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File: gym.mp4 (1.58 MB, 720x1280)
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>makes your heart attack come sooner
>creates wrinkles and dark eye circles
>makes your hair fall out
>makes you eat high calorie meals that ages you
>wastes your time for nothing but sickness, homosexual attention and looksmin in return

Before social media was invented, gym guys were called "spännbög" (flexing faggot). This is because bodybuilding was popularized by a homosexual man called Sandow.
>>
>>24479194
You will never be a real incel. You have no autism, you have no negative canthal tilt, you have no deep seated emotional resentment. You are a well-adjusted man twisted by irony and memes into a crude mockery of a stone cold virgin.

All the “rejection” you get is two-faced and half-hearted. Behind your back girls love you. Your parents are proud and happy for you, "Stacies” swoon over your masculine appearance behind closed doors.

Women are utterly smitten with you. Thousands of years of evolution have allowed women to sniff out chads with incredible efficiency. Even incels who “pass” look strong and charismatic to a woman. Your deep voice and good sense of humor are a dead giveaway. And even if you manage to earn a little online incel clout, you'll get cancelled the second your DMs get leaked and everybody gets a glimpse of the e-girls thirsting over you.

You will never be depressed. You wrench out a fake "tfw no gf" every single morning and tell yourself it’s going to be miserable, but deep inside you feel the happiness creeping up like a weed, ready to bless you with unshakeable confidence.

Eventually it’ll be too much to bear - you’ll find a girlfriend, marry her, knock her up, and have seven healthy kids together. Your parents will praise you, happy but a little bit sentimental now that their little boy has finally grown up. They’ll spoil the kids with candies and toys, and every acquaintance for the rest of your life will know that you're a fakecel. Eventually you will pass on surrounded by your loved ones. Your body will decay and go back to the dust, and all that will remain of your legacy is a family that misses you dearly.

This is your fate. This is what you chose. There is no turning back.
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>>24479194
bodybuilding makes less sense in the coming era of roboexoskelesuits
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>>24479194
>a homosexual man called Sandow.
>>
>>24479194
Oh really and how do you figure that
https://youtu.be/IIgZxVG6KS0
>>
>>24479194
>>makes you eat high calorie meals that ages you
The exact opposite is true. In order to hit your protien macros you have to eat high protien (low calorie) meals. Only bloatmaxxing roid trannies eat 4000 calories a day.
>>
>>24479199
why would you essentialy poison yourself with high proteine intake
People need to get comfortable with natty builds instead of roided shitheads that sell their diets for you to achieve their build on gear
>>24479194
Gym /greek/ gymnasium is very important for mental health but ofcourse /fit fags have to ruin everything
>>
Sandov mikhaiolvich is a russian double agent please refrain from hsing that name on here.
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>>24479199
Growth = aging

Straining your heart in the gym = shortening your lifespan

Go workout dumbass, but remember, no 120 year old asian ever hit the gym.
>>
File: Scam.png (1.44 MB, 1024x834)
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>>24479194
Yes, bodybuilding is a huge scam. The whole motivational scam (which is fading away now btw) with Andrew Tate &co and the whole "get off your ass" movement boiled down to going to the gym and making you believe it would change your life, except it didn't. People realized that aside from throwing money away every month on whey and creatine and being labeled gay, it didn't change anything in their lives. Look at Jeff Nipard, for example; he's just ridiculous. And all the talloids normies participated in this scam also, knowing full well it was to ridicule the manlets. They're even the ones who popularized, with foids, the term "short king" to humiliate manlets.

On the other hand, minimalist bodybuilding, like 2 exercises only per session and 2 or 3 sessions a week maximum, isn't harmful. It helps eliminate toxins and provides an easy dopamine boost.
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>>24479194
Uhh what do you advise instead? Does calisthenics count as being a "gymfag"? What about light weights with high volume? Or should I just not exercise at all
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>>24479194
Based Platomaxxer
>>
>>24479194
Just do something you enjoy like swimming, but never pay to lift iron from one spot to the other like a moron , unless you get paid for lifting the iron
>>
Well, we are living in a strange time when men are not allowed to bear arms or settle disputes with violence, and when men are forcibly intermingled with hostile tribes of different races. There seems to be some competitive advantage in this environment to men who are built like boxers and sumo wrestlers. Especially in the densely crowded urban areas.
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>>24479202
JUST DON'T USE STEROIDS
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>>24479194
>be a weak goyim
Stupid
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>>24479194
>makes your heart attack come sooner
You mean I can die sooner? Awesome. Going to gymmaxx now
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>>24479203
No lift manlet detected.
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>>24479207
Until you get stabbed or lynched by a pack , just run fast and long
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>>24479194
Keep in mind, it's lazy, fat bastards and skinny weaklings that pretend to believe this shit.
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Exercise is good for you roids aren't nothing more be said
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you don't have to go to the gym, and perhaps even shouldn't, but you should try to stay in shape if possible

most of this thread appears to be schizophrenia or astroturf not worth thinking about
>>
>>24479195
amazing pasta variant



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