Thread for discussions about selfharm and mutual supportheio :>>How are you doing today?>Any plans for today?>When was the last time you hurt yourself?>Why did you hurt yourself?>Is there anything bothering you right now?
links :DD>a long list of self harm alternatives (thank you muddy):https://imgur.io/a/7Q2zgw7> first aid post cuting:https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/>a wound care guide:https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic> bpd workbook:https://d-pdf.com/book/1781/read>a bpd Information Book (anon said it's exceptionally good)https://annas-archive.org/md5/1a4f329474320214a120a4d553c6b60c> bdbt (dialectical behavioral therapy)workbook is intended for BPD but can work for anyone:https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdfPlease don't post any drastic images and if you have to, spoiler them
>>84664271/cat/ femboy should submit to me.
>>84664271three days ago i cut myself for the first time desu, i dont know if i wanna do it again. maybe ill remain a cutlarper with those scars
I haven't cut in 8 months :DI do get the urge sometimes but NO I won't do it again
>>84664282nois that femboyanon?>>84664299hey anon>dont know if i wanna do it again. maybeI think you shouldn't it's not a good habit to haveWhy did you cut?>>84664612heya >haven't cut in 8 months :Dgood work \o/hope things are going well for you
>>84664819>I think you shouldn't>it's not a good habit to have>Why did you cut?i broke up with my girlfriend. i was shaving myself and the intrusive thoughts caught me
>>84664271heya! o/>How are you doing today?doing quite alright! >Any plans for today?just came home, had a nice day outside today. went hiking with my parents again n went to a nice restaurant :3 (picrel)>Is there anything bothering you right now?dont have much cigs left TwT
>>84664819>hope things are going well for yousadly they are not going well but hey at least I'm not cutting myself anymore! so that's something
>>84665001>broke up with my girlfriendI seehope you get over it soon anon>>84665021eyo ^^>doing quite alright!that's what I like to hear :3>went hiking with my parents again n went to a nice restaurant :3 (picrel)woaare you tired again?>dont have much cigswelp it's probably for the better >>84665122>>84665122>sadly they are not going wellsucks > at least I'm not cutting myself anymore! so that's somethingyep if you are able to contron yourself despite it all that's a big achievement !
>>84665280>are you tired again?kinda,.,. whole body hurts but im not tired>welp it's probably for the better i guess yea.. probs gonna try to quit someday
Hey gamers. I spent today doing tech support after an update broke the router in my parent's house.>>84659052>just because it's better for me was never enough of a reasonSame. Unless I'm buying something or seeing something or going to an event I'm not leaving, especially in this heat. >if you ever want to connect on discord and talk there, just say the wordI'll extend the offer to you too. /cat/ and officeanon have my info if you'd like. Although I'm quite shy.Incidentally, the video you linked had one of the cheap microphones I was eyeing up, so I might just go with that one.>>84664612Good job, D! Here's to another 8 months.>>84665001It's not worth hurting yourself over a women, even if she hurt you really, really badly.Things will get easier, even if it takes a while.t. was suicidal for a while after a BPD discard.>>84665021Very jealous of those views!
>>84664271hi catbro! how was your day? mine was bit rough.>>84664282hey femboyanon! long time no see.>>84664299>maybe ill remain a cutlarper with those scarsprobably for the best, but welcome to the the thread anyway.>>84664612hi d!>I haven't cut in 8 months :Dcongrats. keep it up! (*^*)9>>84665021hey yvki! btw, what does the name mean?>just came home, had a nice day outside today. went hiking with my parents again n went to a nice restaurant :3sounds like you had another great day. what kind of place did you eat at and what did you get?>dont have much cigs left TwTworking at a corner store and seeing how the prices are developing, maybe it would be better to take this as a chance to drop the habit... ^^'
>>84665356>btw, what does the name mean?literal translation means "snow", but i got the name from an anime and decided to use it online as well cuz i feel more comfortable than using my real name :p>what kind of place did you eat atit was a serbian restaurant!>and what did you get?i had some fish mix :D it was salmon and gilthead>maybe it would be better to take this as a chance to drop the habitreal... i usually just roll so its a bit less expensive for the amount of cigs i get out of it (9 euro for 80ish cigs) but yea.. ill try someday>>84665334>I'll extend the offer to you toosame here, down to connect with anyone if sum1 wants to talk or whatevs :3 (no idea how to share it tho..)
>>84665334>I spent today doing tech support after an update broke the router in my parent's house.at least you know your way around those things. did it work out?>especially in this heat.it's best to just do what the locals are doing. there's a reason why most hot places have some sort of break at noon and come back to life in the evening.>/cat/ and officeanon have my info if you'd like.i'll reach out to them.>spoilerthat's ok. it's mostly supposed to be a backup to stay in contact anyways.>so I might just go with that one.always good to have some random bloke on youtube gives you the green light to go with what you wanted to do anyway. do tell how well it works. i fell for the logitech stuff, but i have to admit that i had no idea what i should get and i just liked it for how it looks, so i went for it. (^-^')>>84665397>i got the name from an animesame. just found the stupid pun funny and now i'm stuck with it. ^^>i feel more comfortable than using my real name :pi think that's most of us. especially here on 4chan.>it was a serbian restaurant!>i had some fish mix :D it was salmon and giltheadnot something i'd associate with serbian cuisine, but my knowledge in that regard is severely lacking. how was it?> i usually just roll so its a bit less expensivemy brother does the same. and my cousin buys whole leaves and grinds them himself. whatever it takes, i suppose.>ill try somedayno pressure.>no idea how to share it tho..i've created mine for the thread, so it's no issue to share it again. it's yua.serufu very creative, i know
>>84665532>how was it?it was soooo good qwq i loved it>my cousin buys whole leaves and grinds them >himselfdamn thats the first time ive ever heard that xD>i've created mine for the threadadded!
>>84665716>it was soooo good qwq i loved itsometimes i wish i could tolerate fish. (T~T) glad you enjoyed it. did you have a side dish with it?>damn thats the first time ive ever heard that xDhe needs to watch his finances, but he's quite resourceful when it comes to getting what he wants and extremely well connected where he lives. he's the exact opposite of me. when he needs something there's always someone he knows who owes him a favor.>added!\o/
>>84665868>did you have a side dish with it?yuh! steamed vegetables n potato wedges :3
>>84665315>whole body hurts but im not tiredat least thattho are you going to rest soon?>probs gonna try to quit somedaythe sooner the better id say>>84665334haya>tech support after an update broke the router in my parent's house.stupid updates >>:[>>84665356halloowhat sorta rough stuff happened??my day was uneventful just sat at home and did who knows what
>>84665888>steamed vegetables n potato wedges :3good choice. reminds me that i need to eat a bit healthier again...nice trips, btw. :D>>84665911>stupid updates >>:[there'll be a big update to my phone's os in june. not looking forward to that...>what sorta rough stuff happened??the store is like an oven on days like this. there's like no air-conditioning at all... >_<>my day was uneventful just sat at home and did who knows whatto hot to think about what you did? or too bored out of your mind?
>>84665911>tho are you going to rest soon?yea in a bit. gonna stay up for another hour or two tho..>>84665959>reminds me that i need to eat a bit healthier >again...aye its no biggie. i used to eat really unhealthy a while ago but never gained weight at all (and im still underweight..) just try ur best, it will work out just fine :3
>>84665397>no idea how to share it tho..I think usually people post their usernames somewhere once and eventually just add each other through each other.>>84665532>did it work out?It took about four hours, but yes.>it's best to just do what the locals are doingPretty much everyone stays in air conditioned buildings and uses underground walkways I think.I have no idea how this place functioned before they invented air conditioning.>do tell how well it worksFrom the tests I've seen (heard?) it sounds shockingly good for the price but I'll report back once it arrives in a few days.To be honest, the one thing I miss is next day delivery being an option (but that can usually be remedied by just buying stuff in person or being patient).>>84665911>stupid updates >>:[OPNsense is usually pretty good for not breaking, but I suppose its always a risk.Unfortunately firewalls/routers are the one thing you should probably shouldn't put off updating...
>>84665959>phone's os in june. not looking forward to that...do you know what it's going to break?also is ir normal to schedule an update and announce it a month in advance?>there's like no air-conditioning at all... >_<you should tell boss about it alao get some cold water maybe freeze half of a bottle You know heat is no joke you should measure the temp in there and check what the work regulations say about how high is legally acceptable >or too bored out of your mind?I just didn't do much I worked a little on the map but mostly just watched stuff and stupid conspiracy theories >>84665977>stay up for another hour or two tho..what are you going to do until then?>>84666109>are the one thing you should probably shouldn't put off updating...hm probably what sort of stuff did you have to fix?
>>84666165>what are you going to do until then?probs just gonna listen to some more music or watch youtube... dunno yet
>>84666109>I think usually people post their usernames >somewhere once and eventually just add >each other through each other.yea i alr added yuanon. probs not gonna share my name here since its my main acc but yea. its gonna work out somehow
>>84665977>but never gained weight at all>just try ur best, it will work out just fine :3sadly not how it works for me at all. working out helps to reduce the bad effects, but it's something i need to be very aware of.>>84666109>It took about four hourshow mad did it make you? there's nothing that makes me angrier than having to deal with tech issues.>Pretty much everyone stays in air conditioned buildings and uses underground walkways I think.shop across has air conditioning and i have to work in an oven. it's not fair...>I have no idea how this place functioned before they invented air conditioning.not well, i can tell you that. it's crazy how fast you can get used to having these kinds of things around, but people really can adapt to the worst of circumstances.>To be honest, the one thing I miss is next day delivery being an option (but that can usually be remedied by just buying stuff in person or being patient).every place has their own pace. being a cog in the delivery machinery really gave me a different outlook at the whole thing and the entitlement displayed by customers made me way more patient when it comes to waiting for stuff i ordered. that said, some delivery drivers are just bad at their job and i'll never send anything without tracking number or insurance ever again...>>84666165>do you know what it's going to break?also is ir normal to schedule an update and announce it a month in advance?not yet. they'll do a whole stream about it. i think it's their 4.0 version and they want to feel like one of the big players. we'll see how smoothly that will go... maybe it's time to make a backup.>you should tell boss about it alao gethe's working with me, but he's a lot smaller, so i guess it doesn't bother him as much.>some cold water maybe freeze half of a bottlei had a big isolated cup with ice cubes with me. helped me get through the day.
>>84666165>check what the work regulations say about how high is legally acceptablei think just talking about it should be enough.>I just didn't do muchsome days do be like that. you look up and it's already gone.>just watched stuff and stupid conspiracy theoriesoh, that's always a good topic. any good ones?
i should call it a day. good night, everyone!
>>84666165>what sort of stuff did you have to fix?The OS just became completely unusable. Fortunately we (my sister being guided by me) were able to copy the config files off and reinstall it. But that was after enough troubleshooting to realise it was basically unsalvageable.>>84666274>how mad did it make you?It wasn't too bad but I'm unusually patient. My sister was getting pretty sick of not being able to use the internet. >i have to work in an ovenI'm so sorry. If it's even a fraction as bad as my bedroom got you have my sympathies. Is there at least a fan? >not well, i can tell you thatI think the old Singaporean president said it was one of the most important intentions of the last century, productivity-wise. I completely agree with that. >the entitlement displayed by customers made me way more patient when it comes to waiting for stuff i orderedSome people are crazy with that. I mean I'll wish stuff arrived earlier but I won't dare to complain unless and until my items are clearly lost in the mail.>i'll never send anything without tracking number or insurance ever again...Somehow this isn't something I've been burned with much, but I've had stuff delivered to my apartment by mistake before. Makes me worry that my stuff might end up at other person's house and it'll be slightly embarrassing because it's a daki cover or something.
my girlfriend cuts herselfI want to be a good boyfriend and help herwhat do, depressed femanons?here is a funny as payment. I dunno what kind of funnies you femanons like though.
>>84666948>femanonsnot gonna find any of those here
It's been 8 years and I still think about it every day. What's the point in abstinence? I do everything I'm supposed to. I eat well, exercise, work, maintain a social life, do creative hobbies. None of it matters and none of its enough. I make laser tattoo removal appointments every 2 months just to feel something. I'm thinking about getting more tattoos just to have them removed. I have spent thousands of dollars already, a retarded waste of money. Genuinely is there any reason I shouldn't just go back to the good old fashioned way?
>>84667024why would men cut themselves?why are you here? have another funny just in case
