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/r9k/ - ROBOT9001


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Starve yourself. Get as skinny as possible. I had a buddy who lost like 40lbs in a few months by eating just a protein bar and some rice every day. He did the same thing like a year later and lost another 30 lbs. Granted he was fat as fuck. You might want to stick to the Christian Bale/Machinist diet: a can of tuna and an apple every day.
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>>84601755
Im skinny enough
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>>84601755
Am trying. I'm a 21 BMI fatass right now but hopefully I can get down to like around 16 BMI or so. It's hard though, nothing gives me pleasure in life anymore other than food and masturbating so I keep overeating. Wish I were one of those people that can just get engrossed playing video games for 10 hours a day and forget to eat.
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Or you could...you know...exercise and eat at 500 calories less than your TDEE?
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you need to eat protein as well or you'll end up skinnyfat
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>>84601755
I fucked this mentally ill girl who was living off a diet of white rice. God I love skinny women so much
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in the 16 bmi range rn
op you seem toxic can we be friends
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>>84601755
i plan to do this and then start hrt
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>>84601755
Haven't managed to do it in 30 years, won't manage now. Healthy low calorie food isn't cheap aand isn't filling.
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>>84601755
Or you can just exercise like a normal person and not starve yourself. Also that dude is going to springboard the fuck back up in weight the second he does start eating again because he fucked his metabolism
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>>84601755
That is not nutritious anon you'll genuinely harm your gut, brain and nervous system with that
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>>84601755
i think that's a bad idea
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>>84601965
My gut brain and nervous system deserve harm
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>>84601928
Fatties can't starve.
But exercise is good, yes.
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>>84601755
kig cosplayers are so cute
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>>84601928
>diet industry bullshit
Fuck off please.
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>>84601906
Break yourself from the psychological conditioning that has caused you to eat when you're hungry, until you're full, every time.
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>>84601755
my BMI has been stable at around 17.3 after jumping back up from 16.2 (when i got sick in march)
i don't know how i'm alive. i eat like 800 calories a day on average, at most 1600 if i'm lucky. and... well, i feel fine? i've always been like this. was 86lbs in 7th grade (at 4'11), and now i'm at 124lbs (5'11) at 21.

people always tell me "you're gonna die" but literally every doctor i've been to didn't seem concerned, since my weight has been fairly stable for years.
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>>84601755
i'm 5'11 175lb, 2 years ago was 5'9 and 120lb. it's better to have muscle and eat than starve.
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>>84602503
its better to not go on 4chan when ur underage
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>>84602496
are you a sissy girl???
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>>84602521
no
i am a grown ass man who drives a 5-cylinder vw beetle
i have no sex drive anymore and even when i did, i'd just use it to get money (from selling pictures) to fags
it was a business thing
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Will I get loose skin if I eat like this? I'm 180cm and 95kg. Goal is 70-75kg
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>>84602569
of course the beetle driver is fruity XD
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>>84602462
Why even bother though? What will it get me?
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>>84602602
>i've seen enough
real
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>>84602446
Kig is based because women want to take pictures with you at conventions. "Nobody cared who I was until I put on the mask"
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>>84602625
ur a big guy desu
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>>84602651
pleb opinion, kig is aristocratic in essence
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>>84602496
16 BMI is perfect. 14 and below is where it gets dangerous. 13 and lower is Eugenia Cooney territory.
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>>84602602
You won't be a fat piece of shit with diet problems and I hope that's enough for you because I don't think you should need more reasons than that.
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>>84601755
Nice kigu pic anon.



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