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Anonymous
/thinspo/ general 09/23/26(Wed)15:58:16 No.18774101

File: 166624859642454.jpg (54 KB, 540x535)

/thinspo/ general Anonymous 09/23/26(Wed)15:58:16 No.18774101

300 cals a day edition

FAQ:
>http://pastebin.com/raw/k616ZXUw

Low Calorie Food & Drinks List:
>http://pastebin.com/raw/93cLG9jj

Model Diet Manual:
>http://imgur.com/a/kdIyE

BMR & TDEE calculator
>https://sailrabbit.com/bmr/

>current stats: sex, age, height, weight
>tdee and your deficit
>highest and lowest weight
>goal weight
>preferred method of losing weight
>aesthetic you are going for

Previous Thread:
>>18758531

Anonymous
09/23/26(Wed)15:59:57 No.18774103

Anonymous 09/23/26(Wed)15:59:57 No.18774103

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>>18774101

Anonymous
09/23/26(Wed)16:00:58 No.18774105

Anonymous 09/23/26(Wed)16:00:58 No.18774105

File: 98264891.jpg (64 KB, 540x810)

64 KB JPG

Anonymous
09/23/26(Wed)16:02:06 No.18774106

Anonymous 09/23/26(Wed)16:02:06 No.18774106

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Anonymous
09/23/26(Wed)16:10:13 No.18774108

Anonymous 09/23/26(Wed)16:10:13 No.18774108

I‘m afraid.

Turned 23. All is fading. No year is sexy after the 22nd.

Anonymous
09/23/26(Wed)16:40:07 No.18774121

Anonymous 09/23/26(Wed)16:40:07 No.18774121

>>18774108
dont worry its all gonna be okay. why are you worrying?

Anonymous
09/23/26(Wed)18:30:44 No.18774156

Anonymous 09/23/26(Wed)18:30:44 No.18774156

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>>18774108
pfff retard

Anonymous
09/23/26(Wed)18:45:05 No.18774171

Anonymous 09/23/26(Wed)18:45:05 No.18774171

>>18774101
I became an alcoholic during covid. Not my best time. Gained 30 pounds, blegh.
Thanks to these threads I finally took the last lingering 10 pounds off by going down to 1200 calories a day.

Anonymous
09/23/26(Wed)18:46:32 No.18774172

Anonymous 09/23/26(Wed)18:46:32 No.18774172

If you don’t have a THICC bulging cock, being /thin/ becomes pointless.

Anonymous
09/23/26(Wed)18:47:34 No.18774174

Anonymous 09/23/26(Wed)18:47:34 No.18774174

>>18774108
Dude im in my early 40s. Most men my age have just given up. As you get older it becomes easier.
If you take care of yourself you will continue to look good and be better looking than 95% of the slobs walking around out there..

Anonymous
09/23/26(Wed)19:00:26 No.18774183

Anonymous 09/23/26(Wed)19:00:26 No.18774183

>>18774172
The whole point of /thin/ is making your dick look bigger than it is

Anonymous
09/23/26(Wed)21:23:15 No.18774231

Anonymous 09/23/26(Wed)21:23:15 No.18774231

>>18774174
What are you doing here...

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