/adv/ - Fear of sleep paralysis - Advice


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Anonymous
Fear of sleep paralysis 10/03/26(Sat)07:06:10 No.34976082

File: Arnold_Böcklin_-_Die_Tote(...).jpg (3.92 MB, 6784x4837)

Fear of sleep paralysis Anonymous 10/03/26(Sat)07:06:10 No.34976082

Just a few seconds of sleep paralysis feels like hell. Not being able to move your body, sometimes I could only twitch my head for a while before I could move again. Have been getting more and more lately. It stops me from falling asleep when I'm right about to because I'm scared that I'd experience if I do

Anonymous
10/03/26(Sat)07:12:13 No.34976089

Anonymous 10/03/26(Sat)07:12:13 No.34976089

>>34976082
Apparently lucid dreaming is similar to sleep paralysis, so doing lucid dream can help reduce the incidence of paralysis

Anonymous
10/03/26(Sat)07:14:28 No.34976098

Anonymous 10/03/26(Sat)07:14:28 No.34976098

Have been taking Magnesium and fish oil idk if it's related

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