Look good (work out well)
Have endurance (as above)
If you think you'll cum quick or worried about ED pop a viagra pill an hour before.

>>34626678
Lift and do cardio. This way, you should be able to coom and keep going for another go. You will last way longer the second time.

Eat a balanced diet and be hydrated.

Have a good night's sleep the day before.

Or idk, watch 10 hours of YouTube alpha male Hypno videos or something

>>34626678
>are there any tips for good preparation?
have a fucking shower and wash your face, balls and buttcrack
cut your fucking nails and toenails
wear some fucking deoderant, antipersperant and cologne
>what can a man do to perform well during sex?
u ever seen a whale swimmimg the ocean with its tail? do that with your hips. not in and out. grinding, up and under. its all in the fucking hips. unless your girl wanna be jackhammered, but they want what you want so... just fuck her good, son.

>>34626678
>what can a man do to perform well during sex?
Learn how to communicate. (Seriously).

>>34626678
thanks for the helpful replies

Shoot a load beforehand so you're ready for the actual thing.

>>34627286
When's showtime?

>>34627304
I mean, or don't and let the easy one go, then wind up for the second round.

>>34627239
This. And remember that listening is very important part of communicating. Listen to how your partner is reacting to what you are doing.

>>34627027
I tried one of those random sketchy gas station boner pills the other week and god damn those things are no joke. I fucked my girl for literal hours and came 3 different times. Only reason we didn't go even longer is my own cardio and her asking me to stop for a bit because her pussy hurt.

>>34627027
How does Viagra work? Do you last longer before finishing or does it keep your dick up after you cum? And if you keep going after you cum is it too sensitive or what?

>>34626678
Cut your finger nails. Have towels and tissues nearby (so you can grab them from anywhere in the bed), don’t pull out before having a tissue at hand. If you think you cum fast make her cum with your tongue or finger before you put it in, assuming you know how. Some lube nearby (some girls just dont get wet enough), condoms - learn how to put them on the right direction, nothing worse than taking too long and needing new condoms because you rolled it over from the wrong side, it will also come off during sex wich is not good, happens often, unpack hold it with thumb and index thinger at top and see if you can roll it down half a cm very easily, thats the correct direction, if not, turn the condom around. Also get one your size, they can actually burst very easily. Make sure windows are open and fresh air comes in, cool the room down. Have new bedsheets and covers ready. You dont need to have fresh bedsheets before it happens, only If your bed smells, change beforehand but assume you need to change again afterwards again. Have a place where to put the condom into afterward, not an open bin, wrap in tissues beforehand. Nothing smells worse than a condom that has been forgotten for a few days, (happened recently to me, seriously fucking disgusting). You don’t need to throw it away immeadely, but within the day. Learn how to tie a knot into a used condom, even in the dark.
First time with her? Make sure you can quickly and easily have a way to play music and for her to quickly connect her phone. Get some scent candles or anything that smells good and place it nearby (girls are very self conscious about smell and noises, goes away after you fucked a couple of times). Have a hard pillow as well, or something you can put under her to adjust her lower body if it gets too exhausting. Most important: Wash your Penis! Especially the tip. If she is grossed out the first time, there won’t be a second BJ. Vaseline is also handy.

Dimmable and readily adjustable lights witha switch near the bed are also very good. Ask her quickly „lights out, or on?“ before you get her totally naked the first time.

Advanced:
If you have old belts, dont throw them away, keep them near the action area. Bondage etc. don’t use cable binders for bondage (i made that mistake twice, had to cut them open with a sharp knife wich was fucking dangerous, scissors also not good, hurts her)

Have plenty of time and a partner that accepts it being awkward.

Performance: when licking her you can write words with your tongue on her clit so it won’t get boring. Finger her a bit and try to get a stealth smell of your finger beforehand so you don’t get surprised when going down. Once you down you need to stay there for a while or it’s awkward for her, if in doubt avoid.
When sticking it in, take it slow, move your dick around a bit, loom at her reaction. You want to find a spot where she moans but you don’t feel it intensively, so you can thrust for a while without cumming yourself. Every women is a bit different. If you feel like its getting exhausting or you burst too fast, stop, get her on top of you and let her do the work for a while. You can grab her hips to hold them still and thrust quickly from below, they love that.
Eventually, just do what makes your pecker feel good and try to prolong this feeling. Stop or slow down a bit if you want to go longer. It’s like edging. Don’t think too much. Take your time and enjoy it. It’s also for YOUR pleasure. Just trying to please her at all costs wont end well. Don’t worry about performance too much, really. It’s not that you are either good or bad in bed, it’s different with every women, sometimes you are just better compatible in bed.
Never say „thank you“ or some cringe shit afterwars kek. Say nothing, or „ok, that was good“ as if you talk to yourself. Then get her tissues and start cuddling. Don’t shower immediately after, if you sweat a lot, get a towel. It’s an instinctive turn off for women because they think you want to get rid off her smell immediately. Cuddling and slumbering a bit after sex is the best thing on this planet.

preparation:
Show her where the shower is when she comes in, but not more. If she needs to shower she will do so (hopefully).
Very important: Have a closed lid trashcan near the toilet with a non-transparent trashbag (bonus-boints for scented bag) already in it. Never look inside when changing the bag.

>>34627027
Viagra is stupid unless you are above 50. But zinc, pumpkin seed, B vitamins, magnesium are important and not fapping for a day or two before is good. Don’t eat pineapple or similar fruits the days before.
If you take adderall, try to take it long before or after it. It can restrict your blood vesseld a bit. If you are on SSRIs, well, you are fucked. They bascially disable your dick. If she is on them she also has a hard time cumming.

Actually be attracted to the lady.
Get good cardio early in the day, dont stress it if you didn't.
Make sure blood is flowing down there and youre feeling lively (cardioish)
Ditch any stress.
Enjoy and have fun with your sex buddy.

>>34627310
like in a month

>>34629015
>in a month
Kek, this guy preps. First time OP?

>>34626678
Wash your penis c:

>>34629027
first time, mate

>>34629087
Don’t sweat it. Consider the basic prep of what I wrote earlier and let her do all of the work if she is more experienced. The first time will most probably suck and wont be good, never is. Expect the worst sex you will ever have.
Just make out in the bed, cuddle, body contanct and eventually pull her bra strap down her shoulder, rest will happen automatically.

If you want to be really autistic ask her if you can try to open her bra since you never did that, good skill to have for the future and might be fun for her. Only use thumb and index finger then you eventually get it

>>34628868
It delays ejaculation so lets you go on longer. After sex you'll go into the normal refractory phase but you'l be able to get an erection sooner and for longer (you still need physical and psychological stimulation) so pound her good.

>>34626678
Don't wank for a couple days

Also, the most important advice:
FOCUS ON YOUR PLEASURE. NOT HERS

Everything will sort itself out naturally. Just have fun and get your dick wet, don't care about whether she's enjoying it or not. Trust me

>>34628969
Do you recommend flushing the condom? Last time I did that it floated and stayed up! Had to then pile a load of toilet paper onto it to help push it down on the next flush!

>>34626678
Be clean. Shower, wear clean clothes. Deodorant. Brush your teeth. Common stuff

As for during sex, know that
>Rhythm is important. When you're thrusting you don't want to go like a jackrabbit mindless plapping. Listen to your body and move accordingly.
>foreplay is important. Kissing her neck, playing with her tits, little bit of finger play. It all adds up and makes her wet for you to enter easier.
>Pay attention to her body. Adjust your own speed and tempo to how she reacts. Remember sex isn't just for YOU, she wants pleasure out of it too.

Also btw in case your gay, same shit applies but for foreplay just play with his dick I guess. Good luck

Spend 6 months doing edging training so you don't coom in 30 seconds. Women are ruthless when men don't perform well sexually.

>>34629198
No. If you tie a knot into it (you should) there is always air in it and it floats. Also if you flush a lot you might fuck up your plumbing depending on where you life. Also a clogged toilet is not nice. Your parents will fish them out lol. Wrap them in toilet paper or similar and trow into trash

>>34629359
>Women are ruthless when men don't perform well sexually.
Damn thats serious. In a relationship I guess they're more accepting and patient.

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>>34626678
My lust died the second I wrote the average feminine nature on paper and stratified it according to its moral nature. I am now convinced that the only thing you are supposed to do as a soul and as a man is to wrestle your own flesh into submission, find God and develop a prosperous and altruistic relationship with our creator in order to escape this prison. 99% of women are half humans with no souls, everything they strive for and enjoy is ultimately evil in its nature. The very core of femininity is absolute evil that seeks to devour good men with the same glee and joy you'd get from stomping out some dorky kids sand castle.

Once I realized why women are the way they are, it's like I've finally been enlightened as to why hermit monks become hermits in the first place. It's all a lie, its all a joke. This planet is a prison, women are archons who genuinely don't give a fuck about anything but they have to pretend to have interests beyond themselves just so men don't become suspicious and notice the huge disparity in the nature of each gender. It's not a complimentary nature, it's completely one-sided and parasitic. The entire role of women is to entrap a mans life force and pull another soul into this false reality incarnation trap. That's all they were designed to do. Satan takes a hold of their hivemind vessels with comedic ease and no resistance. They are all beyond corrupt, they fall apart once a month and endure pain unless they fulfill their ill-natured task. There is nothing in this world worth striving for besides Gods love. There is absolutely NOTHING in this world that is worth your place in heaven.

>>34629547
Not in my experience because you'll make disappointment a regular occurrence. I've never hooked up with anyone and probably never will, but at least then you pump and dump.

>>34629557
Whoa. I'm high as shit and this is deep.
Should I go trim the lawn?

>>34629462
I remember once in a hotel i threw the condom into the bin but there was no plastic bag around the bin (maybe the domestic worker forgot it after the last clean). So the condom just sat in the metal bin with my cum leaking out. Felt sorry for the cleaner having to clean up afterwards, lol. Good lesson for him/her though

>>34629359
any details on the method you followed? i've always had a hair trigger and now that im weening off of effexor which i've been on since middle school its really bad. this is just based off wanking, im a khhv, but it makes me really afraid.

>>34629557
>wrestle your own flesh into submission
aka masturbation?

>>34629001
Its not all SRIs anon im on prozac and can bust 3 times a day ez.

>>34629987
Look up MaleDefinitiveGuide on Reddit. The results are mixed, few complete success stories, but I've made some progress and it's the best I have found. It's like a gum regimen though, you have to stick by it and work.

>>34626678
1 Jerk before sex, like 2 or 3 hours before

>>34630061
i actually downloaded that specific subreddits pdf that's pinned to the front page and am going to try following it over this summer, i'll see how it goes, but thanks for sharing it's helpful to have second opinions.

>>34630197
No worries. Be aware that it's not some clinical shit and while there are people who claim to have achieved mastery through it, they're not a massive group of people. YMMV.

>>34626678
The most important thing you can do as a man is mindfuck your woman.
None of the shit the others have said matter a bit if you can't put her in the mood to be fucked.
Much of this is triggering her own imagination and fantasies about what is going to happen, and the result is the difference between half an hour of starfish humping and multiple orgasms after seconds.

>>34630224
None of it matters if you cannot last.

>>34630310
None of your stamina matters if she never cums. Which for most women involves clitorial stimulation with fingers/mouth, nothing to do with your dick.

>>34630465
Stamina gives you time for her to indulge in her fantasies. No stamina means you're in a race against time. Especially because women look down on cumming fast and compare it to ED, seeing you as less of a man.

>>34626678
I'm in a similar situation. Prepping right now.

>>34630830
cheers, mate

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>>34626678
EAT IT

>>34629015
Looking forward to the webm on /gif