Thinking of making potato, spinach, and banana mashed together for maximum electrolytes.
just eat one of these like a pixie sick
dob gless
>>22050572Ponanach? What does the banana add?
>>22050572Electrolytes are a class of salts. The only thing you're maximizing here is potassium.
Why banana instead of eggs?
>>22050572You can buy potassium supplement powder in bulk for cheap. Much easier than trying to eat 1000 calories to get 1% of your DV of potassium from food.
>>22050572>potato>spinach>banana
>>22050670>why eat something rich in electrolytes to get electrolytes instead of something with virtually none
>>22050678>Just buy pills and powders instead of eating healthfully This you?
>>22050736>t.
>>22050783Why eat sugar instead of protein?
>>22050799So are you going to answer the question
>>22050783>electrolytes Why not roll your tater in oil and salt before baking?
>>22050812Explain to me what you think electrolytes are and why you think isolated fats would contain any
>>22050572just drink a gatorade instead of subjecting yourself to banana.
>>22050572That's really cool. How about you fuck off back to /fit/ you wooden cunt
>>22050911Electrolytes are salts that help you store water. Sodium (the primary component of salt) is an electrolyte. Salt is also what I detect from your post. You're likely non-American and angry about it.
>>22051237I'm still waiting for you to explain why you think an isolated fat would contain electrolytes. But really nothing you just said is relevant to my post and then you went on some weird rant about Americans.
>>22051242I'm still waiting for you to explain where I said an isolated fat contains electrolytes. Maybe you should spend more time learning to speak American like Jesus did, and less time daring to argue with your betters.
>>22051246Man, you're really upset about America for some reason huh
