First day sugarfree and I already have a horrible headache
Sugar in general or just processed sugar? If the latter you can still consume all natural fructose (from fruit).
>>22086820Sugar free? You an idiot? Your body needs sugars to function. Eat fruits and such with natural sugar. Your blood sugar is gonna plummet and you're gonna feel like shit.
>>22086828ProcessedNo soda, ABSOLUTELY no food that has even sugar or hfcs in it, today i had deenz, kefir, eggs, chicken, a salad>>22086829Sorry, I meant processed sugar
Well then have a mango or an orange. A lot of iconic fruits are in season and cheap as fuck right now.
>tranime image>retarded OPevery time
>>22086823you went from underweight to severely underweight...?
>>22086845They're probably ashamed of their belly which won't go away without drugs or starving.
>>22086823See a doctor anon
>>22086833if you were really into soda and can tolerate diet soda, consider drinking some in moderation. in short, your primary health concern when drinking diet soda is the acidity damaging your teeth if you drink excessive amounts, sweeteners themselves aren't dangerous in the least, not in the quantities present in diet soda at least. phase it out later on when you're more comfortable with your diet.
>>22086820welcome to the first day of the rest of your life.
>>22086849what does that have to do with anything?mental illness like body dysmorphia should be treated with a good swift slap to the back of the head and being called a fucking idiot.
>>22086843Not your website, Jakshit scum
>>22086849Woman behavior wanting their genetic belly fat to disappear. It's almost impossible, bad for you to remove it, and men love it.If you are a guy, probably keep dieting. Our DNA is different, beer gut is bad.
>>22086820Sucks to be you Cunt
All pedos should be killed.
>>22087057Why would you wanna die?
>>22086820GORDA PUTA
Not sure what your situation is OP, but vanilla extract is an adequate sugar substitute.
>>22087125187cm 80kg skinnyfat, want to get rid of lovehandles so I'll cut all processed sugar
You're not getting enough caffeine.
You're getting too much caffeine.
>>22087201>187cm 80kghit the gym (if you haven't been doing so already). if you just go on a diet you'll just go from skinnyfat to scrawny. 80 kg is a perfectly healthy weight if you're 187 cm.
>>22086820Nice. Now try one day with no tranime and see how long you last. The process of de-goyifying yourself is slow but worth it.
>>22087551This website is a terrible habit anon, worse than sugar. You should quit now while you're still new here.
>>22086820Normally it takes about 3 days without sugar for the ketosis to start. Maybe you have an underlying condition.
>>22086820>>22086833>muh processed sugars uhhhh hurrrrnot this shitto again.
>>22086820If you have a headache from only one day you must be INCREDIBLY unhealthy god damn.I shiver at the mere idea of imagining what color your piss could be.
>>22086820Lol you fell for a meme.
It's normal. Carbs make you addicted, sick and schizophrenic.
>>22087201>>22086987lovehandles, FUPA (aka gunt), beer gut, man boobs, and double chin are hormonal. I've noticed a lot of wypipo with beetus get cushing'a syndrome.
>>22087751Do you honestly think that anything from Baron Brainworm's Department of Health is valid anymore?
>>22086820You have to keep it up forever and it's just not worth living like that.
