>>34581746
you dont you just get better at coping and living with it
or just make yourself so busy you forget you're even depressed
also dont touch anti-depressants unless you want to be an emotionless husk

>>34581746
Try therapy

>>34581773
I beg this board can you please stop recommending therapy it clearly doesn't work for non-normals

>>34581746
Idk, im 10 years in and tried everything to get out of depression. All I can say is learn to cope, or find a reason for this suffering. Good luck to you bud.

>>34581746
>How do I quit being depressed?
Identify what is causing you to be depressed and remove those causes from your environment.

>>34581949
Therapy is the only thing that will work. Every other """solution""" is a coping mechanism that tries to hide the problem rather then actually solving it. Being non-normal might make it harder to find a compatible therapist, but beyond that it will not prevent a good therapist from helping them.

And that last part is relevant. A therapist can't help someone who refuses to help themselves. Therapy isn't a magic cure-all cheat code. A therapist is like the coach helping you with a work out. They aren't going to do the work for you. You still have to do the reps and run the miles.

>>34582071
how to remove my autism