I went to Europe on vacation and not 1 muslim rat even dared to look me in the eyes.Europeans are skinny faggots, put on some weight seriously. Embarrassing that you fags are getting terrorized by 140 pound muslims lol Pic rel is me
>>543508701why are you obese?
>>543508770Post body faggot I would crush you
roidtranny
>>543508701Very impressive, whats your sperm count like zero like a tranny?
>>543508701What's with the brown spots? Do you have Negrosis? The medical condition where by which you terminally turn into a nigger?
>>543508809the only way youre crushing anyone is by lying on them
>>543508809I'm a woman and no I dont post my body here for you thirsty fat incel lol
>>543508701As flexible and agile as a wine barrel.
This man has scoliosis :(
>>543508701What's up with your belly button? Did your mother's obstetrician had down syndrom?
>>543509106He looks like he rows 400+And all that muscle gives you speed. The muscle = slow trope is a lie.He'd close the gap before you could react and throw you across the room.
>>543509033its from the filter he put on to change the skin color - look at the outline. the guy is super strong though. i wouldn't fight him
>kicks OP's kneeIt's Ogre.
>>543508809You are pretty overweight
>>543508701You look like a brick house my dude, ignore the bitter twinks ITT.
>>543508701The kind of build who starts panting after he finished drying himself up with a towel
>>543509180Bodied that fat freak ma'amNow post tits
>>543509304>10-12% bf is overweight because lanklets can't into muscleThis board has become sad.
Looks like every Old Style swilling White neighborhood Bears fan superfan Dad in Chicago. Is this supposed to be impressive?
>>543508701A strong physique isn't going to stop a knife. Don't be a full retard looking for trouble in third world countries.
>>543509330go stare at a penis you gay
>>543508701what an absolute braphogeuropa would be saved if you simply ate all the muslims
>>543509412Im into young women
>>543508701Don't ever come back to Europe you disgusting hog-dwarfoid abomination.
>>543508701You would like a fag with a weird fetish. Sorry that none of the Muslims you solicited for buttsex were receptive fagboy.
>>543509218Lifting makes you faster and more flexible dumbass.Think about it; you are constantly stretching your muscles under load.
>>543508701Just like the fags ITT, browns fear us tankass chads! Stay winning brother!
>>543509282>he doesn't knowMuscle does not give you speed, power gives you speed. Training power is a specific thing to do that most people never do. Olympic lifting etc. Strength training is only one part of power training.And even in the case of someone trained well for power, specific martial arts (yes boxing is included) training is important for whatever you are doing to akshually apply power both effectively and intelligently. Anyway, this also ignores the endurance situation, which akshually becomes more important in 'open' fields rather than a ring/cage as one has more space to move defensively and tire the other out. And if someone has never grappled before, they would likely get tired in 10 seconds of srs application. Striking I expect most people to have some experience in at least, but still I don't expect more than a minute out of most.
>>543508701lol did you paint your self with a low opacity brush to look whiter?
>>543509371>10-12% LOL
>>543508701You should of just said you own a gun. and bonglanders would of ran to their caves.even Japanese know America is based and free pilled
>>543508701Please be patient, we had to ration for centuries while America profited off our misery and desperationWell now youre having your come uppance too with the orange man
>>543509180Sure thing, troonjak, go ahead join the 41% now
>>543509225yup, if he keeps doing weights, he's gonna end up crippled.it's a wonder he made it to this age without metal posts bolted to his spine.> fucking textbook medical example.
>>543509567>would ofsays the illiterate cave man
>>543509497No. It isn't him. Also yes, but it isn't him.The worst part is he isn't wrong, but the solution was always more protein.
>>543509462The only things you and the OP lift are dog poop bags in the park as penal labor for being massively gay.
>>543509497absolutely that is what he did
>>543509491>timing your eccentrics and concentrics doesn't build power>training with 40 second rests doesn't build enduranceI can't believe the 2 year syndrome I have to put up with from zoomers and lanklets nowadays. It's fucking ridiculous because people like you stfu immediately when I walk up in the gym when you were yapping your head off a second before.Adding bands and chains to 60-80% of your max is much more effective plyometric training than clings btw.
>>543508809>>543509218https://www.youtube.com/watch?v=DK47hA7umd8I'm on the phone with Goatis right now and we are ready to set up an authentic latvian cagefight match for this weekend if you're up for it.
>>543509371>10-12% bfHAHAHA
>>543509535You can tell from definition of his inguinal ligaments. Actual fat rolls over that.The fact you don't know that shows you are a lanklet.
>>543509599They're about to get horded with jeets after tangerine man leaves. Anytime an American says their situation is so heckin bad and hopeless just know you're talking to a baby because they've been pampered their whole lives, they don't know what 'bad' actually feels like. Much like boomers, it will be a kicking and screaming fiasco into the slaughterhouse.I can just envision the numerous bodycam footage not of niggers but of these red blooded patriot types chimping out and brawling like it's their last day on Earth when their expensive stuff gets ripped off their hands.
>>543508701next time bleach yourself better, mutt!
>>543509290Strength is rendered useless if you are strong but a buffoon. I wouldn't fight a gorilla, it is stronger than me. But I am much more intelligent than it and I am far more worthy. The strongest nations don't dominate the world in 2026, the smartest ones with the most data do.https://youtube.com/watch?v=tJDxGfPf0k0
>>543509497
>>543508701Are you a strong man athlete?
>>543509694I love how lifting threads bring out all the insecure losers./sig/ got shut down because of jealous weak men like you. If I were a janny I would dox everyone of you so everyone can see exactly WHY you have such a problem with other men lifting.
>>543509846You're "Breakroom's" (((wife))), aren't you.
>>543509497No fucking way , please tell me this isnt bait though, its so poorly done it has to be though
>>543509748
>>543508701you look like a club bouncer nigger thats the reason. of course a nigger will not want to start shit with a 120 kg 2 mts bouncer you are still fat though you will have knee pain older
>>543509936You don't need to be stronger to win wars anymore. This isn't cave man times.
>>543508701That's just some fat drunk roidfag you found a pic of & got hard for. >inb4 heart attack by 50>inafter tiny dick & scrote shrinkage
>>543509982nice cope faggot
>>543509933The best part about lifting is telling everyone else about it because noone IRL gives a shit, only other gay roided men past their late 30s
>>543510000Interesting. That's why you're bedridden instead of training endurance, isn't it.
>>543509708You have never sparred in your life, or grappled. I also am probably stronger in terms of lifting than you btw.
>>543508701>not 1 muslim rat even dared to look me in the eyesPigs are haram in islam
>>543508701Putting the pig in pigskin
>>543508701>Blood pressure 180/110I'm sure you'll make it to 40.
>>543509746You do realise goatis could easily kill Eddie hall and take no damage? You do realise that goatis' primal rage got him put in a cage at 16 for stabbing classmates? DO NOT unleash GOATis!!!
>>543508701>mfw im the indian sitting next to you in Berlin
>>543509664>Can only fix grammar>Can't fix their country How sad
>>543509708>people like you stfu immediately when I walk up in the gymtrying not to laugh at the embarassingly obvious roidlet physique on display.or maybe just the awkwardness of walking past a drug addict, homeless, or disabled person
>>543508701Why did you have to change the pic to appear like less of a shitskin?
>>543508701They're videogame players that's why. Boomer dads were in the right bullying kids for playing on their Nintendo. Because just look at eurofags!
>>543510464its easy for a shitskin jewmutt to make fun of my country when you already are that
>>543509180Tits or kys.
*stabs you Okay what now?
>>543510054It's a medical fact. flush waist and a defined inguinal hurdle do not exist over 12% bodyfat. This is one of the only common fat distribution patterns over all genetics. He also has vascularity visible in his delts, which doesn't exist above 12%.I am pretty sure most of the people crying here are jeets trying to save their izzat.
>>543510145Then why are you in this thread.Because you got baited. By muscles. Because you are insecure.
>>543510689I came here to trigger your insecure roid rage, even when typing on a keyboard apparently. Its quite the spectacle.
>>543510204>I squat more than 625 natty at 170 lbsDoubt. I fought competitively too. How about you stop being an insecure lying bitch on the internet pajeet.
>>543508701enjoy dying from cardiac failure at age 45
>>543508701Elon sleeper build youbetter look the fuck out, he get real nasty in a polite kinda way
>>543510512Never done drugs in my life.Go ahead, make more assumptions, maybe you can get some of your shit to stick to the wall pajeet.
>>543510542Because you're in s bait thread, Ms.Turner.
>>543510766I have never done steroids. The fact you assume everyone does shows you are a pajeet. Since jeets are incapable of building muscle without them.
>>543508701>fag goes shirtless>raperats reject himIt's pretty bad when you're so fuck ugly even jeets avoid you.
>>543510858And it's glorious; look at all the shitter shattered jeets and fatties. I'm going to make a lifting thread everyday now. This is almost as funny as posting pics of real women and asking trannies if I pass.
>>543510204i could put you in a guillotine or omoplata faster than you could blink faglord
>>543510987It's a pajeet. Every pajeet pretends to be strong and a fighter.
>>543509567That's sad that Japanese civilians pretty much can't own guns. I could see them having a great gun culture.
>>543508701are you the anon that was eating gorilla biscuits??
>>543509304You're actually retarded. Brian Shaw has a BMI of 49. Is likely the greatest male body to ever wall this earth. You stupid fucks are passing the low test test.
>>543508701>>543509497Are jirenbros really built like this? Lost weight tubby lard ass
>>543509330that is the german gook tranny that spams the board constantly.I didn't save the pic to post, but it looks like a fucking ghoul.
>>543509403That logic is retarded, being strong definitely increases your chances of surviving a knife attacker. Also, before you come with retarded shit like "you run", unless you are really confident on your attletism, running is just as bad of a gamble as trying to fight.Your logic only applies to a gun.
>>543509567The Jew fears this video
>>543508701>filenameStop biting you faggots.
Nothing a gun cant fix homo
>>543508701Reminder that OP is from >>>/fit/He first posted himself a couple years agoThe white paint meme is from him being titled Chadren modeHe's posting his lifts before, he's a strong as fuck dad
>>54350870199% of the population can't tell the difference between you and a 300lb obese man who's never been in a gym before. Muscle means nothing when you are fat
>>543511163Grim
>>543508701it's fake because every american who goes to europe for the first time comes back blown away by how clean and nice it is, unless youre literally from oklahoma and NEED to be surrounded bt truck stop aesthetics to feel sane
>>543511212read >>543509982Most men over 30 have to reach 7-8% bodyfat to have visible abs. >>543511202I estimate he rows around 450 lbs.
>>543508701Now show the retarded mutt face on that body that drove him to be a gymcel lmao.
>>543511263it's bad. like a middle aged asian man wearing a dress and cat eye frame glasses bad.zero femininity at all.
>>543511096They didshinzo abe
>>543508701lose 2 kg
>>543508701Nigger skipped chest day for 10 years straight.
Bodyfat supports brain function. Sorry, I just won't be cutting.
>>543511212It does if you're European because we're supposed to retain bodyfat with muscle. White people aren't supposed to have single digit bodyfat
Crump crump crump crump!
>>543508701>mutt>put on some weight seriously
Mexicans make the best Neo-Nazis
>>543508701i would stop lifting and just do zone 2 cardio if i started to look like you...picrel is about 9 months of gym. Just logged my 100th visit to the gym yesterday, so im averaging about two sessions per week.
>>543512097Fatso went to manlet places in Europe and is flexing himself too hard. That comedian guy named Mario in your country could throw this dwarf a foot away.I don't understand how one could lie so boldly when getting size mogged in Germany, utter muttoid delusion.
