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File: 5486.jpg (23 KB, 365x547)
23 KB JPG
Anybody ever have cramps in your diaphragm? Those hurt like a bitch.

Y'all know how to minimize the pain when they happen?

Shit feels like a heart attack man
>>
>>34648515
what does chatGPT say
>>
>>34648677
it says fuck you that's what
>>
>>34648515
BBC will cure this
>>
>>34648825
I am not sticking someone's dick up my ass dude.
>>
>>34648515
Sauce?
>>
>>34648861
Blacked
>>
>>34648515
Drinking luke warm water
Using warm compress between your abdomen
Pursing your lips while doing breathing exercises
>>
>>34648900
Why not like massage the diaphragm?
>>
>>34648918
Oh right:
Gently press two fingers into the sore spot just under your ribcage while exhaling slowly. This can help manually release the tension
>>
>>34648935
Excruciating painful. And it's at the core of your body too. The most vulnerable of all the vulnerable places.
>>
You just made me remember I suffered from these all the time growing up. They just started going away. By college, I hadn't had them for years. Shit's awful. Can't even breathe in or else you feel like your chest is being stabbed. I actually wish I could help you, OP.
>>
>>34650170
Thanks man. It's probably due to some vitamin deficiency. My doctor said I am severely deficient in vitamin D, and you need D to properly process calcium and a host of other stuff.

She gave me a mega dose 50K IU prescription of vitamin D to be taking weekly, so we'll see where that goes.



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