Are there any non meme ways to get over anger issues without meds?26 and boss told me in on thin ice
What kind of shit do you get angry about and how do you let it out?
>>34914435I have trouble taking criticism too many times or if people keep repeating stuff, this time my boss tried correcting me more than once and I shoved some stuff of a desk; I don’t hit anyone or anything tho
>>34914442What do you do for work? Do you feel respected there? Maybe all you need is a change of scenery. I think meds would probably make you feel worse.
>>34914442sounds like you're entitled to respectyou aren't entitled to anything from other people, respect is earned, and you say people have to keep repeating stuff to you (so you're dumb)i would prescribe working a gutter tier service job, waiter, mcdonalds, customer service, something like that. It would teach you humility
>>34914416Sounds to me like you don't have anger problems. Sounds like you have a boss with an attitude problem. The solution is baseball bat to the knees.
>>34914416The most important thing is to always recognize your anger as a personal and moral failing. It's never anyone else's fault for making you mad. It's always your fault for getting mad. So long as you nurse your anger and justify it to yourself, you'll continue losing control of yourself. Read Seneca's 'On Anger'.
You have to become a robot at work. You have to realize you are a government slave whose only purpose is to produce capital. Do not take work personally. Don’t work hard, don’t fuck around. Just do what you have to do to survive in a capitalist system.
>>34914442No clue but I share your same anger. Fucking hate most people, they always do that annoying thing where they think it's okay to nag the shit out of others. Even though you don't nag them they thinks it's acceptable. Fuck em bro
