How to stop taking my anger out on other people? When I'm in a pissy/annoyed mood I think about stuff that honestly doesn't upset me when I'm in a normal mood and want to pick arguments with people. For example my girlfriend recently tried mushrooms for the first time and even though I have no issues with recreational drug use as long as people are smart about it, which she is, and she made it clear to me she has no intention of doing them again, but when I think about her doing mushrooms when I'm in a shitty mood I'm thinking stuff like "Jesus Christ, I can't believe I'm dating a fucking degenerate druggie, I don't give a fuck if it was just a one time thing" Again, I have no issues with drug use, and even if I did, logically speaking, one time doing mushrooms is practically harmless and even if it wasn't, she hasn't judged me for bad things I've done in the past so why should I judge her?It's truly not just a her thing, a few months back I did almost pick an argument with a friend and my head I was planning on saying such horrible things it would've ruined our friendship but I was able to control myselfIt's not fair that just because I'm in a shitty mood that other people need to suffer, that's literal bully behavior. Is the answer to my question as simple as "Just take a breather when you're in a bad mood and think before you speak/text"? 2 weeks ago I was at the bar with my friends and they were playing pool but I was pissed because I just wanted to go to the dance floor and I came close to saying so but I realized that if I did I'd ruin the good time everyone was having so I kept my mouth shut, we eventually went to the dance floor and we had a good time I did admit to my GF that I feel like this when I'm angry and while she is happy I admitted it to her and is willing to move past it, she said that if my taking my anger out on her becomes a regular occurrence or if I ever insult her, yell at her then she is going to reconsider the relationship
>>34553249Not reading all that but here's a valuable piece of advice: stop being a pussy-stop being a whiny faggot. You could be a man worthy of admiration yet you choose to complain and cry like a little bitch. Man up, my friend. Be the kind of guy that can sleep on the floor, go a whole day without sleeping. Not the kind of faggot that cries "i'm hungry" "it's cold" "shut up I need silence" every two seconds---dump your GF , masturbate, stop seeking female validation. That's all you have to do.
>>34553249i can relate anon im like that too. i think a good way of helping to manage it is getting some kind of outlet.it can be as simple as jerking off or as corny as making art. if it works for you and you enjoy it and it gets it out then it's good in my opinion. i found weightlifting really helped during the worst of it in my life, now i moved to cars and i get to swear as much as i want when something goes wrong lol you have a good GF that is willing to look past that, keep her close she's a good one.
I'll just summarize all this for you as OP fails to:>I'm a bitch because my girlfriend tried shrooms and I seethe at her>Uh drugs are cool bro, but I don't like em>I thought about hurting my friend's feelings too>I can't regulate my emotions>I didn't dance until my friends decided we should because I didn't say shit>My girlfriend's gonna break up with me if I'm still mad ;_;>Spoiler: I'm still mad, angry uwu emoticon
>>34553249Say it to someone else instead.Whenever someone is pissing me off I tell my mom or my sister about it instead of saying the problematic thing out loud to the person who's being annoying.I send them super long texts full of grievances and they validate them and then I feel a little bit better even though nothing is different. The thing about your girlfriend and the mushrooms is weird though. I have a rule that when I'm angry I can only say things that are true. Like if I want to hurt a man's feelings I'll tell him all the shitty ways he reminds me of his father not insult his dick size. Only say things in anger that you would stand by when calm, you might just have phrased them differently.
Never do drugs. Also just keep your inner peace. Remain stoic in the face of chaos. When I am panicked I just tell myself “peace” over and over until it works which it always does
