How do I quit spending all my free time on the internet? Everything just feels so dull and boring by comparison so its hard to give it up. Tried multiple times but I always fall back into old haibts.
>>35007430did you try outdoor activities? just taking long walks in forests did it for me
>>35007430It helps to also have friends that aren't chronically addicted to the Internet. Best possible thing you can do is remove yourself from the environment you are in when you are on the Internet, to be honest. You have to make some effort to do this consistently.>>35007440for example is a really good idea, go find some trail or park even and leave your phone in your car or at home and just walk
