TO ALL THE FAGS who preach about "more exposure"i used to have 20 friends and i cut them off one by one because i couldnt handle hating myself if they bullied me or if i "bullied them", i cant stop overthinking no matter the situationthe only thing that can viably help me is the ssris my therapist told me to take, should i hop onto them?
>>34963598ssris can lead to suicidal thoughts. As a trans person you need to be careful.
>>34963619Seriously tho OP, if you take ssris write down how they make you feel, note any changes, and stop taking them immediately if you get heart palpitations, seizures, or suicidal thoughts
>>34963598What do you mean by bullied you, and how you 'bullied' them?Also for rumination, from my understanding CBT with a therapist is generally more effective than an ssri. The drugs get help with the feelings and mood so they'd still be helpful that way, but the therapy is a more targeted way of addressing your thought patterns.
>>34963598Do not take SSRI's. Do not take SSRI's. Do not take SSRI's.God why do people never learn. SSRI's do not work and they will cause a lot of problems for you. If you really need to take something. Take nortriptyline. 25mg doses.
>>34963619So the annoying faggot who wouldnt stop talking about jumping into volcano's is also trans.
Just use the thinkint to figure out coping methods just eat dirt. Find the molecules that make people eat shit. Thats what i did with objects. U can use ur eyes to manipulate people too. Its really good. Im a genius. I own this board now with my actual actionable advice u guys are idiots
>>34964098I have no idea wtf your on about. I was saying OP is trans dinny danny dimbo.
>>34964105kys
>>34964403:(
