My left arm is significantly weaker than my right arm because of a neurological deficit. How should I deal with this while training? Asked /fit/ but got no answers. Should I train only my left arm and wait til it’s strong enough, or use the same weight on both sides, or try to max out each side with different weights?Will people assume it’s because I masturbate too much?
>>34784979Yes. Explicitly train your left arm for neuromuscular adaptation. See a physicst.
>>34784984>See a physicst.agreed. though you probably meant a physiatrist
>>34784979My right side is stronger and bigger due to my body being mangled and my physiotheraphist told me to avoid exercises where both arms work the same implement like instead of bench press do dumbell press it has made the issue less prevelant
