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08/21/20New boards added: /vrpg/, /vmg/, /vst/ and /vm/
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Welcome to the Semen Retention General!

NEVER GOON Edition.

>What is Semen Retention?
Semen retention is the practice of completely abstaining from masturbation and ejaculation, often with the intention of preserving and redirecting vital and sexual energy to oneself.

>Why do it?
Reported benefits include: increased vitality, mental clarity, reduced stress, increased motivation, increased energy, improved focus, healthier hair/skin/eyes, deeper meditation, improved AP/Lucid Dreams, deeper voice, improved mood, greatly improved testosterone, improved physical strength and many more.

>Wet Dreams?
They happen because you had a sexual dream and you coomed. Learn to be conscious on your dreams and stop the succubus.

>What causes wet dreams?
The causes are many: Illnesses, telepathic bad actors fucking with your dreams, excess energy build up, watching too much sexually-inducing stuff, lusting during the day, lack of an adequate transmutation activity, eating too late at night, excess nutrients overall, stimulants like coffee, maca, ginseng, ginger, excess protein, excess carbs, tight clothes (pajamas) for bedtime, bad sleeping posture (this varies, find the one that suits you best), going to bed with full bladder, exposure to hormonal disruptors via food (pesticides...) or body care products (soap, deodorant etc.)...


>> I hereby bless this thread and all who come here with righteous intent. He who cometh with righteous intent will surely be blessed in this endeavor and all others.

>> He who cometh with malicious intent will surely be cast out and held accountable for their trespasses against their fellow man.

>> Godspeed my fellow retainers.

Previous thread >>42798586
>>
File: Semen retention 3.png (307 KB, 1644x1098)
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Warning : do not engage shills, starve them!

4chan is full of chronic masturbators that get triggered by the fact that their habit is slowly destroying them. Don't reply to shills! Starve them to death and by doing so you will see them screech in agony and horror

soft shill:
>mmm ok maybe it's kinda good but it's just placebo and dopamine regulation!
>ok i did it and it was kinda nice but you should have regular sex otherwise you're going to lose your dick / sperm is going to rot / prostate cancer / no more getting it up! come on! it's healthy, do it !
>i did 4 days and it didn't work ! i couldn't sleep and started hearing voices!

hard shills:
>i did 6 months SR and i felt absolutely nothing! in fact i perform better when i ejaculate 3 times a day!
>you're just a bunch of incels! it doesn't work! any form of self improvement is a scam
>it's not natural, if you want to coom it means you must coom!
>my schizophrenic 50 years old brother is playing computer all day and never masturbating! why isn't he a super hero!
>here is this reddit tier psychology study that says sr is a scam!
Real posts btw.
>>
Day 1 in the books
>>
A literal tranny shill was shilling against SR and described any form of self improvement as futile, recommanding death as the only option. This is who is attacking SR.

>>42768743
>death is the only way to overcome yourself, anything in-between is a mental gymnastic about "self improvement" in attempts to fulfill a selfish desire that is cloaked in self righteousness
>>42768994

Newbies might get psyoped by this avalanche of shills. It's a difficult discovery since this truth was hidden from people in the modern era, so it's important to help newcomers with good info. SR won't hurt you, you will still be able to resume sexuality anytime, you'll get more sexual stamina the longer you retain. Harder erections, and even if you have 0 sexual thoughts you'll get night boners which are a sign of accumulated energy in the lower abdomen. If you don't get night boners at night it's actually a bad sign energy wise. The only way to experience the benefits is to see for yourself. Don't rush it, try with a week or 2 first and write down how you feel. If you do sports, note how well you're doing compared to when you're releasing frequently.
>>
>>42825148
I've now gone two months without fapping or porn, due entirely to outside forces which make it impractical to masturbate or goon. I feel literally exactly the same as I did before, while masturbating once a day.

This is all fake, like sugar pills. No-Fap does nothing.
>>
This general really sucks nowadays
>>
>>42825435
People try it out, realize it does nothing, what more is there to say about it?
>>
>>42825148
Sex is only for procreation
>>
It’s been two weeks for me
my dreams are getting unhinged, people are pissed at me screaming like I hurt them.
I will keep going to starve the demons feeding off of me
>>
>>42825148
okay... i try to but keep failing.
i know it has great effects... but how do i do it for real?
where to start best?
>>
>>42825175
>death as the only option
well...
yes... trannies do kill themselves quite often.
we all know what to do with such shills.
>>
im gooning rn it's so good
>>
>>42825536
it's harder in the beginning. You need to train your body and mind to not develop urge. The only way to be good at this is to be mindful and never allow yourself to build sexual thoughts in your mind. As soon as you notice yourself getting aroused, stop. Eventually the urges will become weaker and weaker and you'll be able to do long streaks. It's ok if your first objective is just to reduce your frequency releases. Pornography is bad and should be avoided.
>>
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I like when shills tell you don't practice semen retention it will destroy your dick and you won't get hard anymore, but the reality is you get to have more control over your dick and you don't get hard just of random women passing by or talking to a random woman.
>>
Day 10.
We're all gonna make it.
>>
I focus on the anger against those who profit from others' addiction to fap.
>>
Don't give demons your loosh, NEVER fap again. Sexual sin is one of their favorite things, stay away from it and they will starve.
>>
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>>
>>42826159
yep.
You literally feel like a piece of you died after cooming. hence why the french called it "the little death".
Women don't have this problem. But when they get prego the baby will suck years of vrill out of them
>>
>>42825148
dfgh
>>
>>42826179
they spill every cycle
they are cursed
>>
How can I let go of my previous identity? As a coomer I was this degenerate I had pride in being. Now I have chosen to let go but only emptiness remains
>>
>>42825304
Not true anon. Not gooning makes you superior to the sea of pathetic Jeets jerking off to porn right now. And it upsets the rabbis that spent so much money making pornography ‘free’. That alone is victory. Keep going. Retain your life force. Christ is king.
>>
>>42826159
A reminder of when this thread was actually /x/ worthy … sad what it’s become.
>>
day 3 and the temptress is tempting me, what do i do? Like i'm not horny or anything but something is pulling me towards masturbating, 2 movies I watched now where the characters are pretty much liliths daughters, why?
>>
>>42827132
the first one was def the garden of eden, and then the 2nd one was like a "hey we know you're paying attention"
>>
>>42825304
Fake until proven gay
>>
I am at about 6 or 7 weeks now and whilst I feel like my mind is clearer I don't believe that was ever an issue as I could give myself tasks and complete them without a problem before.
I have spoken to a couple of people about depression and found that many others would feel an increased desire for contact after jerking off, where it seems to be the reverse for me. Meaning that I am unfortunately feeling more depressed than usual because I would have previously covered the tfw no gf thoughts by fapping.
I will aim for 60-70 days and see if anything changes as that seems to be the point a lot of people claim it's most obvious.
>>
File: tip of the iceberg.png (36 KB, 1750x271)
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>>
>>42827615
weird, i noticed when I stop masturbating shit breaks down and people in my house start fighting each other, but i'm testing to see if that is just a coincidence or not, cause right now its been 3 days and now my moms car is breaking down. If shit gets worse I might have to cave, I really don't want people around me to suffer cause i gave up gooning.
>>
>>42825148
My gf hasn't been well and haven't had regular sex for 6mo halp bros I'm going insane I miss her tight pussy ree
I go a month or two maybe 3wks max then lose my shit
>>
>>42825304
There is people who go to the gym for months and look the exact same. Progress is a slow fucking process, why wouldn't this be the same with nofap? Get your IQ checked.
>>
>>42827725
ok so then why do people say they notice a difference after just a month and this guy has gone 2 months? Slow process for some or all, you can't have both.
>>
>>42825304
yeah i got psyopped into nofap for 10 months to no result
i started on newyears to have an easy way to count then my cousin did my birthday party invited friend and one of her friends gave me a handy and i came almost instantly as i had no resistance to stimulation
truly a waste of time and effort
>>
>>42827740
>>42827753
then again you might be liliths daughters testing me even more to see if i'll continue with nofap, i get it you're starved of my semen for 3 days, but damn I didn't think 3 days of no semen would make you guys this desperate.
>>
I’m the sports betting anon

SR is supposed to bring you luck, so why doesn’t it work for betting
>>
>>42827787
gee anon i dont know maybe because its borderline useless unless your a compulsive masturbator or a porn addict. ?
>>
>>42825304
This
Unless my hot wifey is up for animalistic sex my sex drive is basically non existent
Hope she gets better soon bros
>>42825435
Welcome to 4chan in general
I've been taking months long breaks since 2013 and come back to find it slower and even more dead
>>
Should i practice flagellation each time i relapse?
sounds so based to punish myself for giving into my lower desires
>>
>>42827802
>come back to find it slower and even more dead
yeah anonymous non-status driven anti social media is really unappealing to younger generations raised on short stimulating non stop videos i imagine the average age of the 4chan user is getting in the 30s where people start focusing on other things getting their life in order so its most natural the site is on terminal decline ive been here since what 2010 aprox and remember the site having an unrelenting trolling spirit very mischevious but that seems to have been replaced with an omnicious sense of anger and malice
>>
>>42827814
But this place invented short form content with gifs and webm
Granted it's always existed in some form like ytmnd

But yeah it's sad to see
This place saved me from the insane bullshit of the world til I met my wife this year who used to come here lol so I can thank this place for that



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