I eat healthier than normies, I exercise and take better care of my body than normies, I dont drink or use drugs unlike normies, and yet I look way worse because nothing accelerates your aging as quickly as social isolation and stress. my biology recognizes my low social status and punishes me by spiking the bad hormones in my system
>>84528601Oh im sorry dude but hey maybe it might get better
>>84528601Like maybe stop stressing if you understand it's out of your control.
>>84528601If you're under 30 it's probably just genetics because I doubt that stress catches up that fasteither way the most important part of not aging badly is skincare
>>84528601Are you the guy that eats bryan johnson meals?
>>84528601>>84529304Ask your mommy to pay for massages, join some loser hobby club and do psychotherapy meditation is gud too but less effective than those
>>84528601i do the same and i look way younger than normies despite having a nasty nicotine habit and going through the usual 5 year long drug phase when i was 20people are genuinely surprised when i tell them im 32its just genetics and avoiding the sun like dracula desunormals dont avoid the sun thats why they look like shit
It's three things, food, exercise and sleep.So you probably have very shitty sleeping habits and that's why you look worse
