[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
▼ Settings Mobile Home
/adv/ - Advice
Return Catalog Bottom Refresh
Name
Options
Comment
Verification
4chan Pass users can bypass this verification. [Learn More] [Login]
File
  • Please read the Rules and FAQ before posting.
  • AdBlock users: The default ruleset blocks images on /adv/. You must disable AdBlock to browse /adv/ properly.
  • Are you in crisis? Call the National Suicide Prevention Lifeline at +1 (800) 273-8255.
08/21/20New boards added: /vrpg/, /vmg/, /vst/ and /vm/
05/04/17New trial board added: /bant/ - International/Random
10/04/16New board for 4chan Pass users: /vip/ - Very Important Posts
[Hide] [Show All]

Janitor acceptance emails will be sent out over the coming weeks. Make sure to check your spam folder!

[Advertise on 4chan]
[Return] [Catalog] [Bottom]
Anonymous
Stuck In Habit Cycles No.34727838
Stuck In Habit Cycles  No.34727838
I'm trying to quit some bad habits, but I keep getting stuck in this cycle. I start to quit 1 thing, then whenever I start to quit a 2nd thing, the 1st one comes back in.

I quit cigarettes (still doing Zyn) 2 months ago. Then last week I bought a pack and smoked 2 then threw it out. Repeat that every other day, and today I smoked a full pack.

Trying to quit Video Games, Porn, Nicotine, Caffeine.

Anyone else realizing this pattern?
>>
Anonymous
 No.34728003
 No.34728003
>>34727838
Yeah, keep cycling.
>>
Anonymous
 No.34728066
 No.34728066
>>34727838
when you start to reach for the thing that is bad for you, recognize it and stop
repeat until you stop reaching

easier to do when you are distracted
try finding more fulfilling and time-consuming hobbies
[Return] [Catalog] [Top]
Post a Reply
Return Catalog Top Refresh
[Advertise on 4chan]
Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.