I've got a really good shot at a job that will start my career at a good place but I'm horrible at any social interaction that lasts longer than 5 minutes. I get super nervous and awkward, especially with authority figures.My heart is racing already just thinking about an interview. I just feel like they are going to nail me down and rip me apart, which I know is only in my head but still. I just get into a headspace where I want to say whatever I think the other person wants to hear.I'm not looking for any tips for social interaction though, I'm somewhat functional when calm. Looking for products or practices to ease my anxiety and stress.So what stuff can I take or practices I should do to help with this? When I drink I eventually hit a state where I feel 0 social anxiety but it's not the 50s anymore and being buzzed in an interview is frowned upon.Just started taking ashwagandha a couple days ago to see if it helps my general stress and anxiety.
Do it enough times to realise it's bullshit. Plus they'd rather you anxious so you bend over easier to anything they want.
