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File: 298192849.jpg (134 KB, 1500x1500)
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>Tasty
>Smells great
>Filled with healthy fats
>Isn't really expensive

Why more people don't cook with coconut oil is beyond me.
>>
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>>22035994
outta the way, cooking oil superstar comin through!
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>>22035994
I want cooking oil with a neutral flavor.
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>>22035998
you can get refined coconut oil with a neutral flavor
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>>22036009
But anon refined mean bad.
>>
Doesn't coconut have a lot of saturated fat?>>22036017
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>>22036042
Saturated fat is not bad for you at all. It's the same as people thinking eggs are bad for you but now muh heckin science believes eggs aren't as bad for you as previously believed.
>>
>>22035997
>>22035998
peanut oil is pretty good for cooking
not sure if it's healthy but it has a high smoke point and neutral flavor
>>
>>22036017
if your oil has no flavor, then it's refined
>>
All seed oil bad.
Coconut oil tastes yuck.
>>
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Duck fat exists.
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>>22036042
>Doesn't coconut have a lot of saturated fat?
It's the high dosage of omega 6 that's the inflammatory (cancer inducing) killer. You must balance it out with omega 3.
>>
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>>22035994
My uncle sends me tons of homemade ghee every year so I mainly use that. It's very tasty and has a high smoke point unlike unrefined coconut oil or extra virgin olive oil.

>>22036271
Too expensive to use on a regular basis in my opinion. I only use it for a few select dishes. If I wanted to use an animal fat I'd stick to lard, maybe beef tallow if I'm making fries.
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>>22036292
>It's the high dosage of omega 6 that's the inflammatory (cancer inducing) killer.
It's probably more that high omega 6 intake means high refined food intake more than omega 6 itself really being that bad for you. There aren't really any negative health outcomes from people who eat a lot of nuts and seeds even if they're higher in omega 6.
>>
>>22036334
>There aren't really any negative health outcomes from people who eat a lot of nuts and seeds even if they're higher in omega 6.
You'd be correct if we lived in a world where processed and prepackaged food had not been invented yet. Unfortunately omega 6 is everywhere in today's diets. It's unavoidable basically unless you intentionally opt for fish. The human body copes well with inflammation when it's young but struggles after 40.s
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>>22035994
you're fucking disgusting.
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>>22035994
It's good for anal sex especially ATM.
>>
>>22036017
You can get deodorated coconut oil. It's just treated with water vapor to get ridf the taste.
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>>22036255
fpbp
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>>22035994
No one wants to cook with ass lube
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>>22036255
It's as much a seed oil as olive oil.
>>
>Cuts some butter
>Drops it in a pan
>Cracks open a bear
yep...
>>
>>22036043
eggs are bad for you if you eat more than 1 egg a day
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>>22037973
>302 F smoke point
in the vast majority of cases you can't really cook with butter. just use clarified butter instead.
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>>22038007
Why would I care about a smoke point. I use butter for everything. Veggies, steaks, mincemeat, it's fine.
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>>22037973
>Cracks open a bear
Oh god
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>>22038322
there's a reason you don't generally use butter for steaks. you can only get a good sear on a steak via the maillard reaction if your pan is over 375 F. if you use a fat that has a smoke point that is around or below that tempertaure, you will end up burning it before actually searing your steak. of course if you're somehow okay with the taste and smell of burnt butter or don't want a deep brown crust to your steak then yeah, you're fine.
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>>22035994
>healthy fats
>ultra saturated
when will this meme die
>>
>>22035994
You can also mix it with cooked weed to get stoned brooo and coconut oil is great as lube!
>>
I just use it for lubing up my dildos before I shove them up my ass until I have a prostate orgasm

Food and Cooking
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>>22036296
your uncle sounds pretty based sir
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>>22039079
Have you ever had a prostate orgasm on weed dude its amazing!



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