What do you eat during major depressive episodes?The past few months I have been unintentionally OMAD with snacks like chips and tea biscuits. Some nights I can muster a tortilla pizza with sliced hotdogs or canned fish for the dinner, but sometimes it's just ice cream or a bunch of chips.If I am out of the house, I usually get something I think is calorie dense, Subway or a pizza
depends on how unmotivated I am. usually it's instant ramen or rice with (butter and soysauce; ranch; soy sauce and butter; soy sauce and mayonnaise or some variation of those). otherwise it's usually 15+ beers in one sitting
>>22065729Usually frozen meals, takeout, and sweets. Been a while but when I’m low I usually overeat. I think it’s best not to stress over not making better food, the urge comes back when things get better>>22065740Stay safe bro
>>22065761>Stay safe broI'm good, usually happens once every 4-6 months, the depressive episodes that is. the beer drinking is usually relegated to Friday evenings and Saturdays after I do chores/shopping
>>22065729Get some chorizos.Slice them down the middle.Wrap them in some paper towels.Microwave them for two minutes.Make sandwiches with them and some tomato sauce (ketchup for the bugericans)Depression, boredom, wanting to be a fat cunt. It'll fill all your needs.
Depression is for faggots. You need to be angry. Start thinking about the people responsible.
>>22065729nothing because i'm not getting out of bed
>>22065837>Start thinking about the people responsible.Jews?
>>22065729>use it up , wear it out, make it doWhite woman pussy?
Why do you assume we get depressive episodes on here?
>>22065729in the past it was chips and lollies. spent way too much on them, much prefer now to have my depression foods just be microwave bao buns
>>22065729Nothing usually
>>22065729
>>22065729i dont eat much food when im depressed. I mostly just drink vodka.I dont recommend it. Turns out alcohol is a depressant. who knew?
>>22065862crossposted this garbage on like 6 boards for attention depression is feminine attention whoring 99% of the time
>>22065729Chef boyardee
>>22065837Tired of being angry, the only person it affects is me. The causes just make me sad. I lack any desire to intact with these people, let alone make them change.>>22065862This is unironically the least depressing board. Everyone here enjoys food. I appreciate the responses, they are legit helpful.>>22066001Would love to see where, this is the only time I posted this.
>>22066000>Turns out alcohol is a depressantIt depresses physically not psychologically.
>>22065970that looks like some sort of mental illness all right
>>22065970>Bodingtonsexcellent choice sir
>>22066717lol
