>make alfredo sauce from scratch for first time>use pound of pasta>was delicious, initially only ate half but over the rest of the afternoon i ate all of it because it was so good>wake up this morning with bad churning in my intestines>go to shit and it's an agonizing 20 minutes of slowly shitting out brown sludge that looked like no shit i had ever shat beforeI don't get it. Was it the full stick of butter used in the recipe? My body adjusting to real food vs. all the store-bought alfredo made with olive oil?
>>22089114>eat a massive amount of pasta butter and cheese>get constipatedhmmm....eat some fiber retard
>>22089114>was delicious, initially only ate half but over the rest of the afternoon i ate all of it because it was so goodfatty>go to shit and it's an agonizing 20 minutes of slowly shitting out brown sludge that looked like no shit i had ever shat beforeI had that as a kid when I would make scrambled eggs with insane amounts of butter and eat them with mayonaise. You ate too much fat in one go.Anyway it is the most overrated pasta sauce IMO.
>>22089123shit take alfredo is goat
>>22089114Ate too much fat/dairy with not enough fiber and possibly lactose intolerant.
>>22089114>Was it the full stick of butter used in the recipe?Too much fat overall especially if you used heavy cream. If I want alfredo then I just make a bechamel with milk otherwise it's too fatty.
>>22089114>alfredo sauceThe fuck is alfredo sauce?
>>22089202try google next time champ
>>22089202>doesn't know one of the most popular pasta saucesStay in your McDonald's thread bub
>>22089202historical British sauce commissioned in 1489 by king Alfred
>>22089114>woke up this morning>shat some alfre-doo
#1 most likely you just have a wheat intoleranceprobably not celiac disease, you could rule it out with a blood testin the future you need to eat whole wheat pasta in small quantities. Do not eat refined wheat that forms a ball of fiberless wheat in your small intenstine.Or just dont eat wheat at all.#2 can be fat digestion and bile secretion issueIf you get a lot of oils in the bowels that dont get digested fast enough it can cause diarrhea. so eat more balanced meal with less fats, more fiber
>>22089177not alfredo
>>22090034You can't stop me from making it and calling it alfredo.
>>22090048I don't think I want any sauce "of Fredo"
>>22089114It was definitely the pasta. Dont be blaming the butter or cheese. Do you happen to be a subhuman by anychance?
>>22090213I can drink a half gallon of milk and feel fine but if I eat a lot of cheese or butter I don't feel as good. Butter and cheese don't even really have lactose anyway.
>>22089114I'm sure your body would like olive oil more than butter. You're crazy.
>>22089202It's boring cheesy cream sauce for babies and old people.
>>22089114It is probably because you're from an inferior race that cannot tolerate lactose therefore you're unable to taste things that are actually good such as milk or cheese
>>22090262Cheese has almost no lactose. Anyone can eat it unless they're allergic to dairy protein.
ok guys i did it again. made some rich alfredo sauce with a full stick of butter and 3/4 cup heavy cream. but i added 3 tbsps of fiber powder too, hopefully that will help with next morning's shit
>>22090665keep us posted on the diarrhea
>>22090665Well I got what i needed to make some, i guess i'll try tomorrow. Not that I ever have problems with dairy heavy food but let's give it a shot. Or shit.
>>22089202It's an American pasta sauce that's basically just a white sauce.
>>22091380Well there are plenty of white sauces but yes, this is a cheese, garlic, butter, cream and parmesan kind. I love cream sauce in general and alfredo is all right i guess. Nothing fancy but still good.
>>22089114If you get a mandolin, you will do the same with scalloped pottos and french onion soup.
>>22089202You some kind of retard?
>>22090926well i've been up for a while now and still haven't had to shit yet. whereas the first time i made it i shat as soon as i woke up. so i guess the fiber helped stabilize it.>>22091361it's VERY rich. at least with the amount of fat i used. i'm actually curious how using something like bechamel as the base like another poster said would be.
>>22089114What was the full recipe?
>>22092675stick of butter3/4 cup heavy creampound of pasta~2 cups grated parmesansalt, pepper, italian seasoning (didn't look at the amounts i always just eyeball spices), garlic (i subbed in garlic powder because i didn't feel like mincing it)
I make Alfredo sauce without butter.
>>22089202your boyfriend alfredos cum
how cool would it be if your name was Alfredo , than you could tell chicks you want some of my Alfredo sauce you know you do
>>22093011why do troglodytes insist on using cream when you already have butter, i.e. cream
>>22089114I suspect you might be lack toast and tall of rent
>>22095786>butter, i.e. creamNo lol. Cream is emulsified already so it's easier to make a creamy sauce with it compared to making an emulsion with butter and pasta water.
>>22095786butter is only one part of the cream dumbshit
>>22089114STOMACHLET DETECTEDI EAT HALF A STICK OF BUTTER FOR BREAKFAST WITH POTATO AND EGGSFOR DINNER I HAD BAKED POTATO WITH 1/4 STICK OF BUTTER AND SOUR CREAM AND A RIBEYE STEAKHALF A LEFTOVER CHEESEBURGERAND CHEESECAKETHIS WAS AFTER WORKING HARD AT MY JOBTHEN I CRASHED OUT FOR TWELVE HOURSAND WOKE UP READY FOR ACTION
>>22097090pic related cheesecake
>>22097091LUNCH
>>22097090DAILY CALORIC INTAKE IS APPROX 3k
if you work your body every day and push yourselfyou can basically eat whateveri went out for dinner for my birthday had two baked potatoes12 oz steak and ice creamthen i went home and had a milkshakemy waist is not getting bigger but my upper body is getting biggerand i have much more endurance and can stay calm under pressure
>>22089202Alfred O'Sauce was the man who first invented sauces back in 1832. Before that cooks had to use gravy, coulis or seasoned butter to flavour dishes. In honour of him the Central Council of Chefs named the first sauce after him.
>>22089202
>>22097090>>22097091>>22097092>>22097095>>22097096Anon you're fat
I don't eat a lot of pasta anymore but I do love alfredo sauce drizzled over sauteed shrimp and steamed broccoli. Just make sure the broccoli is cooled and dry otherwise it adds too much water to the alfredo and makes a soupy mess at the bottom of the plate.
>>22097111checkedbut no im not
>>22097384You know that was a gaynon baiting you into posting your body? Fell for the oldest trick in the book
>>22097384everyone can see you sucking in your belly bro
>>22097388damnit!
>>22097484nope
>>22097384Nice nips, would twist.
>>22089114It was the chicken fizzle
>>22097490DINNER TIME
>>22097490
>>22097490>>22097523lol just logged onto my computer to watch theselmfao
>>22097104lost
>>22089114There's a reason you don't eat Alfredo all the time. Its a fuck ton of butter and cheese. Thats gonna do the rounds with your insides.You have it once in a while as a treat. On a Friday or Saturday.
>>22097538I EAT BUTTER AND CHEESE DAILYAGAIN, STOMACHLETS CAN STAY MOGGEDTHIS IS THE DINNER I JUST ATE LMFAO
MOG
>>22097547MOG!ADD ANOTHER 400 KCAL AND A BUNCH OF FAT
>>22097547based ham planet eating the tin foil
>>22097551THATS RIGHT THESE TWINKS NEED TO FUCK OFF>muh alfredo hurt muh tummy muh butter badFUCK OFF
caps lock is cruise control for cool
>>22097556he's so fat he even talks in big fat letters
>>22097569>stomachlet seething even though pictures disprove himSTAY. MOGGED
>>22097095i was with you until you posted this dogshit, try harder next time. but stay buttery
>>22097488you're shaped like a beer can on stilts, yes we can
>>22097841>>22097717STAY MOGGED TWINK STOMACHLETS2.5kcal DINNER LMFAO
>>22098006This is a food and cooking board, bozo
>>22098022OP MADE IT ABOUT BODY REACTION TO FOODSTHAT IS WHAT OP’s THREAD IS ABOUTSTOMACHLETS CANT EAT BUTTERNOT MY PROBLEM
>>22097685calm down tubby. you're sucking it in, we can all see it.
>>22089213Alfredo sauce is just butter and cheese. Its the most junk poor man fast food ever.
>>22089114You body only produces so much lactase. Once you used it up, you can no longer digest dairy properly. Then you go from flavor town to fart metroplis and smell like a tire factory.
>>22098006yeah but your bread is pathetic. get good
>>22097384Lower
>>22090234>t. Brown person incapable of enjoying subtle flavors.
>>22098006now turn sideways and post a pic of you flexing and one of you relaxed, beer gut andy
>>22100106sure i may not have a chiseled bodybut the idea i have a “beer gut” is simply not tenable>>22098667naw my bread is badassmaybe the shape isnt perfect but i dont give a shit about that
>>22100431waiting on those pics boah
If your making fresh DIY Alfredo, omit the pasta. It's just tasteless filler.
>>22100575and what? drink the fucking sauce?
If your making fresh DIY Alfredo, omit the cream. It's the traditional recipe.
>>22100692Yes. Eat the sauce or at least put in on some chicken or beef. Don't put it on rice or bread or any other unhealthy food also.
>>22089122SludgeNot constipation. I mean…