What is it about Asian cuisine that allows them to eat truck loads of food while staying thin and slim?And don't say rice. I've already tried rice.
>>22059077They don't overeat, simple as. Also social media rotted your view of reality.
>>22059084This is the reason. I read an article about korean or chinese actress or singer n how she would chew hundreds of times before swallowing. Their meals r tiny for the amount of physical activities that they do. Asians just have diff body standards compared to whiteys.>t.asian
>>22059077go look at the menu of most restaurants. they have lots of tiny portions.
>>22059077Smaller portions, walking a lot thus ending up in a caloric deficit without any effort, Chinese are getting richer and fatter, especially men.
"different diet standards" is ridiculousMost asian countries stopped being famine levels of impoverished about twenty years ago
>>22059077they only eat once every two days.
>>22059077what does thin matter when they're all ugly in the face?
>>22059077They don't. Their portions are usually much smaller.
>>22059077Their portions are fucking TINYTiny, anon. Fucking tiny. Eat like one mouthful of rice. Thats a whole ass serving in Japan. Add half a chicken breast and thats like 5 meals you just ate.
lmao imagine thinking that social media is real.sorry fatty, the only way to be thin is by choosing not to stuff your fat face.
Every Asian women I know has become a fat fuck by late twenties
>>22059274>>22059274sure you do you jealous fat white faggot
>>22059309That reply makes zero sense my lil ESL friend. Don’t worry you can have your Asian slam piggies after they get run through by the white men
>>22059145>walking a lotReally can't stress this enough. American towns and suburbs are incredibly car-dependent compared to the rest of the developed world. Go to big cities where everyone walks and you'll see everyone is thinner and more attractive.
>>22059077Along with what I'm sure others itt have said, there is a specific genetic issue that should be mentioned. When people eat a lot of food and their body stores the energy as fat, lots of asians (not all) store the fat around the stomach area, not just legs or arms or face etc. This visceral fat is often well hidden, and if your abs or young or strong, they hold a lot in. But this is dangerous in that it's still as unhealthy as other more apparent excess fat you'd see in the arms or legs. So even if an asian looks thin, there's is a decent chance that their fat is just well hidden visceral fat, and it could trick them into believing they're fit, leading them to believe they can eat more unhealthy stuff, which is pretty bad.
>>22059336NYC is a shithole and all the people there are hideous.
>>22059367False and also irrelevant to the point being made.
>>22059077Smaller portions (equal parts cultural norm and poverty) and physical work. Old meme is not related.
>>22059368True and relevant. Checkmate.
>>22059077>walk alot>eat lots of fiber>eat lots of fermented foods
>>22059077Smaller portions and they don't eat as frequently. Like I'll eat pretty large portions but often only eat once or twice a day and I don't really snack at all. If you want to understand why fat people are fat you should watch Secret Eaters. They lie to themselves about the calories they take in and make up things like "I have a slow metabolism" or they convince themself they have fat people genes or something.
If you eat shit your body adjusts and defends itself against shit. The first reaction of your body to defend itself is: build up a reserve to fight starvation. You get fat because your body is lacking the food it needs.Your body reacts by storing as much extra energy as it possibly can. The more and the longer you starve your body by eating shit, the better it learns to store energy. You keep getting fatter, faster. To the point where you need to teach your body to recognise good food again and react accordingly.Plus Asian people are extremely picky, for all the right reasons.They move a lot. And they may order a lot, but they don't eat it all.
Small portions of high calorie food like rice and meat and large portions of low calorie food like steamed or raw vegetables.
>>22059112i lost a stubborn ~15lbs and drastically improved my gut issues after i started masticating more when i atejust never clicked to me that not only does chewing your food longer change the insulin response, but the more obvious and helpful fact that, being part of the digestion process, if you underchew your food while cramming it back, it fucks up your stomach and your shits way more than a lot of people realize
>>22059077Wrong!
>>22059503eating is a lot less enjoyable to me when I don't eat like an animal. my method of staying thin is to just eat like 1000 calories a day for a while until I'm comfortable with my weight.
>>22059825RIP big fella
>>22059077Clean bowels. They don’t over eat, it’s not sitting in their gut. So they can put it away later.
>>22059399>>eat lots of fiber>removes the fiber from riceThey consume less ultraprocessed food and have a culture that discourages overeating more. You don't need much more than that.Not that Asians are immune to obesity but some information seems to say that they have genetics that make them very well adapted to digesting starch by providing more of the enzymes required to do so, and that is associated with lower rates of obesity as well. Might also be worth mentioning that obesity for an Asian requires a lower BMI than obesity for other races because Asians are more likely to store fat around their organs.
>>22059077Me
>>22059503Thorough chewing was one of the most essential basics of Macfadden's philosophy of physical culture. One of his most prominent pupils, Charles Atlas, advocated for 'chewing your milk' in order to first mix it with saliva before it began digestion.
>>22059077>What is it about Asian cuisine that allows them to eat truck loads of food while staying thin and slim?It's called not taking the car to the fucking bathroom.
>>22059077>truck loads of food>like stack of pancakes, and a bowl of soup with tempura vegetablesokay buddy yeah she's literally just like you pounding a 16" pizza and a dozen beers every weekend between monster energy drinks, 7/11 taquitos and dunkin donutsfucking idiot
>>22059825i've been watching a fish soup so bad for...14 years nowstill haven't had one
>>22059077How come it’s socially acceptable to discuss biological differences between races that are as fundamental as the nature of their metabolisms but not differences in intelligence or behavior?
>>22059077I dated a short Vietnamese woman that could eat way more than me and I'm 6'2". It's really the fact that she's willing to walk everywhere even if it's a few miles away each trip and she has to haul heavy objects back.
>>22061581Because you usually aren't wanting to discuss those things from a scientific standpoint in good faith.
>>22061586the scientific standpoint isn't up for discussion, it's truth
>>22061581>How come it’s socially acceptable to discuss>>22061594>the scientific standpoint isn't up for discussionYou're stupid.
>>22061599You fucking retard.
>>22061603Bitch.
>>22061585What kind of heavy objects are we talking about?
Idk man seems kinda like Asians have a skittish quality to them. Like they are always ready for shit to go down. Perhaps a remnant of their turbulent histories.Maybe it takes a lot of energy to be like that.
>>22061621groceries or random nonsense from department stores that clutter the home
Japanese use more fertilizers and preservatives than even the americans and cook everything in seed oils. They also consume about 25% less calories per day on average and walk everywhere. This isn't complicated or a mystery it just offends fatties when they cant blame their lifestyle on "bad food"
>>22061982Well it worked. Your farcical NONSENSE offended THIS “fatty”
>>22059503>>22059112There is no way it's that easy. You guys are pulling my leg.
>>22059077Japs walk around A LOT. Even when they take the trains, they still need to walk to the train station. You simply have to match how much you eat vs your daily physical exercise.
>>22062007Depends...is this pre- or post-jaw shave?
>>22059077she is so pretty :-)i am so lonely :-(
>>22059336I thought that was an orange cat from the thumbnail.
>>22059077They eat smaller portions, also they walk nearly everywhere. It's not super-science.
>>22059084FPBP. >>22059077If you ever travel over to the east you will quickly realize the portion sizes we are used to in America are completely overblown. You would be hungry at all times in an eastern country.
