>Potatotakes time and energy to cooktastes goodnutrition>riceeasy to cookzero nutritiontastes ok>breadhard to bakezero nutritiontastes good>quinoahard to cooktastes badok nutrition
>>22255371Potatoes are king. I wouldn't say bread has zero nutrition. There are different kinds of breads which trigger different glycemic responsed, have varying levels of fiber and have varying levels of nutrients. There isn't just 1 bread.
>>22255388yeah potato still beats out most other starches for nutrition but op seems to be talking about white rice and white bread, brown rice and whole grain breads are okay for nutrition
>>22255400Brown rice is just shittier tasting rice with more arsenic.
>>22255371>rice>zero nutritionNot true
