I'm losing 200 grams of body fat per day by fasting, exercising and dieting. You said I couldn't do it /r9k/ but I'm proving you wrong!
>>84418777good job anon. I want to lose weight too but it's hard to shake up habits.
>>84418777Godspeed anon, I lost 30 lbs this past year by doing exactly that. Now I'm bulking up like a motherfucker.
>>84418777Say good bye to your hair, nails and teeth, lmao. You niggers will do anything but eat healthy and exercise.