what's the cheapest possible diet you can think of short term, long termcan't include high gas and bloating foods like beansno chicken and no eggs due to allergiesno lactoseno onions and garlicwhat will not make you want to kys?
>>84531059>can't include high gas and bloating foods like beansBuy dry beans.Soak the beans in water overnight.Dump the soaked water.Boil in fresh water.No gas, no bloating.My favorite bean dish is called pasta e fagioli. It's a funny name if you write it down because it says "fag". It's a funny name if you say it out loud because "pastafazool" sounds like you're on The Sopranos. It's healthy because beans (legume) + pasta (grain) = a complete protein. It's always tasty because pasta has pasta sauce, and pasta sauce makes everything tasty. And it's cheap to cook in bulk. with one pot you can put half in the freezer and still have enough to last you a few days.
>>84531059whats wrong with high gas or bloating food anon? do you have a health condition?anyway maybe rice, any type of meat you can eat, seeds, olives, cucumbers or any vegetable you can eat, i don't know but i don't think potatoes can bloat you so eat those in moderation since they are high in carbs,i can't read your mind whats your budget, how cheap are groceries in your city, whats your health condition, why can't you research this yourself, you probably know more about yourself than me.if you try something new eat little of it so you don't pop yourself like a ballon full of gas if its bad.
just look to what peasants ate across history in europe. there's tons of pasta dishes that cost cents to make and are delicious. for protein, you either find insanely cheap chicken(if you're in the northeast, go to shoprite and buy the store-brand chicken for literally $0.99 a pound) or go with protein powder
>>84531105ignore first line my retarded brain didn't fully read your post
>>84531059Some type of batch-prepared and dried soup/bread, growing your own vegetables Realistically though Ive been doing the recipes on exercise4cheatmeals but just without the protein powder etc because I don't care
>>84531090>Buy dry beans.>Soak the beans in water overnight.>Dump the soaked water.>Boil in fresh water.>No gas, no bloating.Did you not hear me kneegrow, Beans are too high gas no matter how you prep themthey destroy my intestines no matter how you prep, and you can't consoom in large quantities>legumeterrible for me>pastaalso horrendous for digestion in wheat, every high gas
>>84531059milk+wheat flour+eggs+sunlightis all you need and some water.add beans if you can
>>84531059What other anons said, but add lentils or chickpeas (luv em roasted) and maybe aged cheese unless you really cant have lactose.
I almost ran out of money recently, and for like 8 months straight I ate nothing but bread and milk. I also took a multivitamin. Replace the milk with bologna or something and you'll be living pretty cheaply.
>>84531122Plain rice it is, then.
>>84531105>whats wrong with high gas or bloating food anon? do you have a health condition?If you wanna categorize it as IBS sure, plus sensitivity and allergies creeping up as you age>any type of meat you can eatthat's not cheapest possible, meat is expensive, even the cheapest ground beef is expensive, I'm talking ultra poverty, I'm talking white rice and salt and water levels only, additives added for some taste and luxury>seedsthats real bad>olives, cucumbers or any vegetable you can eatwhat purpose would they serve if u are poormaxxing and trying not to die, those are no calories and also expensive>i don't know but i don't think potatoes can bloat you so eat those in moderation since they are high in carbsnot really but slightly gas and more fiber if not peeled andI need a large pot for potatomaxxingfor the volume and weight they are not really high carb though>i can't read your mind whats your budget,talking as little as possible without sui yourself and keep sanity (almost)>how cheap are groceries in your cityexpensive>why can't you research this yourselfI have been for years but maybe I frogot something and find something out>>84531109pasta tastes good but digests horribly, this kind herechicken already covered that, luxurywhat would you do with protein powder as a diet? drink only? its also expensive and full of additives>>84531115bread is bad>>84531125>milkgas+shit myself (now a days)>wheat flourconstipate+bloat>eggsdiarrhea me>sunlightonly thing work here>beansextreme pain>>84531134lentils are amongst the worst things i can eatlegumes kill me>>84531135basedbread will constpiate me to shit tholactose free milk too expensive to chug daily maybeidk
>>84531192So you can't eat anything and are beyond help. Got it.
>>84531204>So you can't eat anythingalmost what it feels likeI mean, I can, but will just feel bad and or shit myselfor extreme digestion distress>and are beyond helpthis is under the condition of being extremely cheap and poorI could just eat animal foods and have normal digestion but it's expensive
>>84531192>pasta tastes good but digests horribly, this kind heredont act like a woman with a gluten allergy, you'll be fine. >chicken already covered that, luxurynot for $.99 a pound fucking retard>what would you do with protein powder as a diet? drink only? its also expensive and full of additivesits the cheapest for $/protein by far. you can easily find 100% pure protein powder.
>>84531546>dont act like a woman with a gluten allergy, you'll be fineThere is nothing more gay about food pickyness and allergies and shit like this. -- correctUntil you become old and your body shuts down and you are afflicted and actually become aware enough to realize how you feel and how bad you feel Pasta is real bad digesting >not for $.99 a pound fucking retardCan't eat it plus expensive >its the cheapest for $/protein by far. you can easily find 100% pure protein powderMaybe pure isolate is good, it's expensive All the additives and sweeteners they add it's bad gives headaches Regardless probably expensive, at that point I could just get milk or yoghurts for satiety I don't like meme products not made by the food industry desu Where would you fit it in an an Ultra poverty diet, too expensive I'm talking rating only plain grains for months until you wanna kys here
>>84531059>Cheapest possible dietStarvation>what will not make you want to kys?You probably should you picky faggot. Who the fuck is "allergic" to chicken?
>>84531059you can eat like a medieval peasant. oats, potatoes, fish, bread. peasants didnt eat meat often because it was way too expensive to do that. chicken was like a royal meal back then because chickens were more useful and cheaper for their eggs
>>84531059Just buy ground beef and make some burgers for yourself. Cheap, easy and satiating with complete nutrition. You only need one meal a day. Eat some fruit if you absolutely need a snack like a apple, banana or some berries. Legumes and most grains are garbage for your gut.
>>84531059Nuts, (especially cheap peanuts), whole grains like wheat, oats, buckwheat, quinoa, amaranth etc.
>>84531059fast niggathen eat whatever you want then fast againroll 48 or 72 hoursbe sure to eat protein during refeed
>>84531059>can't include high gas and bloating foods like beans>no chicken and no eggs due to allergies>no lactose>no onions and garlicYou're fucked. Canned tuna for protein. Almonds and oats for protein. Few burgers/minced meat/meatballs for protein. White rice for carbs. Pasta of any kind for carbs. Toasts for carbs. Avocado for fats. Orange juice for vitamins. Tomato, lettuce, carrots, corn, kale for salads. Apples and bananas for snacks. Some cookies for when you're feeling shitty, prefer fruits instead, though. You can get some peanut butter for your toasts for snacking as well, good source of fats, in moderation ofc.
