>500lb I think I might have fucked up.
>>955115654<3
You can do it, bud. Start small, like walking to places, or
Wake up early, watch the sunrise, go for a walk, cut out a small portion of each meal you would otherwise eat.I used to weigh 240lbs. Now, I'm around188lbs. Still a fat fuck, but happier.
>>955121704You are not fat.
>>955121734Happier though. And I still live a pretty lazy life playing video games all day and working from home. So, if I can do that w/ the minimal effort I laid out, you can to. It's a better start than any other anon on 4chan will give you. The choice is yours, anon.
Stopped drinking anything with sugar, and dont eat any kind of chips. Dropped 20lbs in a month. The non over-processed Jerky, oranges and wassabi peas satisfy all the addictive brain triggers for snacks, are pretty great.
>>955115654Trust me brother just do as many sit ups as you can do every day up to 300 a day and you will lose a lot of it
>>955115654>might haveOh, you fucked it all up, just like everything else you do, you bloated bacon filled Manatee. What a shit bag.
>>955121734i am
>>955115654
