>damages your joints>gym memberships and roof costs every month>still can’t get chicksWhy did white men fall for this so easily?
>>537497595In my experience the athletic chads that are ripped and tall but not steroid body muscular pulled the most girls, skinny twink pretty boys pulled some but nowhere near the amount of the football and hockey chads
>>537497595Life is about pulling the women.
>>537497595and here I was naively believing the culture war couldn be more gay oh little did I know
OP's actual selfie
I have never seen a person who lifts get mad at this statement. This guy invented a strawman to fight I lift for my own health and self improvement btw. What others think is irrelevant to me and not part of the picture at all. I wouldn't spend hours doing something to please others.
>>537497595I uniroically fell for the "self-improvement" scam, then got a loyal qt gf who gave me two sons. Don't do it, anons, it's a Jewish pys-op, no wonder the based jannies nuke all "self improvement" meme threads.
>>537497595>just be a hollywood jew pedophilia cult baby>get buttraped by armie hammer bro
>>537497761Wanye 2028
>>537497792Steroid fit vs non-steroid fit
>>537497595>WhyTimmy wants that pussy and he will do anything for it.
Some guys are blessed with attractive twink genetics. Most guys aren’t. For those of us that aren’t we gotta do what we can to look lean and athletic. Is bodybuilding the best way to do that? No. But is good for you? Also no. But are there other benefits? Again, no not really so why do people do it. Simply put, most men are too retarded to figure out what they should actually do.
>>537497595>getting fit is badOk porky jew
>>537497968Bodybuilding (10-15 reps to failure) is much less damaging to your body than powerlifting. PL is what really wrecks your joints. Better to do isometrics instead of 1RM PL if you don't want to be half crippled when you're 55. Bodybuilding is good for maintaining muscle mass in your later years.
Holy shit, the muscle guy is wearing a penis extender. You can see the rubber elastic stretched from the head of his dick around his thigh. He wears that shit for hours every day for an extra couple of centimetres. What a mental illness. in his head every single inch of his body needs to be BIGGER
>>537497595The guy on the right could kill the guy on the left with one hand.Enough said.
>>537498263Depends. I saw a fight between a skinny Mexican boxer and a bodybuilder who never trained a combat sport. Guess who won.
>>537497595I can't imagine measuring the value of my life's activities by their propensity to "get chicks". What a hell you live in OP. I pray you get out of it.
>>537497595OP is a skinny little rapeable twink who could lose a fight with his grandma
>>537497595The key is to not be a fatass. After that, there is law of diminishing returns. The guy on the left has a good body. Also, it's not like being a little more jacked would mean Chalamet can't get girls. I remember when I was a teen, girls liked jacked Brad Pitt, the Rock, etc.
>>537497595>>537497792Bodybuilding is just another form of obesity but with muscles instead of fat.>>537497761Honestly not bad given his age.
>>537497595Guy on the left is a rich and famous actor. Zero chance women go for him otherwise. Just look around at who women choose - it's not that, unless they have drugs.
>>537497595Also, another benefit to being thin is it makes you're dick look bigger proportional to your body.
>>537497761Damn Wayne, not being able to afford food or indoor plumbing is paying off.
>>537497595>Is going to the gym a Jewish psyop?Yes but not because of what you said.Imagine paying a monthly subscription to work out when you can just buy weights.Or if you dont want to pay anything pushups are free.
>>537498346Shut the fuck up beaner
>>537497595>going to the gym is exclusively for pulling chicksanyone doing this never does it for very long, because they either still don't pull chicks because they're autistic, or they finally get gf and realize it was never necessary to begin with.anyone who sticks with it has severe body dysmorphia or genuinely just wants to be strong. or both.
>guy on left is with a roastie that has a kid with a black rapper
>>537497761Is that a current picture, Wayne?
>>537498346Shut up, homo. You've never been in a fight in you pathetic life. Your reddit opinion is worthless.
>>537497595It's a kind of a gay (not literally, although sometimes) bravado thing and accessible to everyone, no matter how dumb or poor they are.>>537497968If you look formidable in a fight, guys give you a baseline level of respect. If you're fat or skinny enough they can tell you're not a threat, they instinctively see you as someone they can push around.Women pick up on who gets respect and who doesn't. It's a huge part of attraction for them.Still doesn't mean dedicating too much of your time and focus to the gym is the best bet for you, but it's a simple way of improving your station.
>>537497595You're first mistake is thinking I give a fuck about what women think. Gym culture was nice and peaceful when it was just about setting goals and staying fit. And then pick up artistry came around and fucking ruined it forever.
>>537498346The body builder, because you forgot about weight classes and why they exist. Nice larp pablo.
>>537497595No, just going to the gym is not a jewish psy-op by itself, strength training and weight lifting are good for you, where it turns into a jewish psy-op is when you lose yourself in some sort of vanity spiral and start injecting hormones into yourself like a tranny and end up increasing the size of your organs by 5 times their natural sizes by taking growth hormone and end up aging yourself by twenty years by abusing massive amounts of tren when you're still in your teens, this applies doubly for women because testosterone literally turns them into menmodern day chemical compounds bodybuilders use that normal people start taking when they're not going to become pro card bodybuilders are 100% a jewish psy op
>>537497595umm... Going to the gym is for gays.
>>537499141>Men telling other men what girls really wantIs this the peak of retardation or what?
>>537499178lol
>>537499227Bait used to be believable
>>537497777Precisely this. I’m 38 and I want to share the most number of happy and healthy years with my family. I lift for health, confidence, looks, strength and because it’s enjoyable. I spend too much time working at a computer or lab bench and the best way to counteract this is with weightlifting and cardio. I need to provide my body with what it evolved to require to function optimally. I don’t do manual labour and my outdoor activities on weekends and after work just don’t cut it.People who rant about those who go to the gym are just exposing their own deficiencies. It’s like the anti-natalist crowd: they create a world around something they don’t experience or have and I don’t think about them at all and enjoy my life.Lifting is fun and I wish I stuck with it when I was a teen or in my early 20s instead of waiting until later. Some people make it their entire like and take gear even though they aren’t planning to compete, which is bizarre to me, but that’s the extreme. Doesn’t impact me at all.
>>537499269cope
>537499297>It's still trying
>537499322>seething over the reality
Just do calisthenics if you want to be powerful. I got a young friend who lifts heavy and hes strong of course. But I never lifted heavy, I trained young with calisthenics and sandbags, none very heavy, and I got stronger than he did, though Im not young now and some of that has gone. But you don't need fancy weights to get strong.
>>537497595Gym memberships are cool and fun to keep a routine with friends or a partner sharing an experience. They turn gay when gross gym rats hyperventilate that you are using the lighter weights.
Kill yourselves redditors
>>537497761future status?
>>537498826See >>537499141It's the male version of when women get lip fillers and buchal fat reductions to impress the other clucking hens.
>>537497595The guy on the right only attracts other fags
the guy on the right pulls in lots more dudes
>>537499227A man exercises to get strong because strength is a good thing. Women like watching strength in action doing things like building or chopping wood.
>>537497595>look at me, everything is about me, look at my vagina, pussy pussy pussy haha I'm a woman!!Nobody asked
>>537497761Wayne Chadbright
>>537497595Gyms are notorious for lots of sex.
>>537499539Plausible.
>>537497595>gym membershipWhat for, I have a mill and a couple bench with more than enough weight. Literally everything else is machines for fags>>537499293Just a little wont hurt, dont be afraid. There's little else in the world that makes you feel like a walking god the way 1000+ test will. In fact,it's been about 2 years, I think it's higher than when I started, like a kick restart if you will..
>>537497761Hey, lookin' pretty toight, Wayne!Fairly impressed actually.
>>537497595
The statement >damages your joints lacks a lot of nuance. It's 2026; the importance of maintaining a functional level of joint mobility is well understood, at least within certain circles. Strength and Mobility go hand in hand and both are important. This is perhaps what a lot of novices who just want to chase "aesthetics" don't often realise - and that's when injuries occur. This sounds a little like a ChatGPT type response, but yeah - just throw in some 90/90 hip rotations and some thoracic rotations otherwise you miss out on moving through ranges of motion that a critical for the gait cycle (a loss of this motion is often a driver of low back pain)
>>537499731Nah I don’t need exogenous testosterone and to me it is no different than gender-affirming care that trannies promote. I hate taking meds especially for stupid reasons. Kek imagine going on a hunting or canoeing trip and having to pack your gear. You’re a big pharma bro. No thanks. Are you on SSRIs and Ritalin and other stuff too?
>>537497595Women don't like twinky guys unless they're Asian or black. Only skinny whiteboys like left pic get pulled by bodybuilders
>>537499046holy shit nigger just go watch early ufc or pridefc
>>537497846Strength but not fitness. Right side has more dexterity, utility, endurance and life span, now that is fitness
>>537498215Bodybuilding is bodybloating. 10-15 reps just grows the sacroplasms around the muscle so they can have more endurance. The sacroplasms just hold glycogen, which is carbohydrates and water. It's literally water bloat and when they aren't constantly bloating back up they deflate and "lose muscle." Your body doesn't just lost muscle fibers unless you're in an extreme starvation situation or rhabdomyolosis. Your muscle fibers are there for life, but your muscles can shrink in size when you aren't too active, or lose conditioning and get weaker. But they're always there dormant, stop worrying about taking time off or not always eating, your body has no mechanism of storing protein. It does not eat your muscle.Also you only need to do one set to failure for maximum efficient gains. One set per exercise, so long as you hit failure, and you'll hit a higher failure with no pre-fatigue. Lifting is literally so easy but obsessive retards have overcomplicated it.
>>537497705The true athlete types are usually way too obsessed with sports, diet and resting for pulling girls. A certain type of dudebro pulls the most, definitely not the most athletic or muscular guys.
>>537497595Women will then show their "dad bod" preference and it's the guy on the right when he's off cycle and has had a pizza.Meanwhile twinky will get to hear he's "too skinny" and then in a few years twink death will claim him and now he's just an ugly fuck anyway.
>>537497595I've been seeing this cope often. And it's only being allowed in current civilization because back then a guy on the right would kill the person on the left or take the woman by force. Modern relationships are fake.
>>537497595Ban all Twatter screencaps.
>>537497595>damages your joints *makes them stronger>gym membership costs too muchOnly if youre a NEET>still cant get chicks No it definitely helps but you also need social skills for women not just looks
>>537497595Young Sebastian Bach could easily pull more girls than either but most men won't ever understand this.
>>537497595Everyone repeats this but never understands why exactly that is.The left gets more women because he is an unoffensive safe fallback. They are the guys women settle for after chad no longer wants them. They are the beta providers. The guy on the right is too manly to be considered a good fallback pick because he's capable of pulling girls that could be higher status, but he's also not perfect enough to immediately settle for, meaning they are too risky to string along since they could find another woman before it's time to settle. In a non degenerate country that doesn't allow the modern hookup culture, the vast majority of women would be gunning for the right instead of the left.
>>537500262Yeah honestly it's the frat house or office Chad who's muscular but has a bit of a gut who pulls the most in my experience. Having too perfect of a body sort of gives girls the ick sometimes because they assume the dude is effeminate or gay. Men really shouldn't care about how they look. That alone is kind of gay. The most masculine dudes i ever met were usually a bit fat with a bald spot or whatever. Men should care about being the best at what they do. Looking good is a byproduct of that, but you should be pursuing the higher thing at stake, not the appearance of it.
>>537500954To state my point bluntly:how easy it is to get women is a bell curve.you are either a loser and get women looking for beta providers or you are a supreme chad and get women wanting to bag a big catch early. if you are in the middle you aren't enough of a loser to string along for once she's ready to settle down and you aren't enough of a chad to get the actually high value women.womens rights were a mistake.
>>537497595put swords in their hands and it's not even a contestOP BTFO
>>537499141>what women want is young, feminine, tall, with a pretty faceAnd what if you're not young anymore, aren't feminine, aren't tall, and/or don't have a pretty face?Then you can make a choice and better yourself by becoming the one on the left. You'll pull less girls than the one on the right but you'll pull more than you would being invisible. If nothing else you're stronger yourself and can do more types of work when push comes to shove.
It's extremely gay when weak DYELs people pretend to understand the gym
>>537501166give the lanklet a spear and he wins over the dual wielding sword roid tranny every single time
>>537497595Women are like baby sea-turtles running down the beach the moment they become romantically active. Men are like the mighty Seagull. He knows wife material when he sees it. Men will intercept some ninety percent or more of women before they reach the ocean.The proverbial ocean is casual hookups and dating culture. The distance of the sea-turtle nest from the shore is equivalent to cultural biases. Once a turtle reaches the ocean she can coast carefree for a veritable eternity in the "dating-pool". No man ever tells her anything she doesn't already know or he's fucking gone.
>>537497770
Twunk physique is the way to go
>>537501221Young feminine lean boys get all the women, if you cant twinkmaxx then you get jacked and be gay
>>537497595No, the jewish psyop is making everything you do about women, 99% of bodybuilders don't do it to "pull girls", they do it because that is their aesthetic ideal and/or they want to wow other men.Kikes also want you to allow them to violate your sons and mutilate their dicks because "women like it better."
>>537497595Going to the gym is a goyflag
>>537497761didn't you meet up with black men back in the day?I distinctly remember you called them Thugs and you called yourself a Thug hunter.
>>537497595Lean is the variableYou can be lean and tallLean and calisthenics muscle like most movie starsOr lean and big from steroids
>>537497595>that Timmycel copeMost women prefer men who are physically strong and have at least some noticeable muscle mass.
>>537497595Left is natural, what a man is supposed to look like.Right is totally unnatural, and can only be made with steroids and unnatural movements and lifting metal for no reason.Women are natural creatures. Of course they prefer nature over a science experiment.
>>537497797I also got scammed by 2015 era pol /Self Improvement General/.Now I have a 10 years younger medical doctor wife and 4 kids (3 sons) and live in a 200% whjte area in a 6 bedroom house I paid cash for.Don't do it.Don't get /fit/ and date women, it only leads doen this path.
>>537505317I've never been to the gym and have had sex with over 50 women.
>>537505457I never said anything about going to the gym.You could build muscle mass because of your job or hobbies.For example, if you work in construction, or if you like swimming or playing sports.
>>537497792This is closer to the truth. Lifting is good but the irony is the ideal body type is well within the limits of natty. You just need to also lean out and not be caught dead ever posting images of you flexing like a homo or a woman. Look at Massie, he was like this bespectacled fat nerd, then once he gained his antisemitic super powers he leaned out and now is drowning in the finest gilfussy. A lot of guys already have plenty of muscle though and 90% of what is stopping them from looking like Brad Pitt in Fight Club is just a bunch of fat. I have a lot more muscle mass than Brad Pitt and am about to do the cut of my life. I'll let you guys know how it goes in about a hundred cartons of egg whites from now.
>>537497595yes going to the gym is a psyop. true Arian men sit on their ass all day and have an aristocratic beer gut, a sign of wealth in Evropean aristocracy.also eating healthy food is a psyop, the jews don't want you to enjoy cake and sweets and fast food like your aristocratic ancestors and remember your blood memory.also going outside is a psyop. true royalty like you lives in a castle and has servants (your mom) take care of your needs. don't betray your royal ancestors.
>>537505688nah im a skinnyfat an im on 30 women. it really is a face/humor/smell thing
women hate the gym because men can ignore women and go to the gym and women hate getting ignored by men.
>>537499227>made by a fat spic
>>537505832It also body shames women who all know they're lazy fat cunts.
>>537505386>its natural to be prey
>>537505871bitch - i just called you out for being prey
>>537497595If you’re above the six foot mark, you don’t really have to worry about working out. Of course, being fit is attractive because it shows you care about your well being and body, but as a six four chudly hungwell, I’ve never had an issue. I weight trained for two years straight and I became 3x my size without supplements. I feel like the routine and discipline is the addictive part, not so much the looks. After quitting the gym, my chest shrank back to normal size as fibres healed, and I was left with some flabby feminine breasts, so I am now cursed to spend the rest of my days in the gym again to fix my chest & return to my previous form. Looks are somewhat subjective, though, confidence and attitude will always outrank muscle and material. Even if you’re ugly as all hell, there will still be a demographic of women who want to slobber on your hammer. The fastest route to some cooter splashing your cock would be to pull yourself out of your depression or self hate cycle, and find something that makes you happy, be out in public, talk to people and network yourself without seeming like a cornball. Females are the masters of reading social cues + body language. The more you try to be noticed or the harder you try to get attention, the easier it is for them to rule you out. Just be your own person and stop wondering what others think about you, chances are you’ve already got something women want in their life. Anyways, sorry for the incoherent ramble.
>>537497595Left would be incel-tier if not for fame. Retarded post.
>>537505884>>537505910Samuel Colt made all men equal.Dude on left can easily kill you by shooting you.
>>537505457Well yeah, slavic women are all cheap whores. You could buy one for half a cig.
>>537505911shut up nigger - stop chasing women and get serious about the gym, bitch tits
>>537505932>muh guni'll rip the gun out of your hands and beat you with it
>>537505777Check!Also >Journalist "Katie"....
>>537497761The future's fat, Lambfat.
>kike movie $tar "pulls more girls" than some random gym ratApples and orange niggers.
>>537497846The guys on the right are on steroids too. Do you really think all of these super lean actors and models go to the gym every other day for years and follow a super controlled diet when they could literally just do steroids, do a couple pushups, and eat 2000 calories a day? Natty lifting is the biggest waste of time ever unless you actually enjoy doing it.
>>537505951I’m sitting in the dark eating potato chips
>>537497595Going to the gym is about using your body's full power as it was designed to be used and pushing your limits. It won't make you prettier. It will make you better.
>>537505832The gym is full of women and I like that I wish they would cheer me on it's a major test boost when bitches count out your reps
>>537505688>You could build muscle mass because of your job or hobbies.No you fucking can't you fucking civilian you don't know what real strength feels like
Im almost 40, do a pretty physical job and all the guys 10 years younger are gym rats who barely fucking move. They may be slightly stronger, but they struggle big time going up stairs, move significantly slower, and eat 3x as much. I can do 10 hours of cardio on top of work and still run circles around them. One or 2 might be on gear already...im saving that shit until im 60 plus.
>>537497595No Man goes to gym for impressing girls Nor to meet gym bunnies with tiktok live page. The fact they both wear boxers not briefs attracts females. Boxers are for men, briefs is for Faggots. OP is a brief wearing faggot.
>>537506179Better at what? Accepting penises in your anal cavity?
>>537497595Your body is designed to move dumbass, not lay around in bed...Also that scrawny jew actor on the left won't attract quality women due to his appearance/genes, but only for his money.
>>537505317most women just care about a pretty face and confidence.
>>537506387Right. If you want to lift weights, why wouldnt you just buy weights instead of paying monthly and driving there. You go to the gym to watch others workout and to be seen working out, ie gay.
>>537497705True and agree.Don’t forget the taste of unattractive women and hot women is different.Women value security so actually won’t pick a 10/10 man if they’re terminally online 4/10 type.Thats why on the internet you see so much of ops kind of postings.
Look at what the Jews did to Liver King
>>537506361Epic, a dyel acting smug over his peers also being dyels
>>537497705This /thread
>>537497595This is what women will almost always see first.Do women want the unc over the twink?
those (((genes)))
>a classicchuds admiring chads thread
>>537506832>uncMogged by Obi-Wan>twinkMogged by Anakin
>>537506361This is true. I spent nearly five years working on oil rigs and there are a steady flow of gym rats and tren monkies that came out to test their mettle. Egos in the clouds, talking about their strict diet and exercise routines and all. There is nothing more amusing than watching some lanky farm boy that’s about 5’3” and 120 pounds loosen a valve or connection one-handed with a smaller, shorter pipe wrench; meanwhile Chadley is giving everything he’s got with a 36” pipe wrench and snipe, unable to break the threads free. We would just make fun of them and bully them until they quit while we smoked cigarettes and showed up hungover every morning.
I fucked every age and race of bitch and I've been lean and I've been steroidal. All females prefer big muscles. Even if they say " your muscles are too big" "they look like potatoes covered in skin" "you're scary" they love them and will think of you for the rest of their lives.
>>537507021>will think of you for the rest of their lives.You jerk off to a mirror. Gayyyyy
>>537497595why do you keep making the same timeloop threads constantly?
Yes. Stay away from my gym, retards
>>537497595Yeah
>>537497792It's not comparing like for like.Left are lifters, right are literally models/actors.Left is cringe, right is gay.The ideal male physique is being completely normal.Look at the physique of the greatest men in history: generals, leaders, scientists, etc.They just look completely normal. Not bulky monster or twink faggots.Men should be fit (from a cardio point of view) so they can do more stuff. That's the end of it. Anyone focusing on aesthetics is homosexual.
>>537499227>the face edit on the 4th panelkek
>>537497792you suck dick by choice.
And if you are doing anything to optimise for how you are perceived by women, you have failed for jewish tricks.We have a generation of men raised by women whose entire purpose in life is to impress women.You should focus on improving men, and the way you impress other men is not the way your abs or chin look. It's your achievements, in any valuable discipline.
>>537507372>focus on improving men*impressing
>>537497705Yes, and after high school?
>>537505982Flag checks out nigger.
Kek. Pol showing their true faggot colors here. Not working out makes you less of a man. Other men do not fear you, you know this, they know this and women sense this. You are a helpless wad of dough if you can't defend yourself without automatically resorting to a weapon.None of you will know what it's likes to pick a woman up and carry here over your shoulder to the bedroom (which turns them on more than you can imagine) and you'll never know what it's like to fuck her while holding her up in the air as she moans in pure extasy.You all piss and moan because no women will fuck you, but you don't do shit about it.P.S. I'm writing this at the gym between sets, cock suckers. Your body is a temple, faggots. Eat healthy, stop doing drugs and jerking off and hit the gym. Fuck vidya, level up IRL, cunts. I guarantee you will have more self esteem, that alone makes it worth it.
>>537497595You can also see left has a long schlong
>>537499539I'm strong and overweight. My girl would choose me over a bodybuilder any time of the day. Because I can protect her, I can make her feel safe just by being with her. The bodybuilder is a roided peacock who spends 6 hours a day watching himself pose in a mirror. Who can he protect? Not even himself. He runs away from real fights because they could damage his pretty little nose.
>>537499178That’s right you should listen to the fish and not the fisherman. But just incase you still want to go that way here is list that you will be told >just be yourself >be nice>be funny >buy me gifts just because it’s thursday>be like this character from the romantic comedy I love >I love nerdy guys >dont be like the 100s of guys in my dms I fucked, they are all toxic Good luck
>>537508102kek. yeah this. ask any woman what kind of guys she likes and then look at her boyfriend and see how they coincide.
>>537508102You're not a fisherman. You're an incel clown among incel clowns in the absolute reddit-tier gutter of the internet. Half of you are too scared of girls to even talk to them. What do you know? Schizo memes and incel rants that you've read on 4chan and Reddit.
A man needs to be a warrior, not some narcissistic faggot obsessed with bodybuilding. To we a warrior you need lots of cardio and just enough strength to carry your gear and shoot without tiring your arms too fast. You don't need roids or dangerous weights for that.
>>537497595Not really fair. The guy on the left is a jewish actor pushed by jewish executives. If he was on the streets without the "popularity" push, he'd struggle more wiyh women than the dude on the right
>>537508335Lmao I’m married, nice projection though
>>537499178>>537497595Twitter fags being fags. I'm glad we get to hear the opinion of twitter niggers.
>>537497792gay hands made this
>>537499539This is a good and underrated insight... women are attracted to feats of manliness but often in ways that guys are too dunderheaded to understand. They want to see it applied to something real in a way that makes a difference. They are more attracted to male competence and bravado than sheer acts of strength or pure muscularity (they are less visual than males in judging a partner, which explains why lookmaxxers always come across as gay--they are doing things that they think they'd find attractive.) Just lifting weights to lift weights seems almost prissy to women, because you're not actually applying the strength to anything and it seems involuted and self-occupied. This is true across species, by the way. Males of different species will often be attracted to just body shapes, like an upturned ass, whereas females will be attracted to performances of competence like mating displays or winning competitions
>>537497595Anybody seen any kikes in a gym?
>>537508370>dangerous weightsYou're weak and a coward
>>537497595Being physically fit is the antithesis of all psy-ops. If shit hits the fan, do you want to be the fatass that drags down your group?>damages your joints>gym memberships and roof costs every month>still can't get chicksWhat even is this retardation? Do exercises that don't damage your body. Workout outside of a gym. Find a woman that compliments you. Might sound like shitty, generic advice, but, being yourself is the best way to finding a permanent mate. Faking it to get someone will only result in heartbreak.
>>537506403I bet you're a fat weak fuck.
>>537497705Skinnyfat, greasy dudes that sell coke pull the most girls
>>537497595Yes comrade, anything that might be a benefit for men is actually bad and jewish subversion. You’ve cracked the code, spread the fucking word, retard.
>>537508591we're fuckin bowerbirdshttps://www.youtube.com/watch?v=1XkPeN3AWIE
>>537497595stuff like muscle or good clothes is just an additionthe prerequisite always has been and always will be face + height
>>537508657lol nope. probably because you can't cheat or fast track your way to having muscles. it's the ultimate filter for people who go through life deluding themselves and making excuses.
>>537509014This
>>537506628>why wouldnt you just buy weights instead of paying monthly and driving there. Buying dumbbell is dumb. What I will do with them when I am 55. That is not a good investment. Plus it's cheaper to just take membership. Also I don't drive to gym, I do cycling, it's my pre-work out flexing routine. >You go to the gym to watch others workout and to be seen working out, ie gay.Wrooooong, listen Woman, no man goes to gym to watch others, that woman's gym you are talking about.
>>537497595>gym a Jewish psyopGoing to the gym isn't, gym culture is. The gym was turned into a product with a lot of stuff graviting around. >gamified with fitness tracker with extra subscription>gym fashion and technical gear>protein powder>pre workout>post workout>dedicated gym headphone / earbuds>locker room dealer selling you dick destroying products>lifting for aesthetics over lifting for killing someone barehanded>eating disorder
Look at Lil Peep. You can hate all you want, he will have prime puss simping over him for 100 more years because of what he did. Peep is peak.
>>537497595Can we get a source on this claim?
>>537497595The guy on the left is more athletic so of course he would be more attractive to women.
>>537497595>Lifting is for other men>Being strong gives you status amongst your male peers>Women are attracted to statusI lift natty because I also happen to enjoy it but there's also never a time which being weak is an advantage in just day to day living.I happen to spend half my time at a desk job or on a couch and it'd be to easy to end up a stiff fat slob without dedicating a few hours each weak to moving my ass and/or lifting something heavy
>>537509014>half of these just need a haircut and less constipated face expressionNice bullshit.
>>537509834yeah bro good haircuts are known for magically fixing manletism and goofy facial features
>>537509930>goofy facial featuresThose can literally be endearing and used to your advantage if you are funny and chill enough.You have no idea how women operate you pathetic /r9k/ doompilling faggot.
>>537509989delusional cope
>>537510079I agree, your posts are top tier delusional cope directly refuted by reality.Well put.
>>537509534forgot the personal trainers/coaches...the medical problems from an injurybut yeah, good list
>>537497595>Is going to the gym a Jewish psyop?Yes, bodybuilding was invented by jewish homosexuals (Sandow, Hackenschmidt) and popularized by jews (Weider, Gold)
>>537497595You also speedrun becoming bald and a host of other issues.I blame NuGoW.
>>537497595I like doing my muscle ups
>>537497595I mean, there is going to the gym to get buff and going to the gym staying active.
>>537510162this is why ive transitioned into a baki character
>this is why ive transitioned into a [manga by japanese homosexual] character
>>537510121>forgot the personal trainers/coaches...True, starting at $50 an hour to shill their fake degree and tell you any other source of info is wrong. Telling you to eat chicken and brocoli exclusively, ...
>>537510402holy seethe, what'd a gypsy get in your drawers the other eve?
How many people in this thread actually work out though? I get the feeling this thread is just 30 asmongold archetypes talking about physical fitness.
>>537505725Dandelion root for those water retention days. Good luck
>>537499335This gaslighting bullshit needs to end.
>>537510439I don't work out anymore because I don't want to take steroids, and natty lifting is a waste of time
>>537508743I know a ton of people who got injured weight lifting including myself, I don't know anyone who crippled themselves with calisthenics, low weights or cardio. You need to have lot of self control to weight lifts and not overdo it.
>>537509439>Plus it's cheaper to just take membership.?????How much does gym membership cost for 10 years over there?
>>537510439used to, got weights collecting dust. now i just punch a bag pretending its some zyzz twink
>>537510604Ok asmon
>>537497595>Stay weak for the race war, goy
>>537499297That's 101%...
>>537497792hair difference
>>537507085You touch your penis to pee. You're gay.
>>537497705This is literally it. Athlete/swimmer's physique >>> roided gymcel
>>537511337>get buff for the ZOG ww3 thats arrivingtheres a reason ozempic/roids are all the hype
Bodybuilding is about modeling, the real exercise is from cardio.
>>537497595I go to gym because I want get more muscles and be healthy, not to impress some woman.
Just don’t do steroids. I get women from 2 x 10 pushups and a bit of running every day
>>537510439Some day you will be 30 zoomie. A tendon will snap, a joint will pop, or something will break. You will regret ego lifting instead of using weights in moderation and you will end up less fit than your coworker who sits on his ass all day because you are crippled now. It has happened to lots of us, and it could happen to you.
Anyone who thinks women are attracted to twig arms is retarded. Obviously attraction is multi facated. It's not only about height, muscles, or whatever. It's a lot of things working together and the most important is typically your face until she actually speaks with you.
>>537497595Capitalism is a Jewish psyop. Gyms are a billion dollar Capitalist industry and the marketing which gets people into the gym is targetted to trigger the insecurity of the receiver.
>>537497761why is it so damn difficult to lose the fat at the waist/crotch
>>537513405hes still fat, and has been fat his whole life. he doesnt have neotenous boy body.
>>537497792get rid of the black guy in the picno one relates with fraternizing with a nigger
>>537497595Nice psyop bud. Ottermode is optimal for pulling chicks. I got more dates/interest being leaner with muscle.
>>537509834>>half of these just need a haircut and less constipated face expressionit's still not working bros what now
>>537513672What's funny is that Ozempic gives you body women like and that men have been incorrectly using roids for. Plus it has the added bonuses of saving you all the work-out time and all the money from eating less.
>>537513672>ottermodeI'll tell you a secret.Every single ancient GREEK male statue is 'ottermode. even hercules wasn't as big as OP's pic.go ahead look it up. rome is when the grotesque out of proportion bodies started.Everyone straying from the greek statues for their bodies has 'body-dismorphia' >picrel is a greek god btw
>>537497595What's more likely for the average person;Becoming a world famous A-list hollywood actor>ORGetting jacked
>>537513949You don't want to be a slave of big pharma. Don't take the easy way out. Self discipline is a virtue.
>>537497595Imagine being gaslit this hard by the betamales at the bottom of society.
>>537513949it also hollows your bones, destroys your ability to digest food, fucks up your mood signals and gives you that weird ozempic face
>>537513972>imagine having more muscle than zeus.... its not hard, just inject roids. real question is why do that?
>>537499504And water too.
>>537497595The idea that fit guys don't get laid is cope for lazy retards and losers who don't want you to try to get better
>>537497792The calves on those ballet faggots...mirin hard.I might just start prancing around on tip toes
Most women like big arms and beerguts, atleast that's what most married men look like.
>>537514282funny, i'd say lifting is cope for dysgenic people who can't change their height/face.but do what you want
You only need ONE girl. Chris Bumstead, the bodybuilder pictured in OP is married with children. Who cares if he can “pull” 20000 girls? You only need ONE to like you.
>>537497595body builders are getting swole to hear compliments from other dudes. most are closeted
>>537514369>steve cook's sloppy seconds
>>537514103>it also hollows your bones, destroys your ability to digest food, fucks up your mood signals and gives you that weird ozempic faceNone of that is true, cry harder hater. Hey guess what, if I put you in a weight loss spa like Treblinka and you eat 1000 kcal/day without any exercise it will " hollow your bones, destroys your ability to digest food, fucks up your mood signals and gives you that weird ozempic face". Also guess what, just eat a bit more and do light exercise and none of that happens.
>>537507642and you can't imagine how a real man who doesn't give a fuck about used holes live his life doing whatever he wants
>>537514198This entire thread is a cope excuse not to exercise by pointing at how roid users look unnatural and pretending that means women prefer out of shape men. The honest answer is that men who use gear have body dismorphea. They never look big enough to themselves so they develop unnatural proportions using unnatural means. No different than a bulimic or anorexic woman.
>>537514103Testosterone counters that.Retatrutide+ testosterone stack is a match made in heaven.
>>537497595The guy on the left pulls because he has weed. Women don't look at appearance, they look at your resources.
>>537513864>desperate strawmanYou have to go back, son.
>>537510634Who the hell takes 10 years membership. You take one or two years top. After thatbyou don't need gym, it's just 10 minute Muscle memory.
>>537497595obvious lie.pic unrelated
>>537505777>>537499335this gaslighting won't workalso there's only 2 genders, trust the science!
>>537497595>Lifting for girlsNGMI
>>537497846Underrated comment. It took so long to find information on actual bodybuilding and not just hypertrophy worship online.
>>537497792I see a nigger. Niggers are straw hut slaves.
>>537511389A woman did the math, that's why it doesn't add up.Also, a woman wrote that joke.Just kidding, we don't hire women.
>>537506058Where to adopt Azn?
>>537497595Guy on the right does steroids and it's really obvious.
>>537497595Who the fuck is spending time and money on modern women in 2026?
>>537513953>>537514198These statues look weak as fuck
>>537507481Tall chubby/beefy (not fat) guys marry the hot ones.
>>537518742Looks can be deceiving. Nate Diaz was one of the best UFC fighters and looked like shit compared to both statues, lmao.
>>537497595lol you guys are delusional if you think the dude on the right isn’t pulling girls easily. His face is way better than the left guy. Face matters more than body type
>>537500492Don’t disagree. What they consider a “normal” or “dad bod” is 3-4 years of consistent weight training and not done with a cut lmao.
>>537499454Lambright
>>537513405it's the last area your body takes from
>>537516172For some reason the semicolon in that comic is very funny
If you are working out to impress women, you have failed for jewish and feminist tricks (so just jewish tricks really).You should work out to get and stay fit, for yourself, so you are in better health and can do more things.Impressing women is what other women do. Impressing women is inherently female-coded.
>>537506122You get it
>>537506281I know a guy who has a female personal trainer for this biological purpose exactly. When a pretty woman is telling you to push out 3 more reps, you seem to find the strength and will power to do that.
>>537518742>These statues look weak as fucklike i said, you have been conditioned to thing this. thats literally peak male physique (the zeus one). its about functionality not appearance, faggot
What a nonsensical retarded bait thread, let me drop a trvthnvke or two1) No, a random twitter screencap is not indicative of what 4 billion people on this dumb blue rock desire2) If you are doing anything exclusively for validation from women/men then you are pathetic as fuck3) I see no reason why someone shouldn't achieve at least 80% of his natty genetical potential in terms of fitnes and just let themselves go instead (which leads to regrets and unnecessary health complications that you could easily avoid). Clothes fit better, you are more athletic, can keep up with your kids, easier to move and accomplish day to day tasks. No you won't look like a roided instagram influencer and that's ok. Unless you are a gymnast or personal coach you are not paid to do this and you don't have to spend 6 days a week stuck in a gym, regular moderate exercise is literally enough for 99.9% of people who want to slightly improve their bodies, and the biggest impact is actually your diet4) Stop projecting about both genders and their preferences, you don't know shit5) You are replying to a bait attention grabbing slide thread without a sage, you are an idiot by principle
>have been lifting off-and-on for almost a decade>still look dyel because I never ate properly Meanwhile I have a friend who started lifting a year ago and he looks more muscular than me. I fucking hate being a lanklet
>>537513672I just want people to accept that physique still takes diet discipline and resistance training over years. That is not a normal physique, that is muscular and very lean.
>>537519847Guess what a woman has to do to be fuckable?Not be fat.Guess what a man has to do?The same thing.Roids are for literal faggots.
>>537520073How does that negate the point I just made about the fight club physique?
>>537520073>Guess what a man has to do?>The same thing.not true at all. if a man is just "not fat", he'll be either skinny or skinnyfat, neither of which are particularly attractive to women
>>537519711you can only choose one of longevity or gains, not both. Don't overeat protein and hurt yourself, since nobody actually cares what you look like if you don't have chat game or money or creativity. Better to not seek outside validation at all, get your sons out of a loyal fatty and do whats actually important in life instead of jester moves for the top bitches that hate you.
>>537497595The human ape was never supposed to look like the right, it's a frankensteinian abomination created by modern society, gym, roids, unnatural diet.The human ape is supposed to be a lean creature made for walking and running, not a bulky freakish oafish thing.
>>537497777checked but find something useful to do. you could stack 1.21 jiggawatts of firewood with the same effort and have something to show for it.
>>537520394>neither of which are particularly attractive to womenwhich you will never be btw>>537520566>The human ape is supposed to be a lean creature made for walking and running, not a bulky freakish oafish thing.post biceps with timestamp pussy
Imagine thinking a real man does anything for women...Lmao, redditors are so fucking pathetic.Real man do shit because they wanted to.
>>537497595apparently there is now an app where a woman can customize her dream male and the ai suggests dating profiles and otherwise of men that match the appearance of said customized characterdo with that what you want
>>537497595>Dude just be a famous, wealthy musician specifically in the genre of chick music, and you can be 5/10, and pull a statistically larger, but actually smaller number of womenBad advice that fundamentally misunderstands the premise, and the argument being made. If the guy on the left looked like the guy on the right he'd have more money, more fans, and more women after him.
>>537497792Leave Jay Cutler alone! He a good boy who dindu nothing!!!!
>>537519084Me, explaining Warhammer 40k to a tinder match on the first date.
>>537506628>buy weights fucking find something that weighs 50 lbs and pick it up FUCK. there's really no need to be more extravagant than situps pushups and pullups
>>537499297>women truthfuly telling there's no need to cut or muh "lean bulk"Based women
>>537497595"Jewish psyop" is the belief you need to "pull girls" whatsoever.
>>537519084Lol. The biggest pitfall of men is to believe women are smart as them. They are borderline better than children.
>>537500233Roided bodybuilding is fake and gay
>>537521249>"Jewish psyop" is the belief you need to "pull girls" whatsoever.Pull men.
>>537497761>>537497843Wayne is a Jew ultra-zionist, don't let that faggot fool you
>>537505946Yet you never did it.
>>537508508Found the fag
>>537521537Same shit, but easier.
>>537497595> guy on left timothy chalamet> guy on right'roid rage
>>537521934>timothy chalametI don't know who that nigger is. Isn't he just a random Knicks fan?
There’s a big belief(Japan especially) where if you’re a good looking guy who’s muscular that means you’re gay and women hate it. I think it has a lot to do with school where they were jealous of the jocks. That’s why you see so much media portraying the nerds as guys who get chicks while the jocks are cunts
>>537521963Newish Jewish industry plant that has featured in a few movies, just another nepo-Jew
Becoming a blob monster isnt attractive to women, better off just working out for strength not muscle, big muscles look disgusting man
>>537497595Life for men is nothing but competition.It's not supposed to be that way, but Jews make money pretending it should be like that, and because the lie appeals to dumbasses' sense of sports, they're happy to accept it.Take it from a Dutchman. Too much competition is bad for everyone.
>>537497595He's right. Gays prefer both types. I prefer the muscular types, but not twinks, since they are too fem for me.
>leftWill get jumped by blacks.>rightWill not get jumped by blacks unless it's 5 to 1.Imagine caring what a woman thinks. Lift for your own health and safety.
>>537522116No it's not. All media is written by jews (if west) or nerdy bluepilled simps (if east). Jap media is a bunch of seething coping nerds. It doesn't reflect reality at all.
give em the Chadbara blue steel
>>537521963> isn't he just a knicks fan no idea, only jew-fro skinny pale kid I knowi made a guess(made it up)
>>537497595Guys who are into bodybuilding for longer than “a phase” are usually not heterosexual. It’s normal to at least attempt beast mode though
>>537522696naah, I was right in the beginninghttps://x.com/TheFamousBulges/status/1406732665550671875https://x.com/UncutLaddy/status/1495285172073222148
>>537497595When you get jacked you ideally want to pull less women. You get higher quality ones. Fit women with good genes are like 3% of the Western population. You get in shape to gain access to those women, not to "pull more girls". Any retard could fuck desperate psychos or fat chicks, that's not a flex. That Chalamet dude is dating Kylie Jenner, who is attractive, but not as hot as the girls I've seen plenty of gym bros dating or fucking. And he's a famous multi millionaire.
>>537497968https://www.youtube.com/watch?v=q7gzmoqmL7g8-12 reps 4-5 exercises per workout 3-4 sets (not including warmup). Dont have to go to failure every set but at least 2 sets to failure.3 Workouts per week, thats it.Eat about 2g per kg bodyweight.
>>537497595>damages jointsFound the fatty
>>5375229712g protein per kg bodyweight* (but that is rather the upperlimit, you are probably fine with 1,5g per kg bodyweight too if natty).
>>537497968>lifting weights isn't healthyFound the tub of Lard wearing his "biggest boy" medal.
>>537523019Fat protects the joints...
>>537498596When Leo was a young man EVERY FEMALE wanted him.
the guy on the right is not normaldon't lie to youselves:- they look good in heavy metal videos .. and that's it .. period.- endless days of bar fights, "defeding himself or his gf", - domestic roidrage>>537513672agreedswimmers, climber, athelete bods get most fucks and most babieslumberjack-bod is a grey area which veers into 'male self image' territory
>>537497595guy on the left is a famous millionaire that's why. strip them both down to poverty and the guy on the right pulls more bitches
>>537497595Bodybuilding is quite literally a Jewish, gay, and gay Jewish psyop.
>>537497595Body builders are gay and can pull up only gays, a real man goes to gym to maintain or increase his strength that's it not get into bimbo shit obsession of building your body
>>537524106That is a really unfriendly looking frog.
>>537524106Bodybuilding is about heroic aesthetics, which have been an integral part of Western civilization for 3000 years. Some decrepit gypsy goblin wouldn't understand.
>>537524770thats strength/power/fitness maxing, not lifting weights on machines and posting on instagram
Women are attracted to men who look like they'd have a favourable outcome in a fight. That's basically it.There's different ways to achieve this but one surefire way is to put on a bit of muscle.The girls into twinks are hormonally defunct. They are basically not women in any real biological sense. Birth control and SSRIs have totally fucked their sexual preference into liking essentially eunuchs/castratos who are largely devoid of the sexual characteristics that should have developed through a healthy puberty. Girls lusting after twinky femboy types are either underage/infertile or lesbians, basically...Doesn't matter because OP looks like neither of those two men. Probably some fuck ugly transexual trying to pervert and groom low self esteem guys into their deranged suicide cult or else some fat fuck trying to rantionalise and justify his disgusting, grotesque existence.
>>537524945No it's not. Plenty of strong guys don't look aesthetic. A greek statue isn't "strong", it's inanimate. Faggots like you have no idea what aestheticism even is and why it's important for a strong culture. Visual, exaggerated representations of strength and heroism have always been a core component of Western mythology. Until of course you fat faggot Americans destroyed it like you destroyed everything else with your incessant, mongrel IQ stupidity.
>>537525901good to see you left out the 'fitness' part of my post like the obsessed retard you are, not reading the rest of your faggoty comment. go be yujiro hanma. thats basically all im saying.
>>537497595On the one hand, it appeals to gay people; on the other, it appeals to faggot boomers.
