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>make alfredo sauce from scratch for first time
>use pound of pasta
>was delicious, initially only ate half but over the rest of the afternoon i ate all of it because it was so good
>wake up this morning with bad churning in my intestines
>go to shit and it's an agonizing 20 minutes of slowly shitting out brown sludge that looked like no shit i had ever shat before
I don't get it. Was it the full stick of butter used in the recipe? My body adjusting to real food vs. all the store-bought alfredo made with olive oil?
>>
>>22089114
>eat a massive amount of pasta butter and cheese
>get constipated
hmmm....
eat some fiber retard
>>
>>22089114
>was delicious, initially only ate half but over the rest of the afternoon i ate all of it because it was so good
fatty
>go to shit and it's an agonizing 20 minutes of slowly shitting out brown sludge that looked like no shit i had ever shat before
I had that as a kid when I would make scrambled eggs with insane amounts of butter and eat them with mayonaise. You ate too much fat in one go.

Anyway it is the most overrated pasta sauce IMO.
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>>22089123
shit take alfredo is goat
>>
>>22089114
Ate too much fat/dairy with not enough fiber and possibly lactose intolerant.
>>
>>22089114
>Was it the full stick of butter used in the recipe?
Too much fat overall especially if you used heavy cream. If I want alfredo then I just make a bechamel with milk otherwise it's too fatty.
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>>22089114
>alfredo sauce
The fuck is alfredo sauce?
>>
>>22089202
try google next time champ
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>>22089202
>doesn't know one of the most popular pasta sauces
Stay in your McDonald's thread bub
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>>22089202
historical British sauce commissioned in 1489 by king Alfred
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>>22089114
>woke up this morning
>shat some alfre-doo
>>
#1 most likely you just have a wheat intolerance
probably not celiac disease, you could rule it out with a blood test

in the future you need to eat whole wheat pasta in small quantities. Do not eat refined wheat that forms a ball of fiberless wheat in your small intenstine.
Or just dont eat wheat at all.

#2 can be fat digestion and bile secretion issue
If you get a lot of oils in the bowels that dont get digested fast enough it can cause diarrhea. so eat more balanced meal with less fats, more fiber
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>>22089177
not alfredo
>>
>>22090034
You can't stop me from making it and calling it alfredo.
>>
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>>22090048
I don't think I want any sauce "of Fredo"
>>
>>22089114
It was definitely the pasta. Dont be blaming the butter or cheese. Do you happen to be a subhuman by anychance?
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>>22090213
I can drink a half gallon of milk and feel fine but if I eat a lot of cheese or butter I don't feel as good. Butter and cheese don't even really have lactose anyway.
>>
>>22089114
I'm sure your body would like olive oil more than butter. You're crazy.
>>
>>22089202
It's boring cheesy cream sauce for babies and old people.
>>
>>22089114
It is probably because you're from an inferior race that cannot tolerate lactose therefore you're unable to taste things that are actually good such as milk or cheese
>>
>>22090262
Cheese has almost no lactose. Anyone can eat it unless they're allergic to dairy protein.
>>
ok guys i did it again. made some rich alfredo sauce with a full stick of butter and 3/4 cup heavy cream. but i added 3 tbsps of fiber powder too, hopefully that will help with next morning's shit
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>>22090665
keep us posted on the diarrhea
>>
>>22090665
Well I got what i needed to make some, i guess i'll try tomorrow. Not that I ever have problems with dairy heavy food but let's give it a shot. Or shit.
>>
>>22089202
It's an American pasta sauce that's basically just a white sauce.
>>
>>22091380
Well there are plenty of white sauces but yes, this is a cheese, garlic, butter, cream and parmesan kind. I love cream sauce in general and alfredo is all right i guess. Nothing fancy but still good.
>>
>>22089114
If you get a mandolin, you will do the same with scalloped pottos and french onion soup.
>>
>>22089202
You some kind of retard?
>>
>>22090926
well i've been up for a while now and still haven't had to shit yet. whereas the first time i made it i shat as soon as i woke up. so i guess the fiber helped stabilize it.

>>22091361
it's VERY rich. at least with the amount of fat i used. i'm actually curious how using something like bechamel as the base like another poster said would be.
>>
>>22089114
What was the full recipe?
>>
>>22092675
stick of butter
3/4 cup heavy cream
pound of pasta
~2 cups grated parmesan
salt, pepper, italian seasoning (didn't look at the amounts i always just eyeball spices), garlic (i subbed in garlic powder because i didn't feel like mincing it)
>>
I make Alfredo sauce without butter.
>>
>>22089202
your boyfriend alfredos cum
>>
how cool would it be if your name was Alfredo , than you could tell chicks you want some of my Alfredo sauce you know you do
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>>22093011
why do troglodytes insist on using cream when you already have butter, i.e. cream
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>>22089114
I suspect you might be lack toast and tall of rent
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>>22095786
>butter, i.e. cream
No lol. Cream is emulsified already so it's easier to make a creamy sauce with it compared to making an emulsion with butter and pasta water.
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>>22095786
butter is only one part of the cream dumbshit
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>>22089114
STOMACHLET DETECTED
I EAT HALF A STICK OF BUTTER FOR BREAKFAST WITH POTATO AND EGGS
FOR DINNER I HAD BAKED POTATO WITH 1/4 STICK OF BUTTER AND SOUR CREAM AND A RIBEYE STEAK
HALF A LEFTOVER CHEESEBURGER
AND CHEESECAKE
THIS WAS AFTER WORKING HARD AT MY JOB
THEN I CRASHED OUT FOR TWELVE HOURS
AND WOKE UP READY FOR ACTION
>>
>>22097090
pic related cheesecake
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>>22097091
LUNCH
>>
>>22097090
DAILY CALORIC INTAKE IS APPROX 3k
>>
if you work your body every day and push yourself
you can basically eat whatever
i went out for dinner for my birthday had two baked potatoes
12 oz steak and ice cream
then i went home and had a milkshake
my waist is not getting bigger but my upper body is getting bigger
and i have much more endurance and can stay calm under pressure
>>
>>22089202
Alfred O'Sauce was the man who first invented sauces back in 1832. Before that cooks had to use gravy, coulis or seasoned butter to flavour dishes. In honour of him the Central Council of Chefs named the first sauce after him.
>>
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>>22089202
>>
>>22097090
>>22097091
>>22097092
>>22097095
>>22097096
Anon you're fat
>>
I don't eat a lot of pasta anymore but I do love alfredo sauce drizzled over sauteed shrimp and steamed broccoli. Just make sure the broccoli is cooled and dry otherwise it adds too much water to the alfredo and makes a soupy mess at the bottom of the plate.
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>>22097111
checked
but no im not
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>>22097384
You know that was a gaynon baiting you into posting your body? Fell for the oldest trick in the book
>>
>>22097384
everyone can see you sucking in your belly bro
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>>22097388
damnit!
>>
>>22097484
nope
>>
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>>22097384
Nice nips, would twist.
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>>22089114
It was the chicken fizzle
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>>22097490
DINNER TIME
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>>22097490
>>
>>22097490
>>22097523
lol just logged onto my computer to watch these
lmfao
>>
>>22097104
lost
>>
>>22089114
There's a reason you don't eat Alfredo all the time. Its a fuck ton of butter and cheese. Thats gonna do the rounds with your insides.
You have it once in a while as a treat. On a Friday or Saturday.
>>
>>22097538
I EAT BUTTER AND CHEESE DAILY
AGAIN, STOMACHLETS CAN STAY MOGGED
THIS IS THE DINNER I JUST ATE LMFAO
>>
MOG
>>
>>22097547
MOG!
ADD ANOTHER 400 KCAL AND A BUNCH OF FAT
>>
>>22097547
based ham planet eating the tin foil
>>
>>22097551
THATS RIGHT THESE TWINKS NEED TO FUCK OFF
>muh alfredo hurt muh tummy muh butter bad
FUCK OFF
>>
caps lock is cruise control for cool
>>
>>22097556
he's so fat he even talks in big fat letters
>>
>>22097569
>stomachlet seething even though pictures disprove him
STAY. MOGGED
>>
>>22097095
i was with you until you posted this dogshit, try harder next time. but stay buttery
>>
>>22097488
you're shaped like a beer can on stilts, yes we can
>>
>>22097841
>>22097717
STAY MOGGED TWINK STOMACHLETS
2.5kcal DINNER LMFAO
>>
>>22098006
This is a food and cooking board, bozo
>>
>>22098022
OP MADE IT ABOUT BODY REACTION TO FOODS
THAT IS WHAT OP’s THREAD IS ABOUT
STOMACHLETS CANT EAT BUTTER
NOT MY PROBLEM
>>
>>22097685
calm down tubby. you're sucking it in, we can all see it.
>>
>>22089213
Alfredo sauce is just butter and cheese. Its the most junk poor man fast food ever.
>>
>>22089114
You body only produces so much lactase. Once you used it up, you can no longer digest dairy properly. Then you go from flavor town to fart metroplis and smell like a tire factory.
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>>22098006
yeah but your bread is pathetic. get good
>>
>>22097384
Lower
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>>22090234
>t. Brown person incapable of enjoying subtle flavors.
>>
>>22098006
now turn sideways and post a pic of you flexing and one of you relaxed, beer gut andy
>>
>>22100106
sure i may not have a chiseled body
but the idea i have a “beer gut” is simply not tenable

>>22098667
naw my bread is badass
maybe the shape isnt perfect but i dont give a shit about that
>>
>>22100431
waiting on those pics boah
>>
If your making fresh DIY Alfredo, omit the pasta. It's just tasteless filler.
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>>22100575
and what? drink the fucking sauce?
>>
If your making fresh DIY Alfredo, omit the cream. It's the traditional recipe.
>>
>>22100692
Yes. Eat the sauce or at least put in on some chicken or beef. Don't put it on rice or bread or any other unhealthy food also.
>>
>>22089122
Sludge

Not constipation. I mean…



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