What was your hardest workout? How did you get through it?
>>77275300>five sets of not killing myself after reading each /fit/ post>alcohol
>>77275315What
>>77275300First time doing 4x4 with a heart rate monitor.Idk how I got through it just kind of obliterated my ability to think for the duration.
Lift and carry op's mom
>>77275300Holy moly check out those breasts!
>>77275347Breasts are gross, the penis is so much more aesthetic.
>>77275352You probably bodybuild too lmao
>>77275300They should invent chastity belts for foreheads to prevent women from fucking with their eyebrows and redrawing them
>>77275300Womens group fitness classes in a nutshell>4 burpees>20 cha cha chas in place>15 seconds shadow boxing>10 seconds of mountain climbers>some weird core pilate nonsense> 30 seconds on the rowing machineX3 roundsWow Becky we really got pushed to our limit!!!
>>772753003 sets of 30 135lb bench press, followed by a quarter mile farmer's carries with 80lb in each hand. I survived by being bedridden the next 3 days
>>77275352Go back to Israel, Epstein
>>77275300both ugly as fuckwhat a waste of giant tits
>>77275368>20 cha cha chaskekBut really I don't get them. Is it just for the social performance? I mean the workouts themselves are basically just HIITslop for 20 minutes max
>>77275384This is about working out not two busted sloots
>>77275368The class at my gym looks crazy I wouldn’t do half the shit they do
>>77275300picrel
>>77275474Work harder
>>77275368they look good tho
>>77275300>hardest workoutWhen I was first getting into it as a skinnyfat 20-something year old, I used to train with my PT friend. One session, he got me to do 100 burpees in 10 minutes and I vomited when I got home. Felt absolutely phenomenal for the rest of the day, though. It was like drugs. I'm still chasing that feeling.>How did you get through it?About halfway I said "I think I'm gonna puke," and my friend said, "There's two kinds of people in this world. People who do it til they feel sick, and people who do it til they are sick. Which one do you want to be?"
>>77275977i puked during this >>77275474and another time when i did 100 breathing squats with 60kg
>>772753004x4 sprints
>>77276110Norwegians are gay
>>77275300Either the 20 rep squat program or some particularly brutal BJJ session. Both pushed my HR super high
>>77276252What was ur hr
>>77275300She looks a bit like my beautiful cousin
>>77276510It had to be 200+ during the squats. BJJ can vary but when it’s max scrambling it definitely hits 200+
>>77275315Elaborate
>>77275347Oh wow! I haven't seen them at first! Awoooooooooga
>>77275300When I got out of active duty and went into the guard I became an addict and kept not being squared away at drill and they were shaving my out of uniform hair and it was so think it was clogging the trimmers and the ssgt was like>PRIVATE I USED TO RAISE ALPACAS AND YOU HAVE HAIR LIKE THEM, EVERY TIME I CALL YOU ALPACA, YOU HAVE TO SPIT ON THE GROUND, NO MATTER WHATthen we were called together into first Sergeants office because this was my 3rd time out of uniform and the ssgt called me alpaca while talking and I spat of first Sergeants floor and the smoking I received that weekend I thought might kill me.
>>77276518Have you ever seen her naked?
>>77275300booba
>>77275368the average woman needs the class to get her exercise or she won't do it at all
When I was in the military I was in a unit that had PJs. We had a combat rescue officer who came up with "the viking". The Viking is a workout where you "load the boat, row the boat, unload the boat, run to the castle, raid the castle, run back to the boat, load the boat, row the boat, unload the boat". Guys would get really into it and it would get pretty competitive. My first one ended with me dry heaving on the ground. It's probably the hardest workout I've ever done. >50x bag load>10 minutes row>50x bag load>5 minute run with sledge and bag>200x tire strikes>5 minute run with sledge and bag>50x bag load>10 minutes row>50x bag load>For time>workout is done with teams of 2>A "bag load" is where you pick up the sandbag from the floor, upright row it to the boxes, which should be stacked chest high, one teammate on each side>Tire strikes and rowing can be split between teammates; one person works for 60 seconds while the other rests.
>>77276972Only in dreams, my friend
>>77276612oh i forgot to mention that then me ssgt and first sergeant all went to shower after the smoking in the battalion hq's courtyard i thought it was weird they were going into the shower with me but w/e lol ssgt said i worked up a sweat better clean off and first sergeant looked at him and they smiled. so we went in the showers and i was scrubbing off and they came outta the shower mist their rock hard hairy throbbing tight dicks (not a hair on em) were throbbing and first sergeant said round 2 and i dropped down and started pushing and ssgt fucked first sergeants ass which naturally got my peeter standing at attention and then they came over and fucked my ass too so much so that the whole shower was covered in cum when we were done. ibut the worst part was i still had to shave so i had to wipe the sex fog off the mirrors!!!! worst day at army summer camp.
>>77277052At least your thinking proper
>>77275300Suckin on them titties til failure
>>77277297They probably look like shit after she takes all that hold myself in gear off
>>77277297Imagine the smells?
The most brutal workout I've ever had was 8ish years ago, around 2018, I've done a deadlift and lunges session for some fucking reason. I woke up really strong that day so I could push heavy, I started with 3 sets of deadlifts and finished with 2 or 3 sets of lunges, I remember I couldn't finish the last set properly. By the end I was so fucked, I could barely walk back home. I remember I stopped by to purchase some apples, and I was so fucked I dropped them all on the ground, a car passed and smashed one of my apples that rolled down the street.That was the most brutal gym workout ever.But if I think about the most fucked up brutal insane physical activity I've ever had period, last year I brought my house and began renovations. To save up some cash, I did most of the stuff myself, including carrying rubble bags.Imagine like 80 rubble bags in total filled with concrete and rubble, building materials, old doors, wooden planks and all sorts of building shit, I had to carry by hand all the way to the truck and load it. I must have fucked myself really hard because by the end of it my piss was brown and my left knee is still bad even today as we speak.
>>77275368i'll never understand normie/wokie gym culture garbage (crossfitters are the epitome of this).the only thing they're doing is randomly destroying their joints and setting themselves up for injuries.at least some calisthenics, yoga, and taichi are good for balance/stabilizers, posture, and stretching.but nah GURL 2DAI MY WOD IS TO BUST UP ALL MY SHIIIII THROUGH KIPPING THROUGH RANDOM MOTIONS FAR PAST MY ABILITY!!!
>>77277087kek
>>77277034this is retarded. they only did it to you to maintain authority (not a bad thing), and don't care that your knees and shoulders will be destroyed within a few years because they can rotate in equally retarded fresh blood to fight their banker forever wars. at least heavy marching in combat boots has fallen out of favor.
>>77277087Straightest american soldier
