How do I find the will to push myself to go outside with extreme agoraphobia
>>34708786
>>34708786Alcohol and benzodiazepines but don't become dependant on them.
>>34708786Agoraphobia is often the mask for something else. A friend prone to panic attacks became agoraphobic out of fear of having an attack in public and embarrassing herself. Therapy addressed the panic attacks and the -phobia faded away.
