Social media is ruining my life. Pre tiktok and instagram I could do things I enjoy like video games and reading but now I waste all of my free time on shitty videos and its made my dally life boring.>Just delete it broI reinstall after like a week or find a new time waster. I dont just want to quit social media, I want to get back to doing what I love. Any advice would be nice
>>34781229use an app/program to block the websitesif you can't do that, switch to a dumb phone
>>34781229Social media can't force you to waste time, it can only give you the opportunity to waste time if you already have low self control. Compared to mastering yourself and cultivating self control, even reading and video games are a waste of time. So you should turn self mastery and exercising self control into one of your hobbies. Deny yourself daily, meditate on the importance and self control and if you're going to read anything then read things that encourage you to be more in control of yourself.