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File: 1784581965189550.jpg (195 KB, 1024x1536)
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How can I enjoy this shit without it tasting terrible? I’ve tried soy sauce and lime, but adding melted cheese isn’t a good idea since I’m trying to eat somewhat healthy.
>>
I eat the stalks raw, the flowers are crap. Cheese IS healthy, stop falling for diet advice from idiots and garbage peddlers.
>>
>>22125600
If brocolli tastes bad to you you're too far gone. Might as well troon out and do keto
>>
>>22125610
>I eat the stalks raw,
That's the worst part, do you chomp on like it's nothing?
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>>22125600
Pepper, red pepper flakes, italian herbs.
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>>22125600
I love broccoli
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I would simply not eat food I don't like
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>>22125622
I want to do the same, but it's just taste not so great, I'm not sure if I'm eating it wrong somehow.
>>22125623
>I would simply not eat food I don't like
I need veggies in my diet, and broccoli is a solid source for that, do you recommend any others?
>>
Cook it with teriyaki chicken
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>>22125627
>do you recommend any others
I guess that if you need your broc, you could try tossing it in a skillet with some kind of Asian sauce like teriyaki and onions, peppers, tofu, carrots, and a protein for a stir-fry
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>>22125630
>Asian sauce like teriyaki and onions, peppers, tofu, carrots, and a protein for a stir-fry
thanks
>>
>>22125600
>Not getting the superior version
That's why
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>>22125600
Eat it raw or steam it until it's soft. "Tender-crisp" broccoli where it's cooked but still firm has none of the freshness of raw and none of the milder sweetness of fully cooked.

Also, add lemon or vinegar. People usually forget to add something acidic to their vegetables.
>>
>>22125627
Cabbage is almost fucking tasteless if you're such a baby you can't even eat broccoli. Peas are good. Spinach?
Have you tried cooking broccoli quick steam in microwave or blanch, then add butter plus ranch seasoning? Shit is always fire imo. You get the cheesy essence there without the calories.
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>>22125600
stop overcooking it
just do a quick steam or a stir fry, when it turns a brighter green color it's done, take it out of the pot or pan immediately
if it turns a darker olive green you fucked it
you only need 1-2 minutes on high heat or boiling water
when you cook it like this you get a nice fresh green flavour instead of stale farts
>>
The only vegetable I can think of off the top of my head I don't like is bok choy, kind of tastes like piss. So I guess if anyone has any recommendations on how to make that taste better that'd be cool
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>>22125618
only good answer itt
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>>22125637
>Cabbage is almost fucking tasteless
I hate cabbage more, I'm okay with spinach and peas, cabbage is crunchy tasteless green paint chip.
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>>22125646
is the worst answer so far, and keto diet is retarded.
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>>22125620
>it's nothing?
It's flavorful and crunchy. Beats celery and carrots.
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>>22125649
I love me some cabbage. Just stick to spinach and peas then
>>22125651
I love celery and carrots what is wrong with you guys?
>>
>>22125651
Funny thing I hate the crunchiness of the broccoli stalk but enjoy it on carrots and celery.
>>22125657
Retarded.
>>
>picky eaters can't handle salted vegetables
we need to kill all these defective creatures
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>>22125657
Celery is gross, carrots are OK I guess (but worse than broccoli stalks ofc).
>>
>>22125672
>Worse than broccoli stalks
Yeah I'm gonna need you to face the wall
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>>22125600
You can't. Brocolli is a garbage vegetable that every living thing (except rabbits) hates.
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>>22125600
Soy sauce, oyster sauce, mirin, rice wine vinegar, sugar, sesame seed oil and corn starch. Saute it up with a bag of frozen florets and enjoy over rice. Throw some meat in too if you want, I like pork tenderloin.
>>
Anything sauce related broccoli goes well with because it has a greater surface area than most other vegetables and will retain that sauce better.
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>>22125684
you are a liar and nobody likes you
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>>22125600
don't steam it. fry, grill, roast, fucking anything but steaming the goddamn thing. in fact everyone's aversion to broccoli is entirely because they had someone who fed them steamed broccoli from a frozen bag that smelled and tasted like baby vomit. but we don't have to live that way! you can get real fresh broccoli! you can prepare it right! you can even sauce it up! but for god fucking sakes, PLEASE don't steam it.
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>>22125600
Just boil in salt water. Broccoli doesn't need anything else even pepper.
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>>22125600
Does roasting seasoned veggies in olive oil not exist to you people?
>>22125649
>cabbage is crunchy tasteless green paint chip.
Weird way to say lettuce
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>>22125600
dressings are a hack
seriously try them

>>22125610
>stop falling for diet advice from idiots and garbage peddlers
>cheese IS healthy
nice try, idiot garbage peddler
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I just steam mine and it tastes great
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>>22125600
just eat it pussy what are you 5
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Okay so far I have: Red pepper flakes, Italian herbs, Teriyaki, butter, ranch seasoning, lemon, vinegar, oyster sauce, mirin, seasame seed oil, that I will soon be trying with broccoli in the soon future
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>>22125758
These are all great ideas, report back
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>>22125732
im not OP, but can confirm
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>>22125600
Raw. Dip it in some hummus or something.
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>>22125600
Or get Brussel sprouts instead.
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>>22125650
How long have you been doing keto?
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>>22125778
as a rule of thumb: if someone is too plebeian for broccoli dont even bother suggesting brussel sprouts
>>
>lowers your estrogen and filters manchildren while tasting great
What a based little vegetable
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>>22125783
I like to roast my Brussels sprouts with red grapes. They kinda caramelized and you get a nice sweet taste to balance the bitterness of the sprouts.
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>>22125758
Hope you enjoy them, Nicofriend.
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>>22125600
Lemon butter you dumb fuck
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>>22125718
nice diarrhea collection, but you remain dead wrong
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You can literally put it in the blender with nacho cheese and put it on steak, chicken, seafood... whatever normal meat food people eat.

Pulse it though.
>>
>>22125627
>I need veggies in my diet
No you don't.
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>>22125879
Don't tell him. Just let him die eating that shit and filling up this forum with other unhealthy barely edible foods like bread, pasta and rice.
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>>22125882
>bread, pasta and rice
oh
you again
>>
Raw broccoli with some simple avocado & lime dressing. Avocado, lime juice, garlic if you want, a little bit of salt, some olive oil too. That's all you need.
I eat raw broccoli and raw carrots this way.
>>
>>22125610
>Cheese IS healthy, stop falling for diet advice from idiots and garbage peddlers
seriously, it's always the dumb fatties who think cheese in unhealthy for some reason
I mean, maybe if you're eating triple cheese pizza for all meals. but there is literally nothing wrong with cheese in normal quantities. just eat less garbage, it's not hard
>>
>>22125922
red meat, especially red meat full of nitrates and nitrites, is way worse for your health than the average cheese. not all cheeses are even that high in saturated fat, try some goat cheese sometime.
>>
>>22125634
is the right answer
>>
>>22125922
>in normal quantities
Note here, a 1lb block of sharp cheddar is not 'normal quantities' for the purpose of this discussion.
>>
Only eat a few if raw. Otherwise, steam it thoroughly.
>>
>>22126006
Boiling is more effective and remove the terrible taste.
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>>22125600
Steam add salt and pepper and then put loads of butter on them.
>>22125710
Wrong most people's aversion comes from eating overboiled broccoli. Steaming IS the answer fuckface!!!
>>
>>22125627
There are so many veggies
Brussels sprouts
> Get a bag of frozen
> roast for 20 min at 400
> pull them out and smoosh them flat
> salt, pepper, whatever
> put them back at 450 for 15 minutes
Do you like cauliflower? I personally love broccoli but hate cauliflower, maybe give it a whirl.
Asparagus is good pan fried or oven broiled.
Peas, spinach, eggplant, squash, cabbage, green beans, soy beans, a million different types of green leaves desu.

What do you need from your veggies? Fiber?
>>
>>22125859
If you can’t govern people because of cheese you just suck at governing
>>
Buy with big stalk
Veg peeler the side of the brocc stem to take away fibery exterior
Slice lengthwise in half
Steam for about 7 min
Eat plain. All the weird flavor goes away and you get the soft tender vegetable meat taste that you otherwise only taste in artichoke meat. I went from avoiding stems to preferring them.
>>
>>22125600
>but adding melted cheese isn’t a good idea since I’m trying to eat somewhat healthy.
You have no options cause you are clearly retarded and a weak little pussy
>>
>>22125621
Ignore this poor person with defective taste buds who puts the same boring shit on everything regardless of whether it makes sense or not.
>>
>>22125710
Steamed broccoli is great. Just dont let it steam for a half hour. Grow up.
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>>22125600
Try them on a roast dinner with plenty gravy. Sorted
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>>22126008
Yes that too and it's how you blanch it to stir fry it.
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>>22125600
salt and sprinkle of white wine vinegar
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>>22125600
>I’m trying to eat somewhat healthy
>Eats poisonous flowers
just go eat some steak
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>>22126205
>dude just go eat processed grass instead
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>>22125848
yep. as soon as OP adds lemon to the equation he’ll shut the fuck up
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Can some QRD me the best way to cook broccoli and cauliflower from frozen? I'm thinking put on sheet , drizzle olive oil, salt & pepper then put in @ 400f. Flip halfway a little more drizz and S&P? Will it turn out nice and roasted or is frozen best steamed? I don't have a steamer so I just put a little bit of water in my pan and cover with a lid, but it's a bit mushy then.
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>>22126255
I’ve had luck with the toaster
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>>22126255
I make chunky cauliflower mash, just boil them frozen, then drain and mash together with butter, pepper, salt, mustard and a bit of curcuma.
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Stop being a fucking dumb child, start with that, it'll come naturally afterwards.
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>>22125600
I cant believe none of you uncultured barbarians mentioned balsamic vinegar cream. It comes in different flavors too like fig, orange, honey etc.
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>>22126309
>none of you uncultured barbarians mentioned balsamic vinegar cream
if you want to enjoy broccoli, it turns out that you dont need anything besides broccoli to enjoy broccoli
buddy man dude bro
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>>22126267
Anyone have the cartoon version of this?
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>>22125600
Salt, pepper. That's all they need.
>>
>>22125600
Try roasting them rather than the usual methods of cooking. I've found that, with roasting, a lot of the broccolish nastiness mellows out. Of course, you'll lose any health benefits/nutrients compared to steaming, but you might enjoy the taste more.
>>
again, if you undercook broccoli it tastes bad, and if you overcook broccoli it tastes bad
roasting is too harsh, makes it dry and leathery
you have to steam it until its tender and bright, and then take it off before it starts to wilt and turn dark green/olive. when the color goes away, new gross taste compounds are developed instead of the delicate zucchini artichoke meat fleshlike taste
>thread longer than 6 posts
>op will only read the replies that say to douse it in 500 grams of sugar and salt and seasoning to hide the overcooked flavor
>>
>>22125610
If you cut the stalks into flats/candlesticks, they cook like bamboo shoots and taste good
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>>22126012
>What do you need from your veggies? Fiber?
I try to atleast have on single green on my plate. I might give cauliflower a go.
>>
>>22126420
>op will only read the replies that say to douse it in 500 grams of sugar and salt
I have read every comment don't worry, I also ignored the anons that thought it was funny calling me a retarded child even though most retarded children wouldn't even dare try to find a way to enjoy broccoli.
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>>22125600
It sounds stupid, but if you really want to force yourself to eat healthier, eat it with your nose plugged (I know, it sounds incredibly stupid, but it works to make most of the bad taste go away). It works with any food; I do it whenever I'm forced to eat something I hate, lol.
>>
What tastes bad about it?
Is this like the cilantro/coriander thing where only some people taste it differently?
>>
add hot sauce
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I just slice it thin, blanch it and dress it with olive oil, garlic and vinegar. That's it. But you could try Neapolitan pasta with broccoli. There are two variants, wet and dry, and the wet one has itself two variants, sauce or soup. All start with blanched and shocked brocc.
Dry: Saute in olive oil with whole garlic cloves
Add red chili flake at the end then toss with freshly boiled spaghetti.
Top with a little grated cheese and serve.
Wet 1 (soup): Saute in olive oil with whole garlic cloves
Add chili flake and vegetable broth to just cover
Bring to the boil then add broken spaghetti.
Allow the liquid to reduce, topping up with boiling water from the kettle as necessary until pasta is done. This makes the pasta release starch into the soup, thickening it and giving it a pleasant texture and silky mouthfeel
Serve with cheese and pepper.
Wet 2 (sauce): similar to above but with slightly more broth so the kettle is unnecessary. Beat an egg or two with grated cheese and add the pasta/broccoli/broth mixture to the egg a little at a time until about half of the pot contents have been beaten into the egg mixture, tempering them then pour back into the pot and off the heat. It thickens into a savoury custard, a common way to serve vegetable-based pasta dishes in Naples. You can make it without pasta, boiling unbroken spaghetti separately and dressing it with the broccoli custard after.
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>>22126552
>eat it with your nose plugged
If there is nothing else to eat I get it, but I do genuinely want to enjoy eating broccoli, I have used the nose technique when eating raw tomatoes.
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>>22125610
Stalks are shit, flower is the good part
>>
>>22126538
Try green beans, they’re super good



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