Celery. Nature's toothbrush for your colon.
and that's why i swallow peppermint pills and shove up celery up my ass - keeps my hole minty fresh!
celery has a lot of sodium in it
>>22164040I actually don’t have any teeth in my colon
>>22164094not when compared to most other veg or when considering the water content, really
>>22164096I'm sorry anon
>>22164040OP's favorite snack
Add it to your salad for maximum effect.
is this true about celery? got some in the fridge rn. also have a pretty shitty colon
>>22164040are you supposed to put it in your butt or eat it?
>>22164096How do you eat apples?
>>22164183It’s pretty good but if you really want to fix your colon issues, use Metamucil. It’s a game changer.
>>22164183>also have a pretty shitty colondon't we all
>>22164219>MetamucilSomething like this can help but usually if you have a good diet it won't be necessary. Eat more whole grains instead of refined, eat fruit instead of drinking sugary drinks, eat some beans, that should be a good amount of fiber.
I typically use celery as an aromatic vegetable for soups or saucesThen I use psyllium as a fibre supplement, works great.
