Someone knocked on my door and I answered it and they had the wrong house, but I had to talk to them and I'm freaking out with anxietyyyy
>>13132982get we'll soon <3Your fortune: Excellent Luck
>>13132982i look like this and do thisYour fortune: Excellent Luck
>>13132982sorry for your loss
>>13132982>>13132982>>13132982my're condolences<\3Your fortune: ( ´_ゝ`)フーン
>>13132982sorry to hear that
s-sorry, wrong house, I'll come back later
>>13132982>anxietyDon't use stimulants. Don't drink alcohol. Eat enough vegetables and no refined sugar at all. Be awake during the day and sleep at night. Get sunlight. Exercise. Don't use social media or watch news at all. Play single-player video games, or co-op with friends.Your anxiety will be gone in 2 weeks.Your fortune: Average Luck
>>13134598>Don't use stimulantsI literally can't function properly without them. I don't mean this in a drug addict way (I've been addicted before). It's like being stuck up to your neck in mud and trying to do anything requires figuratively tearing yourself towards it, and even then your performance is poor.>Don't drink alcohol.I don't, not even a glass of wine.>Eat enough vegetablesI eat equal mass so chicken breast and vegetables every meal.>no refined sugar at all.I have a major sweet tooth, so this one is very hard for me.>Be awake during the day and sleep at night.My wake/sleep cycle slides around even though I prefer being up at night. Since it's quiet and even if you find out you have to do something, it has to wait till morning, so you have a few hours to mentally prepare.>Get sunlightYeah, I should probably go outside more.>ExerciseI lift some weights, and do stretch every morning.>Don't use social media or watch news at all.I only use 4chan and I don't watch the news. I'll check out a news site, but just the headlines.>Play single-player video games, or co-op with friends.I can no longer derive joy from video games and every time I tried playing co-op or something, I always found that I want to play more than others, so I'm always left hanging.Also I'm not in contact with anyone that I could play co-op with, nor is my PC good enough for even semi-modern games.>Your anxiety will be gone in 2 weeks.I've had anxiety since at least 3rd grade.
>>13134598It’s amazing how armchair experts like this douchebag can make assumptions about others and give retarded advice without even first trying to establish why OP has anxiety in the first place, and then maybe work from there.