This guy basically thinks goatis is god and humans should only eat meat and animal products and veggies/fruits are bad for you and provide no nutritional value. Is there any significant evidence of this or is it just a sham? Seems impossible to find non-biased opinions on the topic online. I do NOT get how you can argue it's primal when humans in the ancient world literally could not eat meat whenever they wanted
Only right about B12 and D3. Vegans need to supplement B12 only, and everyone generally needs to supplement D3 unless they are out in the sun a lot (rapes skin).I barely eat any active retinol-form vitamin A and get 90% of it from carrots and my reference ranges from blood tests are all in the normal range, right in the middle.For Vitamin A, there's some variance in your ability to absorb and convert beta-carotene to Vitamin A depending on the person, and a very tiny subset of people can't convert it at all, but that's about it.Carnivore is not a real diet. My dad has suffered on this shit for years and gave himself gout, diabetes and other stuff yo-yo-ing on these dipshit youtube diets. I hate people like this.
How do you think arctic nomads live? Grow a fucking vege garden in negative 20? Lmao
Idk man, just look up where people live the longest and why. Most of them are in asia and mediterranean. What are their diets in those places in the world? hardly any meat. #5 on the global list is a vegan community or something in California. This DOOOD JUST EAT MEAT BROOO is some highly neurotic contrarian masculinity as consumption thing. Sure what the other anon said is right about people in the arctic only eating meat, but just extrapolate.
>>84861816No correlation fucking retard
>>84861836There's no correlation between lifespan and nutrition.you
>>84861701It's somewhat legit, but you can't just eat meat. You also need other animal products like milk or fermented milk products. t. Mongol.
>>84861701I've been on carnivore for 3 years now to lose weight, went from 338 to 200~ of muscle, the diet is great but it is pricey and it will suck for the first 3-4 months due to your body feeling drained and yearning for sugar.
>>84861701I've been in ketosis for ten weeks and my man boobs did not go away .
Personally I follow goatis, but his latest content is absolute garbage. I think there's some truth to what he says -> in that the most prized part of any animal when hunted is it's fat (indicating a healthy well fed animal), a few specific organs like eggs, caviar, uni, milk and when absolutely raised in good waters, raw seafood of great quality. People pay shitloads for these (aside from milk and eggs, which along with wheat essentially sustains the western diet, or is at least the backbone. But if you had the choice, true choice, what would you eat?Broccoli? Potatoes? Boiled rice? These literally taste bad unseasoned. I think true health would be a man living in a pristine environment living a largely easy going life where had minions hunting his food and providing him with the best parts. This would be some raw animal foods, some cooked (I think part of the benefit of cooking is just mechanical breakdown of food like meat makes it more digestible, so you can get more of it. - try getting raw to what a stock pot of an eaten rotisserie chicken will get you. Impossible. Cooking extracts more nutrients otherwise unavailable. Even just physically some bone joints are literally unchewable and need skilled knife removal then there is still waste. And yes some nutrients are lost but if you eat the good parts raw what's the issue?He would also have a harem of women he'd impregnate and make a little kingdom, and his diet woukd occasionally mean the flesh of slain enemies. I unironically believe this is true pinnacle of human health. Obviously unachievable in this hell world but that's the ideal. He'd live to 100, be absolutely drug free, be happy healthy, get some limited sun, and just be content with his lot.
>>84861701The healthiest humans have ever been is during the hunter gatherers era, yes some vegetables were foraged but the main source of protein was meat, there is a reason why they were tall and robust.
Raw carnivore diet freaks are my new internet entertainment since flat earthers got old. Goatis is funny about it. >humans in the ancient world literally could not eat meat To be fair there is 100k years of prehistory before that in which they ate animals.
>>84861701Are vegoy buttholes more plappable? This is the only metric that matters tbhonestly
>>84861701Everyone is looking for some kind of panacea, because a lot of people suffer a myriad of ailments that nothing seems to fix.The healthiest I felt was when I ate a shitload of fiber but frankly it's a difficult diet to keep up compared to even a healthy "modern" one (white rice, breads, meats, dairy, etc.)>do not provide meaningful amouts...So? Just eat some meats and organs too then? That's not really an argument against eating vegs.You can eat both
>>84861877If I had a choice between just beef or both beef and potatoes I would much prefer the latter. Potatoes are amazing and I can happily eat sweet potatoes or fruit on their own.
>>84861816>hardly any meats>>84861816the real correlation is seafood consumption. healthy fish oils are beneficial to the body, and this makes sense since our ancestors evolved along coastlines in many parts of the world
>>84862227>>84861879>>84861871>>84861862>>84861836>>84861816>>84861701once again idk why every retard in this thread ignores fish consumption
>>84861701https://www.youtube.com/watch?v=yJSW6_Gj6Kw
>>84861701What percentage of professional athletes are running this diet?
I did it for almost a year. It was basically magic. I lost a lot a weight, and quickly, without counting calories or feeling like I'm starving myself. I didn't really have any health problems so I can't speak to the "meat heals" claims, but as far as weight loss goes, and overall just feeling good, carnivore lives up to the hype.
>>84861879No it wasn't. 70% if calories came from women foraging. I the modern tribes it is considered a luxury to eat a whole sparrow, mostly ppl just a small piece of it. This does not come from some retarded assumption but people who actually lived with tribals
Idk but naturally speaking, human would eat a lot of herbs. Most of veges and fruits are unnatural and have been specifically bred to be edible and attractive. But if you look into actual traditional cooking around the world you would see that people ate basically any grass that is not toxic. Sometime actually even toxic stuff like konjak. I'd say that if go full carnivore you should still sprinkle it with nettle and shiet
https://voca.ro/19IsDS7u4A8v
>>84861701Ofc he is right look at him he looks like a human. Vegans do not look like humans. You ARE what you EAT. And if you eat garbage and poison then you fucking die slowly. Humans should only eat meat, honey, milk products, eggs and a a handful fruits and nutts that is it. Everything else is trash made for slaves. Raw milk, raw honey and cream made from raw milk is one of the best things you can eat and it taste so fucking good.
>>84862282>fish consumptionWill that make my man boobs go away? And also I planned on going mainly fish diet but I live in a motel room so I can't clean fish and now have a wrist injury that won't let me use my hand so I can't catch or clean fish. Plus the pollution in lake Michigan fish will probably kill me. Thanks ketosis,!
>>84861701All fad diets are worthless, unless they are based on some sort of specific medical condition.If you put human babies in a room with a bunch of different foods of all kinds, they will eat everything in moderation (relative to their current level of nutrition). Meat, fruit, vegetables, nuts, grains, dairy, etc. Just like early humans, who relied on hunting, gathering, animal husbandry, and small-scale agriculture.
>>84864199This huge cope holy shit why are vegans like this? Babies will only eat the good food they literally cry when basedparents try to feed them poisons plants lmao. I already know you are either fat af or a skinny bitch, balding with bad skin and weak bones and a ugly face lmao.
>>84861816>What are their diets in those places in the world? hardly any meatJapan is among those countries and they eat a lot of raw meat. Veganism might just rot your brain.
>>84862298https://www.youtube.com/watch?v=a3bZ6QNZU6Y
>>84864329japanese people don't eat that much meat.
>>84864214Babies also cry for having to sleep when they're tired, they are a terrible gauge for what is good for them.
>>84864470No but when they do it's usually raw.
>>84864436https://www.youtube.com/watch?v=-MrQtQ8MkYchttps://www.youtube.com/watch?v=8lrYxmWckeghttps://www.youtube.com/watch?v=vO7Bz5-AnXk
>>84861701He changed his mind and now eats fruits which he used to say was horribly unhealthy. He used to be pretty hard on people in his reaction videos who ate what he eats now.
>>84864515Lmao no they don't they cry when nobody is around to take care of them and they have to sleep all alone. You have brain damage and don't know how humans work.
>>84861701If you want to mainly eat meat especially as a diet to lose weight since you are cutting out carbs then go right ahead but don't you need fiber? The last thing you need are hard shits that nearly kill you because you followed some online fad diet
goatis is nothing but a schizo cult leader, I watched the turkey tom video and saw how stupid and useless this retard ishttps://youtu.be/Mpfg-5qWWIE>films himself staring into the sun and eating rotting meatGenuinely you need to be double digit iq to fall for social media scams like this.
>>84862732Yeah dunno how people forgot that we evolved to eat a little bit of everything
>>84864582Debunk high meat, go on, tell me how he's wrong for that.
they claim that our ancestors ate mostly meat which has some grains of truth to it but for the most part humans ate whatever was available for them in their respective environment
>>84863810>>84861816>>84864214>>84864329Why are vegans being brought up repeatedly? Is the only alternative to eating raw animal flesh or purely animals, veganism? A vegan is someone who eats zero animal products not even eggs. SURELY there is a diet besides carnivorism and veganism that is suitable
>>84864578Hard shits would come from eating a lot of fiber if anything
>>84864578When I did carnivore I had the cleanest most solid shits of my life where I hardly had to wipe. I also only had to shit like 3 times a week.
>>84861701Humans are facultative carnivores and meat is the best food.
>>84864616>Why are vegans being brought up repeatedly?Because he said people that barely eat meat live longer which is bullshit.