You have to put the work in to change your own life

>>34956168
I put in the work. I have everything I ever wanted. I have money, hobbies, an active social life, friends, girlfriend but still nothing is pleasurable. I do the things I used to enjoy and feel nothing. Just emptiness. Like I'll be sitting somewhere with my girl and friends and just stare at the wall feeling nothing. I didn't used to be like this.

>>34956224
If you are genuinely fully fulfilled in your life and are in a place you want to be then you may well be in the narrow group of ppl ssris would actually help, try them

>>34956154
The causes are as varied as the life history of each person. Go to a therapist, and when you understand yourself better come back to ask us what can you do about what exactly bothers you.

>>34956154
video games, drugs, a reverse sleep schedule, belly fat, never leaving the house, isolation, doomscrolling - these are the only true ways to fix depression!

Listen to no other advice, all are a sure fire way to stay depressed and keep you from that life of constant orgasmic happiness just around the corner. .

>>34956403
belly fat?

>>34956154
Three years ago I was in a clinical trial to assess the impact of a single 25mg dose of Psilocybin on treatment-resistant depression. The effect was only temporary, but it certainly helped me more than anything else ever has. It might be tricky to replicate at home, though, I think you probably need an associated program of therapy specifically targeted to the experience.

>>34956154
CBT

>>34956546
cock and ball torture interesting choice

>>34956224
Therapy. Or radically change your life.
New job, location, gf, friends, etc.

>>34956537
Seconding psilocybin, was a major help for me and I'm feeling better than I have in years

>>34956154
I'm exercising right now, still want to die.

Shrooms.

>>34956154
>Exercise, sunlight, vitamin d, find a hobby shit does not work
Have you tried all of them or are you simply rationalizing why you didn't even attempt?

>>34956154
start winning lil bro.
legit just get bitches on ur dick and youll be fine.

>>34956154
just get a hobby bro and youll be rizzing up gyatts with a level 10 aura in no time - wash your asshole too

>>34956154
Probably you aren’t living a life you enjoy. Do you feel you aren’t really doing what you want. Can you honestly say you do say and act however the fuck you want to. Usually depressed people are living a lie or have a mask. Also you say you have a girlfriend but did you enjoy your first time having sex with her? If the answer is yes then I’d probably find more women to have sex with and eventually find another girlfriend. If you are still depressed when you are with her you probably don’t like her much. Same with your friends. Did you just find the first friend group that was available or do you actually think these guys are cool. What i’m pointing at is I doubt this is some biological issue but rather your brain telling you that you aren’t living right

>>34956224
How is your relationship with family?