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/adv/ - Advice


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I moved out recently and thinking that would be the start of me incrementally upgrading my life, having better and better days, and self actualizing. But instead i just.. eat and sleep and cook and the days bleed into each other. Sometimes I gather enough willpower for a couple of days but it inevitably breaks, I break my habits, I am a weakling.
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This is exactly what I'm afraid of happening if I move out
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>>34575052
Have you ever tested for adhd?
Theres meds that ive heard actually help
https://borretti.me/article/notes-on-managing-adhd
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>>34575052
Also, from my experience, a book called atomic habits has usefull info, and if you lack the power to do something alone, do it with a buddy or two.
Never underestimate the power of retards in a group



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