Bikini Bod Hail Mary edition5'6 117 lbsLast thread: >>74053099
>>740746415’8”155lbs
>>74074641Benis
kam is a powerful witch
kam weighs 70 trillion pounds
kam breed me and all my friends
>>74074750we’re all trans btw (if that matters)
>>74074656You look like trainwreckstv
>>74074641Why can't I see abs when I look from the side? am I just too fat?
>>74075767>am I just too fatyes
>namefags>attentionwhores>womenI hate everyone who posts in this thread. Cbt used to be kinda alright but now its some kind of /soc/ crossthread abomination. You dont get validation in real life so you seek it here. You're pathetic
>>74075982Post body.
>>74075982these threads were always like that lol, except for the women part. in fact, I'd say there were MORE namefagging back in the days (late 00s/early 2010s). People like ennui, Isley, ATIWAB, supermutant, iopq (lol), quad, ,breezy, zyzz (when he was alive)...Man I really miss them. My only redeeming quality is knowing /fit/ lore from 2011.
>>74075767Yeah, a bit. Plus your core lacks mass required to be visible under the layer of moderate fat.>>74074641Skinny >>74074655Pretty good>>74074656Fuggg:DDDd jokes aside, dense musculature >>74075452Good jobLost 1 kg since previous week. Still hovering around 92 kg though, at 175 cm.
>>74075982Fot was always full.of namefags. Its just was more unhinged and fun.
>>74074641this is homegym bros housethought he was gay
>>74076054How tall are you?
>>740763135'9 in burgermetrics, I suppose. And 205 lbs
>>74076054nigga how are you so wide? gear?
>>74074641do u enjoy being infertile? why do women work out if their body isnt made to recover from exercise? all ur doing is increasing ur biologial age lmao
>>74074641The apt is really bad if you can spot it from the front
>>74074656Be very greatful you live on the other side of me. Recently read up on what you did to that cat, you disgust me, butt even more you disgust yourself. But seeing as you’re 5’7 I expect nothing lessAnyway, 6’0. Just aboht done my final shred for the summer. 5 more lbs then some vacation in NYC and finally getting a spa trip with the finacee this yearSummer looks promising
>>74076019Cope moar
181cm 74kilosJust under 2 years of lifting mostly rooning tho
>>74076630What he did with a cat?
Feeling like I'm losing a lot of chest size on this cut. Oh well at least abs are coming out.
>>74076698NTA but supposedly giddy killed a cat that was being a nuisance and uploaded the pic to 4channel and caused some seethingThis was years ago tho
>>74076630I am the person in this image and I didn’t post this. You all know it’s true, because this is a pic from last week that someone has already spammed a million times now.
>>74074641Gonna need a time stamp but sexy if real>>74075452>>74076684>>74076699Mirin
Explain why this won’t work
>>74076936No penis hole
>>74075982I like watching people come in here, slowly put on gains, then leave. Like fenzy and randy I'm trapped here now like the 30 or so anons that post in every thread, but I at least know that it is possible to make it and leave this place
>>74077391>>74075982Yeah, I’m an extremely isolated person and that’s not likely to change. It’s kind of weird to post such revealing pictures to your Facebook for family and friends to see isn’t it? I come from a crab family anyway who already are not happy with my transformation and want me to stop. At least here I’ll get tips, pointers, congrats, fuck you ugly fag, bruh you’re dyel, but nobody will say I’m sickly thin now and should get fat again.
>>74077129What if I put it on a twink/scrawny girl and cut out a hole
I'm over 40 and I lost control of the bulk when I quit smoking this year. I don't know if I'll ever be lean again. Go on without me, bros! I'm ngmi.
>>74074656you have really narrow shoulders
>>74077494quit smoking was the best thing you could docongratshope you heal as much as possible inside (lungs)
>>74077556Thank you, fren.I went completely cold-turkey when I had a week with nothing going on, and thankfully so, because my brain didn't work, I took naps almost every day, and I was physically useless. I don't know why I let it take me by surprise. It is a mild stimulant after all. I was only smoking about 10 cigs per day, but it felt like quitting coffee cold-turkey.Fuck the cigarette jew.
~150lbs 5'9 33yoBeen at it for about a month. This is the first time in my life i have taken eating enough calories and protein seriously. A lifetime of max dosage adhd meds crippled my appetite and i wasted a lot of effort in the past working out and not eating or sleeping enough.Got a looong way to go, but I'm stoked with these results so far.
>>74077775Just using pullup bar, dumbbells, and ab wheel. Need to hit chest hardest imo, been doing 10 rep sets of 30lb db flys, need to buy a bench so i can go below shoulders
I’m still chubby, but I’m finally person shaped and I look pretty normal (for American standards) in clothes. Im hoping to have the last 20lbs off by august, so that I’ve made my fat loss goal by a year.
>>74074641Beautiful girl friend how are you? I like you i love you i fill you and all day all night everyday everything u? i need you please com bangladesh i receive you
>>74077494Don't worry, still salvageable.
>>74076027You must be jacked mr oldfag
>>74077802>AugustWell, that's good. The idea of going slow is to avoid flaccidity. Keep it up.Question: do you have scoliosis? My wife does the same: one shoulder a little higher than the other. Or maybe was the moment of the photo.
>>74077802Would
>>74075982>>womenThis is the worst offense. I'd rather see /fit/ purged than have women normalized here
>>740778383 second timer on the picture I think… it was never mentioned by any medical professional and I assume they would’ve mentioned it if totally relaxed I’m wonky. Since LAST august I’ve lost around 25% of my total body weight, the last few months it’s been a lot slower a loss because I’m starting to get down to normal. Ibe got some loose skin but I’ve accepted I’m doing all I can for my skins health, it’s going away with time, and all I can do is continue losing fat and maintaining a good skin routine. >SW: 182lbs>CW: 136lbs>height: 5’0”/60in
>w*menday ruined
>>74077802>>74078108Made for BBC
>>74078108Fantastic job, nona
>>74077775keep at it bubs, wagmi
>>74076713This is really me and I didn’t say thisThanks
>>74078283>Fantastic job, nonaBack to LC with you
can i get a bodyfat % assessment? 5 9, 197 lbs. how lean would i be at 180? 2.5 years powerlifting. lifts are 3/5/6
>>74074641The cut is going awful
Me today with that post workout pump5’8” 160 lbs
>>74078936drop exclusive muh one exercise powershitting asap, do alot of accessory work and more volume. no joke? you maybe strong, but you look like you barely lift
>>74076926miredcaptcha: MYVJJ
>>74079186uhhh i think its just due to high bodyfat, people can easily tell that I train
>>74078217Nah. They don't look like yentas to me.
>>74075767You are not fat, but you do have too much fat to have visible abs at the moment. >>74076054Mirin delt size wew lad>>74076684Fantastic definition bro>>74077494You'll get it back king. You just need to start smoking again. (Don't actually though)>>74077802You look like you work as a 911 dispatcher. That's neither a bad thing nor a good thing, just a thing. Congrats on the weight loss though! >>74078108Seriously hell of a job. >>74078936Like 22-23% bodyfat I would guess. At 180 you'd probably be more like 16% assuming you lost a bit of muscle in the cut I would think. Definitely would recommend cutting. Your lifts are impressive, but not worth avoiding a cut to maintain imo. >>74079259Damn Ron Weasley got ripped. Unironically miring though. 6'2" and 174lbs. I estimate 10% bodyfat but curious to get your takes. Electrical impedance scale says 9.8%.
>>74078030Yeah you would kill another catMidget fuck>>74079735Don’t ignore me again and the consequences won’t be severe
>>74079867What gender is this?
>>74079890Yes
>>74079890idk but im straight and id fuck the shit out of that cute little tomboy or twink
>>74079867Good girl to throat hard
>>74077823Lol I wish. I'm turning 30 this year. I was really into lifting back in highschool, even competed in a powerlifting meet in 12th grade, then I fucked my shoulder up with dumbbell presses and couldn't lift heavy for a while, so I slowly stopped working out as much, then my life got busy, then I had some other injuries (broken collar bone, ankle injuries). so no, I'm not jacked, I still go to the gym but not as much, and I do it for general health. people tell me I'm "big" but that's just because of my height and my naturally wide shoulders, or maybe I got some perma-gains from my teenage/early 20s in my back/shoulders. I always had a good OHP.
>>74080013no 1 currsim not readint that shit
>>74076705Pretty believable considering the dude is on here every day
>>74076705That's it? Whats wrong with killing cats anyway?
Only pussy I kill is your mom's
say his name
progress
I mog this entire thread
>>74079925>>74079965>>74079976Hello sir
>>74076054>roiding for this
>>74080099KysThere were a million other ways to deal with a stray violent cat than murdering jt but he wanted to feel big for once, so at 5’4 he had to exert power over a cat than claim “it was hurting my nieces!” (The cat lightly pawed at his neice and she had the Gaul to cry)He makes manlets look bad
he got the best attention of his life a day ago now he wants to repeat it
>>74080422>murderingnounThe killing of another person without justification or excuse, especially the crime of killing a person with malice aforethought or with recklessness manifesting extreme indifference to the value of human lifeThe words person and human are important in that definition, crybaby bitch
>>74080438Giddy you’re literally 5’4
>>74080426Kam you’re literally 599lbsWhy do you defend giddy? None of the tripfags even like you, simping for people who loathe you LOL at ur life bro
>>74080422>>74080426>>74080438>>74080443>>74080452You're all faggots, and everyone here hates you.
>>74074655Why do you pose like you're pushing out a shit
>>74080438>defending animal abuse>defending a polish army deserting Manlet who kills a cat to feel big for once>doing this for freeWhat would your father think?
>>74080452cashapp me $50 for attention, i'm charging now
>>74080457Kam you are the laughing stock of the entire CBTYour word holds as much weight as what I care about what the ants think of me, you’re literally 600 lbs. settle down >everyone here dislikes you!Oh noes! I guess if I was back in middle school this might’ve been the scathing insult you thohhht it was. Sad
parasite in his mind for over 24hrs, he's lashing out in a defenseless manner hoping to hit something to regain his mental health
>words words words>is literally 700lbsWhy are obese people like this?
me + you + everyone elsei'm meaninglesslook at everyone else
*autistic sChIzO screeching*
Kam stop talking to yourself
>>74080494now you're trying to be my friend :3*pats your head*u good bro
>>74080498i got a confession to make: the pillar system is bullshit
this man has ruined countless relationships
6’190lbs Shredding time
>>74080498I love this image I miss frenzy
>>74080568Thoroughly enjoyed the Push Up diss. Are the allegations Rick Ross made true?
if kam had money and was fit he could slay bpd hoes left and right but i'm pretty sure he's gay
>>74074641why do women post on /fit/, internet is a male safe space. I dont want you here, and I kindly ask you to refrain from invading this place.
>>74078104>This is the worst offense. I'd rather see /fit/ purged than have women normalized hereso much this
>>74080191>roiding for this
>>74080609No you couldn’t geek you could be a billionaire but your stench, obesity and schizo ramblings would repel women
>>74080464Charge deez nutz in your face fat boy
>>74080666~100 iq poster showcasing genuine schizophrenia activity
dubs and kam dies from a heart attack at kfc
>>74080609i'm just thugging it out rn
24 years old 1,84m tall 82kg beginner been only working out for 2 weeks I've been using a 17kg (37,5 lbs) dumbell to do curls and head crushers multiple times a day at home until my arms give out I don't use any supplements just eat a lot of high protein low kcal pudding my family told me my muscle grew visibly and I started seeing veins on my arms when I relax. veins on my shoulder biceps and neck appear when I flex can't see them good in the body photos tho because of lightning what do u guys think ?
>>74080761bald at 24 is pretty rough
>>74080787as opposed to being bald at 34?
>>74080787Eh I'm used to it I became bald at 18 I thankfully have good genetics otherwise and a good head shape so I think I make it work ppl think I'm older than I am tho because of beard bald combo
>>74080716stop wasting your life on the internet
>>74080459post workout superset pant shitting you dumb dyel
>>74080851people tell me I'm wasting my life while simultaneously being obsessed with mecritical emotional dishonesty is what makes individuals so uglyI am only loved, people only want my attention, people want me to be around, they miss me when I'm gone, then when I'm there they're like "fuck you" it's so fucking funny
>>74081018"ha look at the fat schizo fuck" =/= obsessed You fat schizophrenic fuck
>>74080761You're not going to make any progress in two weeks. Simple as. Laws of physics and all that. You're just seeing your first pumps and you're more conscious of it now.If you want people to rate your progress over x period of time, then include before pictures. Also take proper pictures in good lightning, and don't do these dumb angled poses where most of your body is obscured. Just do simple stuff to make it easier to compare your progress.>curls and head crushersJust go to the gym and follow a proper program. Don't do it later, just do it now.
>>74081021>fuck yousee?
like this is not healthy, I barely post here, I have no idea who any of you people are, and this is the extent of your effort and energy into me.
>>74081039more of a testament to how long you've been on here90% of those are calling you a fat retard because you are indeed a fat retard
>>74081052who cares how long i've been on here? 70% of those are accusation posts to other people who aren't me, then you turn around and want to call me schizophrenic when you apply a boogeyman to everyone you don't like in an anonymous culture websitefact is you're in love with me, and i hate you; and that's what you can't deal with, rejection.
>>74077802Seconding police dispatcher
>>74081060fair point kam, other retards think retards are you because you're king retard, enjoy your meal
>>74081079you keep trying to insult me but it has no effect because none of it is trueI don't see it as trueeveryone reading doesn't see it as trueyou don't see it as truethis is why you hurt, you do it yourself, I don't have to say anything else.
>>74081052im sure if you put your trip on itd be more than the amount of times people said your name
>>74081121i never had a trip outside 1 day for comic effecti have never not been anonymous on here, that's the point of the websiteyou have no idea what you're talking about, all you know is that i'm quite fucking amazing
>>74074641lose weight whore
>>74081039>thinking this is a flex
>>74081231i don't flex, i don't care, i have dedicated my life to abstract progression nobody on this planet understandsjust don't be emotionally dishonest, and you'll be okay
>>74081028I'm gonna be honest I'm too lazy for gym I went once regularly before COVID came when it closed down I became rly fat. And didn't go again when it opened up I lost 40kg in half a year without workout I just ate below 1000 calories a day thankfully no stretch marks or floppy skin since I'm young.Here a pic where im not rly flexing first one is me just now second one is roughly 2 weeks ago note that I didn't lose weight I actually gained 1kg since then.
Back day is best dayNearing 40 days into the cut, from 110kg to 102kg currently. Gonna try to get truly shredded with this one
kam is a fucking movie writer dude idk why he's not in hollywoodeverything is so dramatic, high stakes, struggle for complete controlit's so interesting reading his posts
>>74080761>>74081240oh no hahahaturn the lights on DYEL
>>74081240turn the fucking lights on nigga, u caught
>>74081532>>74081537I don't have more lights than this in this room and this is my only mirror.Also why are u calling me dyel ? I started working out 2 weeks ago and I do it half assed with no roids I don't know how u guys look like but im probably gonna look better than you in a 2 to 4 months at this rate
>>74076936I think its suiting there is no massive cock there as legs like these are for women and faggots only
>>74081417you will never be a woman
>>74081679would you fuck him if he was?
>>74081687KAM YOU WEIGH 500 GIGAWATS OF PURE LARD SHUT THE FUCK UP FAGGOT
haha whats a Kam im new here
>>74081709you know what, it really doesn't matter at this pointthe fact is he's really fat and can't lose weight despite every single person he's ever interacted with telling him he should
>>74081679Good, i dont want to be one
>>74076562Nah, lifelong natty>>74079735Thanks, you too>>74080389Thanks, best compliment
so does Kam lift? what's his progress been looking like lately?
>>74081848he lives in a garage creeping on teenage e-girls and has completely lost his mind
>>74081240Once again, you won't change in two weeks. You are not a super human that can magically create muscle mass at a rate that's thirty times as fast. Your body is exactly the same and any changes you see are due to lightning or due to pump.You are not going to make progress doing half assed home dumbell workouts that don't target most of your body. Google around a bit and try to find progress reports of one single person who ended up actually looking good from doing that. Spoiler: you won't find any. >>74081599This post made me decide to drop the helpful and nice tone and be more realistic, because you apparently need to hear it. No, you won't look good in two months. No, you don't look big nor muscular now. In two months you most likely will not be doing any lifting anymore. How do I know this? Your focus on and desperate need for results on the incredibly short term. I'd expect most lazy dyels to at least wait a month before doing this. There's that, and you're really fucking lazy and not serious about it before you have even started. You need to take your head out of your ass, stop the narcissism, admit that you need actual work like every other dyel, and then actually start trying. You're currently on the path of the usual failure story.>only room with mirrorThe camera app on your phone has a timer setting. Find a room with proper lightning, place your phone on a surface, and step back while it counts down. It's not hard.
>>74081468Kam why do you constantly post in the third person pretending to be other people? Do you think anybody actually reads this and goes “Wow, Kam has so many fans online! He’s a real e-celeb!” Do you think a single person buys it? Do you think people are that dumb?
>>74081909i do it to piss u off
150iq easy
>>74081911
>>74081934more like this
How do I pose/photograph my back?
>>74081861it's funny to me, e-girls farm a lot of lonely guys who are rather harmless and just want some female attentionI sit here farming armed strong men who are nasty as fuck, hate me, and have my address.
>>74081952Taking a video posing and then screenshoting it is the best way imo
>>74080178based twink
>>74081938More like this
>>74082001you ever consider getting a social life of your own?
>>74082010You talking to yourself?
>>74082016i have a vivid social life, family and great experiences, i don't sit on the internet parasocialing with people who want nothing to do with you
>>74079735Thanks man, I appreciate it coming from someone who clearly works hard. I remember my first few posts got a lot of >you’ll stay fat>you’ll get fatter>NGMIGod as my witness I’ll get down to 20% BF or lower. Never did work any type of law enforcement, but I can understand the vibe.
>>74082020>i don't sit on the internet parasocialing with people who want nothing to do with youthat’s literally all you do
>>74080178Yo put that THANG away
>>74082030pathological projection my man, pure pathological projection
>>74079284Nice progress. Ignore that fag. These threads are full of weak scrawny hypertrophy fags who have never bulked in their life because they're afraid of a little fat. They simply think that muscle disappears when you can't see it. Anyone who isn't a no progress retard like >>74079186 understands that there's plenty of muscle under there and that you just need to cut.The "you don't even look like you lift" remark is so fucking stupid too, because while clothed you're going to look way bigger and stronger than most lean natty lifters anyways.
>>74081874I don't look the same in those pictures even putting aside the difference in definition I clearly have a better figure in the first pic. The fact that u try to claim it's just lightning shows me that u aren't truthful. Btw the lightning is exactly the same I even have the same fucking pose in both pics and stand in the same position Im not gonna pay a subscription to the gym and feel obliged to go do the same shit there I can do at the comfort of my home I have a 20kg weight vest and 2 dumbells with adjustable weight that's all I need. As for speed of muscle building we will see how long it takes from what I know and see until now I do think i have the genetics to build a pretty aesthetic natty body in 4 months top but if it takes longer I will keep going the fact that I work out at home makes it easier and motivates me more to actually workout and go to my limits than all the hassle that comes with a gym
I still retain the belly fat :/
>>74082080What are camera angles? What is posture? What is bloating? All those things made your tummy look slightly different between those two pictures. Nothing else. You are not a super human. If you are, please visit your closest laboratorium so that they can research you. You're trying to say that not only did you lose a few kilograms of fat to affect your figure, you also gained a few kilograms of muscle mass in your arms alone in just two weeks.>inb4 nuhuh!!No, there really is a slight difference in posture and camera angle, though the difference is probably just good old bloating.>same lightningSame light source, different posture. Look at your left arm. No, you did not grow half a kg of muscle mass there to suddenly cause that shadow. You're just holding the arm in a different spot.>to the gym and feel obliged to go do the same shit thereNobody is telling you to go to the gym to do your stupid lifts there. You need to go to the gym and follow a proper program. Well, I say that, but you're a hopeless case, so I'm not going to tell you to do anything anymore. Please keep posting here so that I can laugh at you spinning your wheels for a month until you give up due to a lack of progress. If not for all the pictures I would have thought you were trolling.Got any pictures to share of this peak fyzeek you had before?
>>74074768He really does
>>74076054Noice physique anon keep up the good work.
>>74080568Wtf is drake doing in /cbt/
>>74082154Omg queen slay you look sooo much like our idol
>>74082198How does bloat make my belly thinner ?Anyway how about u post pictures of ur physique instead ? Preferably something like I posted meaning frontal no flex and add how long u worked out for that don't forget the timestamp big boy
>>74081909This is how I always knows it’s hun kekAlso the try hard psychoanalytical bs he does and using cringe fantasy termsThe only impressive thing about Kameron is his delusion that people fall for it
>>74082352you appear to be suffering some kind of stroke, please seek medical aid asap
>>74079081No way this is natty
>>74082360Stroke these nuts cameron
>>74080903jej
>>74082498https://www.youtube.com/watch?v=7GSgWzmR_-c
>>74082235thanks anon.
80kg, 6'1", 33yo. Cutting to look good in suits and naked solely for the affirmation of women and to not have cardiovascular issues.
>>74080568BBL drizzy, we know you had abs implants Aubrey
Ascended twunk mode5’10 / 71kgs
Standards really went down here huh
Chest pump after workout yesterday, gonna make it?93kg currently and180cm
>>74082811>71kgsi look skinnier than this, especially at the arms and i weight 165. similar leanness. i do work legs a lot more though
>11 weeks lifting and rooning>this was taken 4 days after a dry fastDo I get a hormone panel done? Feels like I’m doomed to a soft, weak feminine body no matter what.. I’m tired5’11 177
>>74082811That's tiny
>>74082811GoalsI'm a skinnier version of this @ 5'10 135lbs
>>74077802why there are women on my /fit/
>>74083339Unironically get yourself tested for Klinefelters
>>74083339Hormone disorder or xxyOnly thing that stumps me is kliny folk usually get way over 6’ but yeah, get checked. How old are you?
I’ll be retiring at 36 next year3 boat trips coming upAbout to finish my cutI’m doing a lot better in my 30s than 20s (thohhh social and romantic success always fell in my lap lmao)I can’t even imagine how great my 40s will be.
>>74082811Stolen pic
>>74083557> no proof Sad!
5'10 205>>74081417Mirin lats>>74076054Core maxing, Looking huge as always>>74079043Trust the process, looking good bro>>74075452>>74079735Great physiques mirin>>74077494Lifestyle gains are still gains>>74082154Hungry skelly maxxing>>74083472Gym time maxxing let's go, looking good
>>74083472Why do you spam this shit every single day kill yourself
>>74074641Shalom
>>74084162
>>74083472How did you get your wide hips to look good and less...wide?
>>74084235Some titans are in a good shape tho
>>74082916Every day they get lower
>>74084162Naked Matt Walsh?
>>74075452170 lbs.
>>74076926You're miring someone that weighs 150 lbs? Lol
>>74084608No Idea whos that
>>74083674Very lean and good size, mirin
>>74084638nope, I’m 200 lbs, 6 ft
>>74077802I am also trying to lose 20lbs by summer, also chubby but nowhere near what I used to be. Keep up the good work and so will I
>>74083472stolen pic
>>74075982This..fuck you trannies for ruining this board!!!
6'2 and around 160 lbs >>74074641Why not try arms day? Otherwise very fit.>>74077802Good work nonna
>>74085905using the anime censor makes you even more clockable
>>74085161Cope
>>74085922Damn I really don't care and if anything Farnese is type of feminity I want to exemplify
>>74085905do you have lateral hip shift or are you doing that on purpose and why are you doing that on purpose if you are
>>74076684Miring abs
>>74077802Would. Based shirt.
>>74080568Can't tell if this is a shithole or an actual Thai gym and therefore a reputable shithole.
>>74082028I will say bodyfat percentages on chicks vs on dudes are very different. for a guy, your ideal for health is probably somewhere between 10-15%. For a girl, I think you want to be somewhere between 22% and 28%. I'd estimate you're probably around 30% currently. Endocrine system wise, 20% is pretty much as low as you'd ever want to go. I think you should set your goal at like 24 if you want to be aesthetically on the lean side (you certainly will be) and stay healthy.
>>74076630nice tummy :3
>>74086852We missed you, tummy anon
>>74083674Sexy/10
>>74076630who is the autist spamming your body on /fit/
>>74083557>trying to bait into posting more picsAlmost as gay as having pictures of other men saved on your pc
>>74087769Meant for >>74083567
>>74074641i would take you shopping just to spend time with you
>>74084643more shredded then myself gets a mire at least
>>7407464195.1kg
>>74087960Fixed
>>74087960You should get contacts or Lasik or something. Those glasses do you no favors.
>>74087780I accept your concession x
>>74085905do a rear glute spread
>>74087977Every single time. Dude's ripped at 95kg and the only thing you can comment on is that. Such a garbage thread full of demoralizing faggots who never post body themselves.>>74087967The glasses are fine. Nice work.
>>74088139Thx bro
>>74085982fair enough, power to you
>>74080191nice tummy :3
>>74079259This is the goal. What's the routine? I'm very close. Gotta compare notes.
196cm tall, 122kg at the moment, down from 136kg back in februaryim kinda starting to look human, this is the best ive ever looked in my entire life
>>74074641You are a beautiful angel, you are perfect
why is everyone in this thread so hot. wtf
>still getting wet dreams at 26Do I stop lifting bros?!
>>74088382>Thread about posting one's own body>Surprised that they're aesthetically pleasing Whoa man what a mystery! Why aren't all the skinny fat stick bugs posting their shitty 3 month bodies? Dang that's so weird.
>>74087967mirin
Making good progress, only 5lbs to go
>>74088577This is me and I didn’t post this photo
>>74088937Can you give it a rest for one fuckin thread retard
>>74080191Dirty bulk huh? To each his own.
Is it over?>take testNo
Eat every other day. It's that easy to shred.>b-but I hungy and my tumby wumblyThen be fat, cow.
>>74089067>can’t even tag the person he’s responding toPussy
This board sucks>AI generated shitpost>that noprogress faggot who spams his pics then claims it’s a “stalker” anytime he gets called out >is this twinks sport a good form of cardio>coombait threads 1 2 and 3>powershitters are fat haha>is coffee good for you>Sam sulek fan boy thread>dam sulek hate thread>Mentzer garbage>is keto good for you>cbt>would you let a trap fuck your ass for 500>30yo boomer progressIt's just garbage. No more humor threads. Ylyl is gone. Nobody talks about fitness, workouts, or gym experiences. It's just people shitposting about fitness content mixed in with porn, obviously homosexual, relationship drama, and coombait threads. I'm getting off this site for good (yeah I'll be back tomorrow, fuck off). This weekend will be a test run. After I make this post I'm deleting my 4chan bookmarks and getting off this forsaken site for as long as I can. I'll probably be board, but its not like I enjoy the content I'm actually viewing on here anymore. It's more a sense of complacency. Bored = browse /fit/. It's not worth it anymore. This place has also gotten insanely negative. Posting body, leads you to 10 (You)s attacking your genetic imperfections rather than your actual muscle and bodyfat. The board has definitely changed for the worst and I don't identify with this board anymore. It was a fun 11 years . Made a lot of gains, made a lot of memes. Let me get a water for the road.
>>74075982/thread
>>74078108>>74077802>>74074641>>74079867>>74085905Tits or gtfo femfaggots.
>>74074641lifting since novemberwhen do i get muscles?
>>74089135post body
>>74089444Those last two are men
>>74089484Kys progressfag>if you criticise a board you’re DYEL!Kek
my vibe was hard challenged today but i won
>>74088577>>74088937>>74088992All of these comments are me
I may have bulked too much bros
>>74079908This.CANADA
>>74082265Who or what is this
>>74089135It was never good desu but I genuinely believe the downfall of this board into boring non posts is directly due 2 one fat insane loser unironucally
>>74089491Never said any of that. Just said post body. You sound insecure.Btw post body
>>74090327No lmao, you thinking board criticism denotes approval of posting board already says enouhh about you. You approve of the boards current state, most people agreeI don’t do anything for cucks. Seethe and possibly even dilate Progressnigger Imagine someone grows some balls and quits their wagie job because of an abusive boss and on his way out some retard shouts “lol you’re leaving!! Post paystub then fag!” You’re that retardBe better anon
>>74090054meh, i'm fucking over itlooks > mind, art is dead; now to see what I can savage
5’8, just under 300lbsDated a girl with a feeding kink. She left me and wasn’t really “into it” 8 months inKinda hard to not kms. And I’m only 22.
What y’all think of this drake x Kendrick beef? Ngl I feel like drakes winning so far
>>74076684Would cum all over you. 9/10
175cm. I've been at about 80-82kg on a cut since the end of feb. Improved my diet. I notice more muscle and better body composition though, so maintaining weight is a good thing.
>>74091265this is AM today flat
>>74075982Maybe you could help the situation instead of bitching. Have you tried giving some (you)s to the posters that arent attentionfags?>>74077775>>74077783>>74082618>>74088367>>74089466Maybe guys like this, actually trying to make progress, would post more if they got responses or advice
>>74083674thanks anon, looking meat as well
>>74079081This is my dream physique. Thanks for the fuel anon.
>>74091265>>74091279why did you get horrible tattoos
>>74089824Damn… well the good thing is that it doesn’t look hideous or untouchable. You made a hell of a lot of progress clearly. As I’ll say to any wrinkly fellas look into skin care. I’m talking exfoliating and moisturizing not meme shit. >>74088367You’ve got a nice frame there killer, your skin doesn’t look bad but I’d highly recommend you especially look into better skin care, and hair care. Rosemary oil is very promising for hair growth right now, I’d recommend buying a hair oil that doesn’t include rosemary oil and adding a few drops, massaging it into your face, let stay for really as long as you can tolerate until 8 hours max is reached, then wash your face twice. Also work for head hair. >>74087967Bitchin physique bud, I agree the glasses work with your look. >>74082958You’ve well already made it champ >>74082618What’s your core routine? Very defined upper as opposed to lower, good start on your upper body in general >>74081952I second just leaning your phone on something and recording, still looking huge
>>74085085If even a woman can do it, you can do it. >>74086660I think I’ll know when I get there, and I agree it gets weird in women. I feel like a lot of different BF% charts look very different on women, with some showing 30% as very very fat, others show 30% as just kinda plump with a little fat on the lower abdomen. My goal is to feel my abs through my skin and have my loose skin be just that paper thin skin, no fat still sticking on. This has demonstrated the best looking results on both men and women, and it’ll be hard but I don’t want to die knowing I was always some type of overweight or obese. I’m not worried about losing my period, unless you’re a retard it’s easy to stay in tune with your hormones and If problems arise, just slowly gain a tiny bit back. At some point I’ll probably get a scan, but I’ll be waiting until I’ve really got something to show for it. Body fat estimates can be tricky at too high or low I’ve heard, so at present could I get an estimate using a tape measure?
>>74080191bulked but forgot to workout award
>>74078590? I stole the term from gobu
>>74092322<3women use it on lolcow or crystal cafe that's why
>>74088354calisthenics every other day
>>74092394Thanks Nona <3
>>74092394Why are you still here if you never lose any fat? >>74092322Why are you abandoning the traditional femanon or aNonette in favor of what some fat sack of shit calls women?
>>74077686congrats anon. quitting smoking and coffee is great.
>>74092394did you lose weight yet?
5'6 154 lbs
i got tired of playing a characteri know that no one on here would ever believe me if i said i was playing a character but out of necessity i can't post on here much anymorealso i got a bf from here who i'm probably going to marry so that's nicegood luck to everyone in their fitness journey
>>74094494Yup we’ve heard iterations of this since 2023 either post Titty or fuck off m8
>>74094494explain this >>>/wsg/5520560
>>74094494Lose weight
>>74094486>heels in a gymwoman moment
>>74094738It's called practicing posing you imbecile. Plenty of women do this in private rooms at gyms reserved for yoga, cycling, etc. when they aren't in use.
>>74094494Don’t have kids with Gynoanon we don’t need more mixed kids. Thanks >>74094554
I need help fitizens. my body changes so much during the day. I look rail thin when I wake up and mid day I feel like I look skinny fat. currently reducing calories, feel like I lack any muscle definition. prioritizing forearms, tris, and neck. often I think I need a more solid core to make up for any belly fat, but with a strong core my chest looks lacking. then I work chest and it's a cyclical pattern of not knowing what I should do. in b4 keep lifting. I feel disproportionate and am not sure what to focus. tell me your thoughts
>>74091860woman like them a lot actually. post your body
>>74094494So you acknowledged you’ll never actually lose weight you mean? You’ll die 650lbs
>>74094957> woman like them a lot actuallyA jeet tattoo? You could have chosen any European symbol for your cringe tattoo (no offence intended, all tattoos are cringe), but you have chosen a symbol of street shitting scummy rapey unhygienic brown people. Just why?
>>74095146kek why would the opinion of a virgin incel like you matter go masturbate it's the only action you'll ever get
>>74095185You talk like a woman, got the answer. Cheers.
>>74094494It’s a bit, but your real face and fat body that really didn’t make any progress? And you got a totally hot fit guy to marry you by posing your Oompa Loompa belly? I’m sure.
getting married btw
>>74095278You should drive her out to the boonies and leave her there and report back how long she survives off her fat. How bad does she smell? How far do those flaps sag without her bra?
>>74095266I dont get it
>>74095391She’s been here for a disturbingly long time crying about being fat but never lost any weight. She now claims it was a troll but she still posted her real face and body.
modes of achievement
>>74095480come to think of it, i think ive seen some videos of her failing a 1.5pl8 deadlift years ago
>>74095480>suicide never happened>”I’ll lose 40lbs in 2023” didn’t happen>”I’ll have a rich hot by 2024” didn’t happen>I’ll be skinny and you’ll be ugly and balding (to giddy) didn’t happen>got rejected by gynonigger and he said they can’t meet up until she lost 10lbs (almost a year later, didn’t happen)It’s over
>>74095754sounds like she suffers from BPD
>>74095787Yes
>>740746416'1" 182
