>be me>have terrible OCD>only way to truly stop it for an extremely long time is by fapping>want to get on NoFap>spend the whole day extremely anxious>what do I do, I don't want to fap
>>34956572Throw your phone and computer and anything with porn at the ground and shatter it completely.
>>34956572>what do I doRealise that nofap is an idiotic meme which provides no benefits whatever, and masturbate happily.
Do quick faps and go about your day afterwards. Don't spend longer that 30 mins on it
>>34956572If you use precisely the right number of strokes in your fapping, all wil be well.
are you in therapy for OCD? also, what kind of OCD do you suffer from - intrusive thoughts/physical compulsions (besides the jacking off) or what? need more info here