How do I stop being angry and annoyed by everything? For example I live by a relatively busy road. Every time a car passes by blasting loud ghetto bass or revving their engine I clench my jaw subconsciously and tense my head. I can feel myself raising my blood pressure. Or if my wife keeps interrupting me and I have to talk over her. Things like that. It's not healthy to raise my blood pressure like this over minor things. How do I stop being angry and annoyed all the time?
>>34712439Stop being a douche. Accept that not one person has to cater to your expectations and give them the respect to live their lives the way they want.
>>34712490They are actually in the wrong by forcing me to listen to loud ghetto bass.
>>34712439Talk to a doctor and/or therapist about misophonia. It sounds like you have it.
>>34712439Tell your wife it's annoying how she's interrupting you. And take zoloft. I was annoyed all the time and it chilled me out
>>34715557What am I going to do at the doctor other than get prescribed drugs I don't want? >>34715874They put my wife on zoloft and she tried to quit but it permanently rewired her brain so she literally can't quit zoloft
