I walk with a limp on my right leg. I had plantar fasciitis surgery 15 years ago because I was "limping". I don't think I was but when I was in a cast I lit off some fireworks and ran down the street with crutches which most likely fucked my leg. Right now my right leg has no definition and is smaller than my left. I had been walking for 1 hour for 6 months and I'm still limping. What should I do?
>>34772566You haven't consulted a PT?
>>34773740I don't think going to one would help at all
>>34772566That sucks man. My entire right thigh has zero fat on it due to a scar. The entire layer of subcutaneous fat is gone.
>>34774227so a PT won't help but 4chan somehow would?
>>34774227If a physical therapist, someone who's trained for years for exactly this kind of problem, won't help, how the FLYING FUCK is a bunch of random shit heads and assholes on the internet going to help?
>>34774305>>34774360I've been to a pt and did exercises every day for a year. It hurt but it also did not help my foot. I wear orthodics so maybe if I bought expensive shoes that would be smart?
>>34772566Here's a wild, off-the-wall thought. Have you considered a doctor?
>>34775029Why a doctor or pt? Can I not get help from internet strangers? I've been to a doctor and pt and they just say is to move it so it gets stronger but I have tried that and it doesn't seem to help
Well in medical terms, you see a physio. If you need to manufacture some injury to claim insurance, stand on a nail, that's just how it goes.But my cousin was a cripple and had a totally fucked leg and had to walk with a crutch, get steel leg stints, still walks with a crutch just for the pain, he still made it.
>>34775236>Can I not get help from internet strangers?No. Internet strangers are more likely to make your problem worse.
>>34772566Gee, you've got a bad leg. It's hardly worth trying to do something with your life, is it?
>>34772566Go slow and force good form. Do not compensate nor baby that shit. You will mess up your whole body. A bit of pain will send sense data to repair the situation.
>>34775366>sense dataExplain. If I do it to much it will just get worse just like the last time
