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File: 1785916709192291.png (220 KB, 459x543)
220 KB PNG
How do I stop wandering away from my desk so much? 5 minute breaks frequently become 1 hour breaks and it's messing with my efficiency
>>
>>62574407
Unironically stop refreshing 4chan over and over
>>
>>62574424
I blocked it before and I still go for a walk
>>
File: ager.jpg (114 KB, 1262x1262)
114 KB JPG
>>62574407
What are you doing for work?
>>
I don't suggest this but someone's gonna say it so might as well say it now. Adderall.
>>
>>62574407
Put some artificial restrictions on yourself. For instance, you want to go away from your desk? You can only move away from your desk jumping like a bunny. Or smash your balls with a hammer



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