I moved out recently and thinking that would be the start of me incrementally upgrading my life, having better and better days, and self actualizing. But instead i just.. eat and sleep and cook and the days bleed into each other. Sometimes I gather enough willpower for a couple of days but it inevitably breaks, I break my habits, I am a weakling.
This is exactly what I'm afraid of happening if I move out
>>34575052Have you ever tested for adhd?Theres meds that ive heard actually helphttps://borretti.me/article/notes-on-managing-adhd
>>34575052Also, from my experience, a book called atomic habits has usefull info, and if you lack the power to do something alone, do it with a buddy or two.Never underestimate the power of retards in a group