PLEASE HELP MEHOW DO I STOP THE EXTREME PASSIVENESS OF MY LIFE, I DO NOTHING I TELL MYSELF I WILL DO SOMETHING THEN NEVER DO IT I SET DEADLINES AND NEVER FOLLOW THROUGH AND IT'S NOT BECAUSE IM BUSY I JUST CAN'T GET MYSELF TO DO ANYTHING I CAN'T GET OUT OF BED BEFORE WELL INTO THE AFTERNOON I DON'T KNOW HOW TO STOP THIS!!! MY LIFE IS WASTED AND IM ROTTING ALIVE!
You gotta start doing this. Start by doing small things everyday and build up momentum.Your temporal preference is probably fucked up from instant gratification. Work on delayed gratification. Only play games after you finish doing the dishes or whatever, things like that.
First, you must feel confident and comfortable with doing nothing.
>>34958728Get diagnosed for ADHD and get on stimulants
>>34958728Fear. If you aren't terrified of living the rest of your life exactly the same you won't change.
>>34958728Get an ADD/ADHD diagnosis and see how it goes from there?Do a simple first step to prove you can do it, anon. Turn off your caps lock.
