat/bread, not to mention they cultivated en masse many other variety of grains like asian barley, sorghum etc.I don't have a problem with that post at all. It is largely correct. >corroborated by western sources with interactions with Asians in the last few centuries.again, Asians *had no history* in the western sense when we came to you. We *LITERALLY* wrote your histories. Jesuits and philology scholars compiled materials and gifted India and China their "antiquities".History is the biggest scam in..well, history.>his is literally backed up by historical accounts and by forensic archaeological/anthropological analyses.lel
>>534118434>total nonsense, India and China was mostly backwater villages when western colonials cameGoogle it if you don't believe me.Historically China alone was 25-33% of world GDP for most of recorded history.India was also 25-30% for most of it until British conquest.Europe in total was 15% for most of history until imperial conquest/colonialism, enslavement.>again, Asians *had no history* in the western sense when we came to you. We *LITERALLY* wrote your historiesChina has extant historical artifacts with writing on them older than your country's entire history dude. Written on bone, written on silk, written on old ass paper. These are literally scientifically verified.
>>534110464Carbs are great if you live a physical life. Most people do not plow fields anymore
