If I wasn't born with fat genetics (genetics that didn't make me fat) and/or an environment that made me fat, I'd be a successful normie by now but instead I'm a 25 year old KHHV broke loser. It's over for me.
>>84234001Eat at a calorie deficit. Get one of those scales that measure body fat. If you can - exercise will get you faster results than dieting alone.
>>84234001Same. I just merely need to look at food to gain weight.
Id rather be fat from genetics than fat from anti psychotics. Seriously I look like 250 lbs of shit in a 175 lb bag. at least genetic fatties have dense bones and wide frames.
>>84234001I feel the complete opposite. Everyone around me is fat so being really skinny makes me feel weak and like an outcast.
>>84234001Count your calories and walk 10,000 steps a day before blaming genetics. It's not metabolically possible to maintain or gain weight if you eat fewer calories than you burn. If you tried that and it "didn't work" you were overestimating how much you move or how many calories you ate.
