Just spent two hours agonizing over a thank you and acceptance email for a summer internship I was already hired for. Am I a lil faggot? How to become less anxious with this work stuff?
>>62347232Once you’ll work for real, and see with your own eyes that everyone is an incompetent faggot, you’ll become quieter
>>62347232>How to become less anxious with this work stuff?Ask and you shall receive. https://www.youtube.com/watch?v=jBn9JQneukk&list=PLy9B_dKctHZkHFY9nj8tuCIXRCQzv_fpV&index=7
>>62347232I feel depressed as soon as I get hired.
>>62347232Have you said thank you once? If not, write that mail, but wear a dress while doing it. Here's the text:
ever heard of chatgpt?
>>62347232Imposter syndrome is common and was common for me in the beginning of my career. Just remember that no one is expecting perfection, especially at an internship. Try your best, learn as much as possible, and have a good attitude. There is a lot of incompetency in the business world and most are faking it until they make it. Good luck and relax.
you are lucky you can have AI do all this shit for you. I had deal with it all by myself. And no anxiety is fucking unstoppable. I have tried everything and done every experiment. You can use alcohol or benzos to massively reduce it but this is not sustainable on a daily basis and you should never drink or use benzos more than twice a week if you dont want to end up in shit city. You could conceivably build a rotation of different drugs to avoid tolerance and addiction to get more "low anxiety" hours per week or whatever but there really are not enough strong anxiety reducing mechanisms that don't cross tolerate. You basically have 3. GABA shit (the good shit like alcohol and xanax), you have seratonin shit like microdosing mushrooms, and you have "calcium channel modulation" like pregabolin. You could probably rotate these and take sundays off to be low anxiety for most days. Strategies like this typically don't work and just lead to pill popping or being a drunk eventually. Of course there is just the natural exposure therapy of going to work every day and your brain most likely wont be freaking the fuck out like this every day once you get used to it. So there is hope in that.
>>62348031I had anxiety until I got jacked and mogged every man around me. Anxiety is a symptom of inferiority.