The ice machine didmt accept fucking cash only cuck cards so i jogged to the other and it accepted cash, i got 500ml hazelnut ice for 6 euros not as good as the other one but still good and had calories
Biked 40 miles. Ate leftovers, then passed out. Woke up. Gooning now.
>>84636139That sounds good I had caffiene chocolate, still working, just been chilling I posted here and on /int/ drew I also had a sub sandwich
>20kmWork your way up to 42.2.Pic related: it's tje marathon I ran earlier this month. Time, pace etc though I failed for low volume this time aroumd (thanks shitty winter for tethering me to tje dreadmill) omitted for doxximg reasons.
I shoved a carrot up my asshole and came extremely violently
I just walked about 10km so my usual day I guess at this point
>>84636139>woke up early to do a shift at the warehouse>did it, mostly just swung freight from one trailer to about 2-3 others>drove to the rich side of town do shop at a specific Japanese grocery store>shopped a bit at an international farmers market>came back and lied down for a bit, doomscrolling>fapped>slept for about 22 mins>got ready for my daily run, accidentally set my smartwatch back to factory settings because it wouldn't properly pair with my phone>did the run (about 11km)>came back, showered, ate, turned on YouTube via my roku>started browsing the internet, came to this threadI was planning on going to an anime convention tomorrow, but based on what I'm seeing from other people who went, I'm not anymore. Plus a friend and his GIRLFRIEND went without telling me, so I felt a bit betrayed. Just going to do laundry, grocery shop some more, and probably visit an AMP.
>>84636139>500ml hazelnut ice for 6 eurosDidn't know Europe had those, neat.
>>84636157What is that fucking heart rate bro, there is no chance this is actually good for your cardiovascular health
Despite it being the middle of the night, you guys have motivated me to go for a bike ride. Cheers.
>>84637228>158hr is highThat's the middle of my zone 3. It's the main HR zone you'll be staying in during a marathon. Lrn2/better aerobic base and proper pacing, anon.
i walk 20km just at work every day nigger